Receta Nacho Cheese Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
31.67g 		velveeta cheese
75.6g 		taco sauce
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.25 12.32 0.0 12.57 75.42
Total Fat (g) 0.04 16.63 0.0 16.67 100.02
Carbohydrates (g) 1.27 7.41 4.73 13.4 80.4
Ash (g) 0.26 4.54 0.83 5.62 33.72
Calories (kcal) 5.383 229.063 18.9 253.346 1520.076
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.35 n/a n/a 0.35 2.1
Fructose (g) 0.4 n/a n/a 0.4 2.4
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 29.86 34.62 32.24 96.72 580.32
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.75 6.12 2.36 9.24 55.44
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 1.8
Calcium (mg) 9.817 352.288 0.0 362.105 2172.63
Iron (mg) 0.31 0.14 0.0 0.44 2.64
Magnesium (mg) 3.483 n/a n/a 3.483 20.898
Phosphorus (mg) 6.017 652.414 n/a 658.43 3950.58
Potassium (mg) 59.533 253.254 n/a 312.788 1876.728
Sodium (mg) 45.283 1133.219 307.314 1485.816 8914.896
Zinc (mg) 0.04 1.39 n/a 1.44 8.64
Copper (mg) 0.022 n/a n/a 0.022 0.132
Manganese (mg) 0.025 n/a n/a 0.025 0.15
Selenium (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 37.05 836.874 236.25 1110.174 6661.044
Retinol (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.9 n/a n/a 1.9 11.4
Beta Carotene (mcg) 22.167 n/a n/a 22.167 133.002
Vitamin E (mg) 0.22 n/a n/a 0.22 1.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 876.217 n/a n/a 876.217 5257.302
Lutein + zeaxanthin (mcg) 27.233 n/a n/a 27.233 163.398
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 0.2 0.0 3.1 18.6
Thiamin (mg) 0.016 n/a n/a 0.016 0.096
Riboflavin (mg) 0.019 0.265 n/a 0.284 1.704
Niacin (mg) 0.225 n/a n/a 0.225 1.35
Pantothenic acid (mg) 0.038 n/a n/a 0.038 0.228
Vitamin B-6 (mg) 0.035 n/a n/a 0.035 0.21
Folate (mcg) 2.533 n/a n/a 2.533 15.198
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0
Choline (mg) 2.2 n/a n/a 2.2 13.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.003 n/a n/a 0.003 0.018
Threonine (g) 0.013 n/a n/a 0.013 0.078
Isoleucine (g) 0.006 n/a n/a 0.006 0.036
Leucine (g) 0.01 n/a n/a 0.01 0.06
Lysine (g) 0.01 n/a n/a 0.01 0.06
Methionine (g) 0.003 n/a n/a 0.003 0.018
Cystine (g) 0.003 n/a n/a 0.003 0.018
Phenylalanine (g) 0.01 n/a n/a 0.01 0.06
Tyrosine (g) 0.006 n/a n/a 0.006 0.036
Valine (g) 0.006 n/a n/a 0.006 0.036
Arginine (g) 0.006 n/a n/a 0.006 0.036
Histidine (g) 0.006 n/a n/a 0.006 0.036
Alanine (g) 0.01 n/a n/a 0.01 0.06
Aspartic acid (g) 0.051 n/a n/a 0.051 0.306
Glutamic acid (g) 0.152 n/a n/a 0.152 0.912
Glycine (g) 0.006 n/a n/a 0.006 0.036
Proline (g) 0.006 n/a n/a 0.006 0.036
Serine (g) 0.01 n/a n/a 0.01 0.06
Cholesterol (mg) 0.0 60.479 0.0 60.479 362.874
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 10.886 0.0 10.892 65.352
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 n/a n/a 0.006 0.036
Polyunsaturated (g) 0.016 n/a n/a 0.016 0.096