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Receta Nacho Grande (Microwave) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Tostito chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
56.7g 		pepper
8.13g 		onion
8.25g 		tomatoes
11.22g 		water
4.94g 		sauce
0.79g 		muenster cheese
37.8g 		taco seasoning
0.44g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.07 0.09 0.1 0.0 0.0 8.85 0.0 18.96 227.52
Total Fat (g) 9.68 0.01 0.01 0.02 0.0 0.0 11.35 0.0 21.08 252.96
Carbohydrates (g) 0.0 0.38 0.77 0.44 0.0 0.21 0.42 0.25 2.47 29.64
Ash (g) 0.49 0.03 0.03 0.06 0.0 n/a 1.38 0.17 2.16 25.92
Calories (kcal) 129.274 1.626 3.3 2.02 0.0 0.823 139.101 0.83 276.975 3323.7
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.08 0.0 n/a n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a 0.09 0.16 0.14 n/a n/a n/a n/a 0.4 4.8
Fructose (g) n/a 0.09 0.11 0.15 n/a n/a n/a n/a 0.35 4.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 37.31 7.63 7.35 10.61 4.93 0.57 15.79 0.03 84.22 1010.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.2 0.35 0.3 0.0 0.2 0.42 0.08 1.55 18.6
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.5 6.0
Calcium (mg) 3.969 0.813 1.898 1.122 0.148 0.071 271.02 n/a 279.041 3348.492
Iron (mg) 0.96 0.03 0.02 0.03 0.0 0.0 0.15 0.03 1.22 14.64
Magnesium (mg) 9.639 0.813 0.825 1.235 0.049 0.048 10.206 n/a 22.814 273.768
Phosphorus (mg) 69.173 1.626 2.393 2.694 0.0 0.087 176.9 n/a 252.873 3034.476
Potassium (mg) 139.48 14.23 12.045 26.599 0.0 0.76 50.651 n/a 243.766 2925.192
Sodium (mg) 32.319 0.244 0.33 0.561 0.198 0.071 237.379 35.634 306.735 3680.82
Zinc (mg) 2.04 0.01 0.01 0.02 0.0 0.0 1.06 n/a 3.14 37.68
Copper (mg) 0.034 0.006 0.003 0.007 0.0 0.0 0.011 n/a 0.062 0.744
Manganese (mg) 0.011 0.01 0.011 0.012 0.0 n/a 0.004 n/a 0.048 0.576
Selenium (mcg) 6.9 0.0 0.0 0.0 0.0 0.0 5.5 n/a 12.4 148.8
Vitamin A, IU (IU) 0.0 30.087 0.165 93.49 0.0 n/a 382.528 41.433 547.703 6572.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 112.264 n/a 112.264 1347.168
Vitamin A, RAE (mcg_RAE) 0.0 1.464 0.0 4.714 0.0 0.166 112.642 n/a 118.985 1427.82
Beta Carotene (mcg) n/a 16.914 0.083 50.393 0.0 1.971 4.914 n/a 74.274 891.288
Vitamin E (mg) n/a 0.03 0.0 0.06 0.0 0.0 0.1 n/a 0.19 2.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 288.776 0.0 0.0 0.0 n/a 288.776 3465.312
Lutein + zeaxanthin (mcg) n/a 27.729 0.33 13.805 0.0 0.214 0.0 n/a 42.077 504.924
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.5 0.6 1.4 0.0 0.1 0.0 0.2 8.8 105.6
Thiamin (mg) 0.034 0.005 0.004 0.004 0.0 0.0 0.004 n/a 0.051 0.612
Riboflavin (mg) 0.13 0.002 0.002 0.002 0.0 0.0 0.121 n/a 0.259 3.108
Niacin (mg) 2.387 0.039 0.01 0.066 0.0 0.002 0.038 n/a 2.542 30.504
Pantothenic acid (mg) 0.204 0.008 0.01 0.01 0.0 n/a 0.072 n/a 0.304 3.648
Vitamin B-6 (mg) 0.136 0.018 0.01 0.009 0.0 0.0 0.023 n/a 0.196 2.352
Folate (mcg) 3.969 0.813 1.568 1.684 0.0 0.048 4.536 n/a 12.617 151.404
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.56 n/a 1.64 19.68
Choline (mg) n/a 0.4 0.5 0.8 0.0 0.0 5.8 n/a 7.5 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 n/a n/a 0.125 n/a 0.127 1.524
Threonine (g) n/a 0.003 0.002 0.003 n/a n/a 0.336 n/a 0.345 4.14
Isoleucine (g) n/a 0.002 0.001 0.002 n/a n/a 0.435 n/a 0.439 5.268
Leucine (g) n/a 0.003 0.002 0.003 n/a n/a 0.854 n/a 0.863 10.356
Lysine (g) n/a 0.003 0.003 0.003 n/a n/a 0.809 n/a 0.819 9.828
Methionine (g) n/a 0.001 0.0 0.001 n/a n/a 0.215 n/a 0.217 2.604
Cystine (g) n/a 0.001 0.0 0.001 n/a n/a 0.049 n/a 0.051 0.612
Phenylalanine (g) n/a 0.007 0.002 0.008 n/a n/a 0.469 n/a 0.486 5.832
Tyrosine (g) n/a 0.001 0.001 0.001 n/a n/a 0.423 n/a 0.426 5.112
Valine (g) n/a 0.003 0.002 0.002 n/a n/a 0.559 n/a 0.567 6.804
Arginine (g) n/a 0.002 0.008 0.002 n/a n/a 0.333 n/a 0.346 4.152
Histidine (g) n/a 0.001 0.001 0.001 n/a n/a 0.314 n/a 0.316 3.792
Alanine (g) n/a 0.003 0.002 0.003 n/a n/a 0.257 n/a 0.265 3.18
Aspartic acid (g) n/a 0.017 0.007 0.016 n/a n/a 0.605 n/a 0.645 7.74
Glutamic acid (g) n/a 0.015 0.021 0.048 n/a n/a 2.102 n/a 2.187 26.244
Glycine (g) n/a 0.002 0.002 0.002 n/a n/a 0.166 n/a 0.173 2.076
Proline (g) n/a 0.002 0.001 0.002 n/a n/a 0.979 n/a 0.984 11.808
Serine (g) n/a 0.004 0.002 0.003 n/a n/a 0.491 n/a 0.5 6.0
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 36.287 0.0 75.41 904.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.005 0.003 0.003 0.0 0.0 7.223 0.0 11.096 133.152
Phytosterols (mg) n/a 0.732 1.238 0.786 n/a n/a n/a n/a 2.755 33.06
Monounsaturated Fat (g) 4.201 0.001 0.001 0.003 0.0 0.0 3.292 n/a 7.499 89.988
Polyunsaturated (g) 0.403 0.005 0.002 0.009 0.0 0.0 0.249 n/a 0.668 8.016