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Receta Nacho Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		onion
8.25g 		garlic
0.44g 		refried beans
36.92g 		chilies
17.11g 		taco sauce
7.11g 		salt
0.13g 		milk
15.25g 		eggs
8.21g 		bisquick
40.4g 		cheese
18.83g 		cream
0.0g 		taco sauce
1.33g 		Total Per Serving Total for Recipe
Protein (g) 5.39 0.09 0.03 2.0 0.34 0.0 0.0 0.51 1.03 3.23 4.69 n/a 0.0 17.31 207.72
Total Fat (g) 11.84 0.01 0.0 0.43 0.03 0.0 0.0 0.15 0.82 6.22 6.24 n/a 0.0 25.75 309.0
Carbohydrates (g) 0.25 0.77 0.14 5.63 1.62 0.89 0.0 0.76 0.06 25.58 0.24 n/a 0.17 36.11 433.32
Ash (g) 1.02 0.03 0.01 0.74 0.1 0.16 0.12 0.11 0.07 1.62 0.74 n/a 0.03 4.75 57.0
Calories (kcal) 130.785 3.3 0.648 33.594 6.844 3.555 0.0 6.405 11.745 172.93 75.898 n/a 0.667 446.372 5356.464
Starch (g) n/a 0.0 n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 39.6
Sucrose (g) n/a 0.08 n/a 0.17 n/a n/a n/a 0.0 0.01 n/a 0.05 n/a n/a 0.31 3.72
Glucose (dextrose) (g) n/a 0.16 n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.18 2.16
Fructose (g) n/a 0.11 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.12 1.44
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.79 0.01 n/a 0.04 n/a n/a 0.85 10.2
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.03 n/a n/a 0.04 0.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 19.31 7.35 0.25 28.11 15.01 6.07 0.0 13.71 6.23 3.72 6.92 n/a 1.14 107.82 1293.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.35 0.0 0.17 0.87 0.44 0.0 0.79 0.06 4.71 0.1 n/a 0.08 7.59 91.08
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 1.9 0.3 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 3.1 37.2
Calcium (mg) 6.804 1.898 0.787 12.183 3.08 0.0 0.03 18.148 4.353 72.323 135.788 n/a 0.0 255.393 3064.716
Iron (mg) 0.45 0.02 0.01 0.62 0.21 0.0 0.0 0.0 0.15 1.12 0.13 n/a 0.0 2.7 32.4
Magnesium (mg) 5.292 0.825 0.109 14.028 4.277 n/a 0.001 1.678 0.986 10.101 5.273 n/a n/a 42.57 510.84
Phosphorus (mg) 53.675 2.393 0.666 40.978 7.87 n/a 0.0 14.488 15.687 236.364 96.427 n/a n/a 468.547 5622.564
Potassium (mg) 95.632 12.045 1.744 124.04 58.172 n/a 0.01 22.875 11.006 65.859 18.457 n/a n/a 409.839 4918.068
Sodium (mg) 276.312 0.33 0.074 165.756 1.198 57.811 48.448 6.71 11.499 515.557 116.955 n/a 10.84 1211.489 14537.868
Zinc (mg) 0.68 0.01 0.01 0.24 0.05 n/a 0.0 0.06 0.09 0.24 0.59 n/a n/a 1.97 23.64
Copper (mg) 0.03 0.003 0.001 0.063 0.029 n/a 0.0 0.002 0.008 0.061 0.006 n/a n/a 0.203 2.436
Manganese (mg) 0.023 0.011 0.007 0.122 0.041 n/a 0.0 0.0 0.003 0.137 0.002 n/a n/a 0.346 4.152
Selenium (mcg) 9.4 0.0 0.1 2.4 0.1 n/a 0.0 0.5 2.6 3.0 2.6 n/a n/a 20.7 248.4
Vitamin A, IU (IU) 0.0 0.165 0.039 0.0 201.72 44.443 0.0 29.89 39.999 2.828 188.71 n/a 8.333 516.127 6193.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.845 11.417 0.808 48.59 n/a n/a 69.66 835.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 10.095 n/a 0.0 8.845 11.499 0.808 49.908 n/a n/a 81.155 973.86
Beta Carotene (mcg) n/a 0.083 0.022 0.0 114.804 n/a 0.0 0.305 0.821 0.0 16.008 n/a n/a 132.043 1584.516
Vitamin E (mg) n/a 0.0 0.0 0.02 0.12 n/a 0.0 0.0 0.08 0.05 0.05 n/a n/a 0.33 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.93 2.875 n/a 2.26 n/a n/a 13.065 156.78
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.33 0.07 0.0 124.043 n/a 0.0 0.0 27.186 0.808 0.0 n/a n/a 152.437 1829.244
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.38 n/a n/a n/a 0.0 0.04 n/a 0.0 n/a n/a 0.42 5.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.36
Vitamin C (mg) 0.8 0.6 0.1 2.2 41.5 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 45.3 543.6
Thiamin (mg) 0.215 0.004 0.001 0.015 0.015 n/a 0.0 0.003 0.006 0.234 0.006 n/a n/a 0.499 5.988
Riboflavin (mg) 0.064 0.002 0.0 0.007 0.015 n/a 0.0 0.029 0.039 0.178 0.072 n/a n/a 0.408 4.896
Niacin (mg) 1.228 0.01 0.003 0.155 0.163 n/a 0.0 0.014 0.006 1.834 0.015 n/a n/a 3.428 41.136
Pantothenic acid (mg) 0.193 0.01 0.003 0.081 0.01 n/a 0.0 0.055 0.118 0.356 0.077 n/a n/a 0.903 10.836
Vitamin B-6 (mg) 0.113 0.01 0.005 0.041 0.048 n/a 0.0 0.006 0.011 0.032 0.013 n/a n/a 0.28 3.36
Folate (mcg) 3.024 1.568 0.013 4.061 3.935 n/a 0.0 0.763 3.86 50.505 3.39 n/a n/a 71.118 853.416
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 n/a 0.0 0.07 0.11 0.16 0.16 n/a n/a 0.83 9.96
Choline (mg) n/a 0.5 0.1 8.5 1.9 n/a 0.0 2.7 20.6 4.4 3.1 n/a n/a 41.8 501.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 47.273 0.0 n/a n/a 47.273 567.276
Tryptophan (g) 0.042 0.001 0.0 0.026 0.005 n/a 0.0 0.006 0.014 0.04 0.06 n/a n/a 0.194 2.328
Threonine (g) 0.212 0.002 0.001 0.085 0.012 n/a 0.0 0.014 0.046 0.093 0.168 n/a n/a 0.631 7.572
Isoleucine (g) 0.197 0.001 0.001 0.089 0.012 n/a 0.0 0.029 0.055 0.117 0.292 n/a n/a 0.792 9.504
Leucine (g) 0.363 0.002 0.001 0.162 0.019 n/a 0.0 0.058 0.09 0.226 0.45 n/a n/a 1.372 16.464
Lysine (g) 0.408 0.003 0.001 0.14 0.015 n/a 0.0 0.044 0.075 0.085 0.39 n/a n/a 1.162 13.944
Methionine (g) 0.132 0.0 0.0 0.03 0.003 n/a 0.0 0.012 0.031 0.057 0.122 n/a n/a 0.388 4.656
Cystine (g) 0.053 0.0 0.0 0.022 0.007 n/a 0.0 0.018 0.022 0.065 0.024 n/a n/a 0.212 2.544
Phenylalanine (g) 0.181 0.002 0.001 0.111 0.01 n/a 0.0 0.026 0.056 0.158 0.247 n/a n/a 0.792 9.504
Tyrosine (g) 0.155 0.001 0.0 0.059 0.007 n/a 0.0 0.021 0.041 0.097 0.226 n/a n/a 0.607 7.284
Valine (g) 0.215 0.002 0.001 0.107 0.014 n/a 0.0 0.034 0.071 0.133 0.313 n/a n/a 0.889 10.668
Arginine (g) 0.318 0.008 0.003 0.126 0.017 n/a 0.0 0.015 0.067 0.129 0.177 n/a n/a 0.86 10.32
Histidine (g) 0.155 0.001 0.0 0.055 0.007 n/a 0.0 0.012 0.025 0.073 0.164 n/a n/a 0.493 5.916
Alanine (g) 0.302 0.002 0.001 0.085 0.014 n/a 0.0 0.017 0.061 0.105 0.132 n/a n/a 0.718 8.616
Aspartic acid (g) 0.45 0.007 0.002 0.244 0.05 n/a 0.0 0.047 0.109 0.145 0.301 n/a n/a 1.356 16.272
Glutamic acid (g) 0.745 0.021 0.004 0.31 0.044 n/a 0.0 0.119 0.138 1.038 1.147 n/a n/a 3.566 42.792
Glycine (g) 0.329 0.002 0.001 0.078 0.012 n/a 0.0 0.009 0.035 0.113 0.081 n/a n/a 0.66 7.92
Proline (g) 0.249 0.001 0.0 0.085 0.015 n/a 0.0 0.055 0.042 0.364 0.529 n/a n/a 1.341 16.092
Serine (g) 0.208 0.002 0.001 0.111 0.014 n/a 0.0 0.032 0.08 0.158 0.275 n/a n/a 0.879 10.548
Cholesterol (mg) 28.727 0.0 0.0 0.0 0.0 0.0 0.0 0.763 34.742 0.808 19.775 n/a 0.0 84.815 1017.78
Trans Fat (g) n/a n/a n/a 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 0.132
Saturated Fat (g) 4.26 0.003 0.0 0.144 0.003 0.0 0.0 0.096 0.255 1.604 3.972 n/a 0.0 10.338 124.056
Phytosterols (mg) 0.0 1.238 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.238 14.856
Monounsaturated Fat (g) 5.42 0.001 0.0 0.14 0.002 n/a 0.0 0.043 0.313 3.467 1.768 n/a n/a 11.154 133.848
Polyunsaturated (g) 1.523 0.002 0.001 0.122 0.019 n/a 0.0 0.006 0.112 0.812 0.177 n/a n/a 2.774 33.288