Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cheddar Cheese Lettuce Tomatoes Black Olive Sour Cream Instructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		Total Per Serving Total for Recipe
Protein (g) 78.79 78.79 78.79
Total Fat (g) 77.43 77.43 77.43
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 3.9 3.9 3.9
Calories (kcal) 1034.185 1034.185 1034.185
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 298.51 298.51 298.51
Caffeine (mg) n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 31.751 31.751 31.751
Iron (mg) 7.67 7.67 7.67
Magnesium (mg) 77.11 77.11 77.11
Phosphorus (mg) 553.38 553.38 553.38
Potassium (mg) 1115.831 1115.831 1115.831
Sodium (mg) 258.546 258.546 258.546
Zinc (mg) 16.28 16.28 16.28
Copper (mg) 0.272 0.272 0.272
Manganese (mg) 0.091 0.091 0.091
Selenium (mcg) 54.9 54.9 54.9
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.272 0.272 0.272
Riboflavin (mg) 1.043 1.043 1.043
Niacin (mg) 19.096 19.096 19.096
Pantothenic acid (mg) 1.633 1.633 1.633
Vitamin B-6 (mg) 1.089 1.089 1.089
Folate (mcg) 31.751 31.751 31.751
Vitamin B-12 (mcg) 8.66 8.66 8.66
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 312.977 312.977 312.977
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 30.889 30.889 30.889
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 33.611 33.611 33.611
Polyunsaturated (g) 3.22 3.22 3.22