Receta Nacho Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream of mushroom soup 30.3g	cream of chicken soup 30.5g	milk 15.25g	chicken 123.35g	Total Per Serving	Total for Recipe
Protein (g)	0.49	0.73	0.51	22.94	24.67	246.7
Total Fat (g)	1.78	1.76	0.15	18.58	22.27	222.7
Carbohydrates (g)	2.04	2.18	0.76	0.0	4.98	49.8
Ash (g)	0.58	0.59	0.11	0.97	2.27	22.7
Calories (kcal)	25.755	27.45	6.405	265.207	324.817	3248.17
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.79	n/a	0.79	7.9
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.41	25.24	13.71	81.4	145.76	1457.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.44	0.16	0.79	0.0	1.4	14.0
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.636	4.27	18.148	13.569	39.622	396.22
Iron (mg)	0.34	0.32	0.0	1.11	1.77	17.7
Magnesium (mg)	1.212	1.22	1.678	24.67	28.78	287.8
Phosphorus (mg)	7.878	9.455	14.488	181.327	213.148	2131.48
Potassium (mg)	18.786	14.945	22.875	233.135	289.741	2897.41
Sodium (mg)	195.435	199.775	6.71	86.346	488.266	4882.66
Zinc (mg)	0.06	0.09	0.06	1.62	1.83	18.3
Copper (mg)	0.045	0.04	0.002	0.062	0.148	1.48
Manganese (mg)	0.024	0.021	0.0	0.025	0.07	0.7
Selenium (mcg)	0.7	0.6	0.5	17.8	19.6	196.0
Vitamin A, IU (IU)	8.787	55.51	29.89	172.693	266.88	2668.8
Retinol (mcg)	2.424	12.505	8.845	50.574	74.348	743.48
Vitamin A, RAE (mcg_RAE)	2.424	13.115	8.845	51.808	76.192	761.92
Beta Carotene (mcg)	0.606	8.54	0.305	0.0	9.451	94.51
Vitamin E (mg)	0.25	0.16	0.0	0.37	0.78	7.8
Vitamin D (IU)	n/a	n/a	7.93	n/a	7.93	79.3
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.303	0.305	0.0	0.0	0.608	6.08
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.0	2.0	20.0
Thiamin (mg)	0.012	0.003	0.003	0.074	0.092	0.92
Riboflavin (mg)	0.015	0.015	0.029	0.148	0.207	2.07
Niacin (mg)	0.127	0.119	0.014	8.388	8.648	86.48
Pantothenic acid (mg)	0.07	0.058	0.055	1.123	1.305	13.05
Vitamin B-6 (mg)	0.0	0.0	0.006	0.432	0.438	4.38
Folate (mcg)	0.606	0.61	0.763	7.401	9.38	93.8
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.38	0.45	4.5
Choline (mg)	2.9	3.1	2.7	73.6	82.4	824.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.009	0.006	0.259	0.28	2.8
Threonine (g)	0.018	0.031	0.014	0.95	1.012	10.12
Isoleucine (g)	0.024	0.043	0.029	1.135	1.231	12.31
Leucine (g)	0.039	0.064	0.058	1.665	1.827	18.27
Lysine (g)	0.027	0.052	0.044	1.863	1.986	19.86
Methionine (g)	0.009	0.018	0.012	0.604	0.644	6.44
Cystine (g)	0.006	0.012	0.018	0.308	0.345	3.45
Phenylalanine (g)	0.021	0.037	0.026	0.888	0.972	9.72
Tyrosine (g)	0.018	0.027	0.021	0.74	0.807	8.07
Valine (g)	0.027	0.043	0.034	1.11	1.214	12.14
Arginine (g)	0.021	0.04	0.015	1.443	1.519	15.19
Histidine (g)	0.012	0.021	0.012	0.666	0.712	7.12
Alanine (g)	0.018	0.037	0.017	1.345	1.416	14.16
Aspartic acid (g)	0.033	0.058	0.047	2.048	2.186	21.86
Glutamic acid (g)	0.112	0.189	0.119	3.343	3.763	37.63
Glycine (g)	0.015	0.034	0.009	1.505	1.563	15.63
Proline (g)	0.042	0.064	0.055	1.123	1.284	12.84
Serine (g)	0.024	0.037	0.032	0.814	0.907	9.07
Cholesterol (mg)	0.0	2.44	0.763	92.514	95.717	957.17
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.418	0.488	0.096	5.316	6.319	63.19
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.336	0.625	0.043	7.697	8.701	87.01
Polyunsaturated (g)	0.433	0.32	0.006	3.984	4.744	47.44