Receta Nacho Cheese Snack Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. (1.5 ounce) nacho cheese sauce mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rice cereal 92.0g	cheese crackers 16.0g	pretzels 39.43g	nuts 22.83g	butter 9.46g	worcestershire sauce 0.48g	chili 0.43g	cayenne pepper 0.04g	Total Per Serving	Total for Recipe
Protein (g)	5.8	2.16	4.08	3.95	0.08	0.0	0.05	0.0	16.12	193.44
Total Fat (g)	0.46	1.19	1.04	11.75	7.67	0.0	0.07	0.01	22.19	266.28
Carbohydrates (g)	75.81	11.47	31.23	5.79	0.01	0.09	0.24	0.02	124.65	1495.8
Ash (g)	0.37	n/a	1.51	0.95	0.2	0.01	0.04	0.0	3.07	36.84
Calories (kcal)	340.4	66.24	149.052	135.63	67.816	0.372	1.361	0.119	760.99	9131.88
Starch (g)	n/a	n/a	28.15	n/a	n/a	n/a	n/a	n/a	28.15	337.8
Sucrose (g)	n/a	n/a	0.05	n/a	n/a	n/a	0.0	n/a	0.05	0.6
Glucose (dextrose) (g)	n/a	n/a	0.28	n/a	n/a	n/a	0.01	n/a	0.29	3.48
Fructose (g)	n/a	n/a	0.07	n/a	n/a	n/a	0.02	n/a	0.09	1.08
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.57	n/a	n/a	n/a	0.0	n/a	0.57	6.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.66	0.6	1.36	0.4	1.5	0.38	0.03	0.0	13.93	167.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.2	1.09	1.06	0.01	0.05	0.03	0.0	2.55	30.6
Galactose (g)	n/a	n/a	0.09	n/a	n/a	n/a	0.0	n/a	0.09	1.08
Dietary Fiber (g)	0.6	0.4	1.2	2.1	0.0	0.0	0.1	0.0	4.5	54.0
Calcium (mg)	22.08	16.32	7.098	15.983	2.27	0.511	1.205	0.056	65.522	786.264
Iron (mg)	1.2	0.74	2.05	0.84	0.0	0.03	0.06	0.0	4.92	59.04
Magnesium (mg)	21.16	4.96	11.435	51.375	0.189	0.062	0.737	0.057	89.975	1079.7
Phosphorus (mg)	114.08	28.0	44.558	99.325	2.27	0.287	1.313	0.11	289.942	3479.304
Potassium (mg)	131.56	23.68	53.627	136.315	2.27	3.82	8.303	0.755	360.33	4323.96
Sodium (mg)	5.52	181.76	535.088	152.755	54.48	4.68	4.377	0.011	938.67	11264.04
Zinc (mg)	1.03	0.19	0.56	0.87	0.01	0.0	0.01	0.0	2.67	32.04
Copper (mg)	0.221	0.042	0.067	0.292	0.0	0.001	0.002	0.0	0.625	7.5
Manganese (mg)	0.948	n/a	0.367	0.443	0.0	n/a	0.009	0.001	1.767	21.204
Selenium (mcg)	17.5	5.6	2.4	1.7	0.1	0.0	0.0	0.0	27.3	327.6
Vitamin A, IU (IU)	0.0	n/a	0.0	1.142	236.364	0.377	128.483	15.604	381.97	4583.64
Retinol (mcg)	0.0	6.08	0.0	0.0	63.465	0.005	0.0	0.0	69.55	834.6
Vitamin A, RAE (mcg_RAE)	0.0	7.04	0.0	0.0	64.695	0.024	6.426	0.78	78.966	947.592
Beta Carotene (mcg)	0.0	10.08	0.0	0.685	14.944	0.205	65.0	8.19	99.104	1189.248
Vitamin E (mg)	0.1	0.12	0.14	2.5	0.22	0.0	0.13	0.01	3.22	38.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.297	n/a	n/a	n/a	5.297	63.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.091	0.0	0.091	1.092
Lutein + zeaxanthin (mcg)	0.0	11.04	3.549	4.795	0.0	0.229	1.343	4.934	25.89	310.68
Tocopherol, beta (mg)	n/a	n/a	0.02	n/a	0.0	n/a	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	n/a	0.09	n/a	0.0	n/a	0.01	n/a	0.1	1.2
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.4	0.0	0.1	0.0	0.1	0.3	0.0	0.8	9.6
Thiamin (mg)	0.184	0.106	0.201	0.046	0.001	0.0	0.002	0.0	0.539	6.468
Riboflavin (mg)	0.092	0.075	0.126	0.046	0.003	0.001	0.003	0.0	0.346	4.152
Niacin (mg)	2.76	0.973	2.023	1.073	0.004	0.003	0.034	0.003	6.873	82.476
Pantothenic acid (mg)	0.506	n/a	0.134	0.276	0.01	n/a	n/a	n/a	0.927	11.124
Vitamin B-6 (mg)	0.184	0.01	0.016	0.069	0.0	0.0	0.016	0.001	0.295	3.54
Folate (mcg)	26.68	20.96	73.343	11.417	0.284	0.038	0.433	0.04	133.195	1598.34
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.02	0.0	0.0	0.0	0.02	0.24
Choline (mg)	n/a	2.7	11.6	12.4	1.8	0.0	0.3	0.0	28.8	345.6
Folic acid (mcg)	0.0	15.36	55.993	0.0	0.0	0.0	0.0	0.0	71.353	856.236
Tryptophan (g)	0.083	n/a	0.039	0.059	0.001	n/a	n/a	n/a	0.183	2.196
Threonine (g)	0.285	n/a	0.099	0.137	0.004	n/a	n/a	n/a	0.525	6.3
Isoleucine (g)	0.304	n/a	0.162	0.169	0.005	n/a	n/a	n/a	0.639	7.668
Leucine (g)	0.478	n/a	0.3	0.313	0.008	n/a	n/a	n/a	1.098	13.176
Lysine (g)	0.248	n/a	0.103	0.162	0.007	n/a	n/a	n/a	0.52	6.24
Methionine (g)	0.175	n/a	0.071	0.053	0.002	n/a	n/a	n/a	0.3	3.6
Cystine (g)	0.101	n/a	0.067	0.066	0.001	n/a	n/a	n/a	0.235	2.82
Phenylalanine (g)	0.248	n/a	0.205	0.217	0.004	n/a	n/a	n/a	0.674	8.088
Tyrosine (g)	0.322	n/a	0.126	0.155	0.004	n/a	n/a	n/a	0.607	7.284
Valine (g)	0.377	n/a	0.189	0.212	0.006	n/a	n/a	n/a	0.784	9.408
Arginine (g)	0.469	n/a	0.142	0.511	0.003	n/a	n/a	n/a	1.125	13.5
Histidine (g)	0.175	n/a	0.087	0.11	0.002	n/a	n/a	n/a	0.373	4.476
Alanine (g)	0.239	n/a	0.134	0.185	0.003	n/a	n/a	n/a	0.561	6.732
Aspartic acid (g)	0.534	n/a	0.237	0.47	0.006	n/a	n/a	n/a	1.246	14.952
Glutamic acid (g)	0.92	n/a	1.439	1.009	0.017	n/a	n/a	n/a	3.386	40.632
Glycine (g)	0.331	n/a	0.166	0.242	0.002	n/a	n/a	n/a	0.741	8.892
Proline (g)	0.239	n/a	0.473	0.201	0.008	n/a	n/a	n/a	0.921	11.052
Serine (g)	0.258	n/a	0.209	0.21	0.005	n/a	n/a	n/a	0.681	8.172
Cholesterol (mg)	0.0	0.0	0.0	0.0	20.335	0.0	0.0	0.0	20.335	244.02
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.129	0.214	0.197	1.576	4.859	0.0	0.013	0.001	6.989	83.868
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.36	0.031	0.391	4.692
Monounsaturated Fat (g)	0.147	0.403	0.481	7.17	1.988	0.0	0.015	0.001	10.206	122.472
Polyunsaturated (g)	0.12	0.464	0.438	2.459	0.288	0.0	0.032	0.003	3.803	45.636