Receta Nacho Style Scalloped Potatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beef
85.05g |
onion
18.0g |
fiesta nacho cheese soup
85.25g |
chili peppers
17.38g |
milk
30.5g |
potatoes
106.31g |
cream
0.0g |
salsa
0.0g |
onions
3.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.81 | 0.2 | 2.06 | 0.13 | 1.03 | 2.15 | n/a | n/a | 0.07 | 21.44 | 85.76 |
Total Fat (g) | 12.76 | 0.02 | 5.5 | 0.05 | 0.3 | 0.1 | n/a | n/a | 0.01 | 18.72 | 74.88 |
Carbohydrates (g) | 0.0 | 1.68 | 6.87 | 0.8 | 1.52 | 18.57 | n/a | n/a | 0.26 | 29.71 | 118.84 |
Ash (g) | 0.77 | 0.06 | 2.35 | 0.23 | 0.23 | 1.15 | n/a | n/a | 0.03 | 4.82 | 19.28 |
Calories (kcal) | 182.858 | 7.2 | 82.693 | 3.649 | 12.81 | 81.861 | n/a | n/a | 1.152 | 372.221 | 1488.884 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 16.41 | n/a | n/a | n/a | 16.41 | 65.64 |
Sucrose (g) | n/a | 0.18 | n/a | n/a | 0.0 | 0.18 | n/a | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | n/a | 0.35 | n/a | n/a | 0.0 | 0.35 | n/a | n/a | n/a | 0.71 | 2.84 |
Fructose (g) | n/a | 0.23 | n/a | n/a | 0.0 | 0.29 | n/a | n/a | n/a | 0.52 | 2.08 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 1.59 | 0.0 | n/a | n/a | n/a | 1.59 | 6.36 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 55.89 | 16.04 | 68.46 | 16.2 | 27.43 | 84.35 | n/a | n/a | 3.23 | 271.6 | 1086.4 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 1.37 | n/a | 1.59 | 0.83 | n/a | n/a | 0.08 | 4.63 | 18.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.7 | 0.3 | 0.0 | 2.3 | n/a | n/a | 0.1 | 3.7 | 14.8 |
Calcium (mg) | 12.758 | 4.14 | 55.413 | 6.255 | 36.295 | 12.758 | n/a | n/a | 2.592 | 130.21 | 520.84 |
Iron (mg) | 1.78 | 0.04 | 0.0 | 0.23 | 0.01 | 0.83 | n/a | n/a | 0.05 | 2.94 | 11.76 |
Magnesium (mg) | 15.309 | 1.8 | n/a | 0.695 | 3.355 | 24.452 | n/a | n/a | 0.72 | 46.331 | 185.324 |
Phosphorus (mg) | 145.436 | 5.22 | n/a | 1.911 | 28.975 | 60.598 | n/a | n/a | 1.332 | 243.472 | 973.888 |
Potassium (mg) | 250.898 | 26.28 | n/a | 19.634 | 45.75 | 447.576 | n/a | n/a | 9.936 | 800.073 | 3200.292 |
Sodium (mg) | 56.133 | 0.72 | 543.043 | 68.979 | 13.42 | 6.379 | n/a | n/a | 0.576 | 689.249 | 2756.996 |
Zinc (mg) | 3.81 | 0.03 | n/a | 0.02 | 0.13 | 0.31 | n/a | n/a | 0.01 | 4.31 | 17.24 |
Copper (mg) | 0.06 | 0.007 | n/a | n/a | 0.003 | 0.117 | n/a | n/a | 0.003 | 0.19 | 0.76 |
Manganese (mg) | 0.009 | 0.023 | n/a | n/a | 0.0 | 0.159 | n/a | n/a | 0.006 | 0.197 | 0.788 |
Selenium (mcg) | 13.4 | 0.1 | n/a | 0.1 | 1.0 | 0.3 | n/a | n/a | 0.0 | 14.9 | 59.6 |
Vitamin A, IU (IU) | 0.0 | 0.36 | 343.558 | 21.893 | 59.78 | 2.126 | n/a | n/a | 35.892 | 463.608 | 1854.432 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 17.69 | 0.0 | n/a | n/a | 0.0 | 17.69 | 70.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 1.043 | 17.69 | 0.0 | n/a | n/a | 1.8 | 20.533 | 82.132 |
Beta Carotene (mcg) | 0.0 | 0.18 | n/a | n/a | 0.61 | 1.063 | n/a | n/a | 21.528 | 23.381 | 93.524 |
Vitamin E (mg) | 0.31 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.35 | 1.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | n/a | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | n/a | n/a | 0.0 | 8.505 | n/a | n/a | 40.932 | 50.157 | 200.628 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.0 | 5.9 | 0.0 | 20.9 | n/a | n/a | 0.7 | 28.9 | 115.6 |
Thiamin (mg) | 0.034 | 0.009 | n/a | 0.002 | 0.006 | 0.085 | n/a | n/a | 0.002 | 0.138 | 0.552 |
Riboflavin (mg) | 0.128 | 0.005 | n/a | 0.005 | 0.058 | 0.032 | n/a | n/a | 0.003 | 0.231 | 0.924 |
Niacin (mg) | 3.955 | 0.022 | n/a | 0.109 | 0.027 | 1.116 | n/a | n/a | 0.019 | 5.249 | 20.996 |
Pantothenic acid (mg) | 0.468 | 0.022 | n/a | 0.014 | 0.11 | 0.319 | n/a | n/a | 0.003 | 0.935 | 3.74 |
Vitamin B-6 (mg) | 0.298 | 0.022 | n/a | 0.021 | 0.012 | 0.319 | n/a | n/a | 0.002 | 0.673 | 2.692 |
Folate (mcg) | 5.103 | 3.42 | n/a | 9.383 | 1.525 | 17.01 | n/a | n/a | 2.304 | 38.745 | 154.98 |
Vitamin B-12 (mcg) | 1.85 | 0.0 | n/a | 0.0 | 0.13 | 0.0 | n/a | n/a | 0.0 | 1.98 | 7.92 |
Choline (mg) | 52.1 | 1.1 | n/a | n/a | 5.4 | 12.9 | n/a | n/a | 0.2 | 71.6 | 286.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.085 | 0.002 | n/a | 0.002 | 0.012 | 0.032 | n/a | n/a | 0.001 | 0.133 | 0.532 |
Threonine (g) | 0.612 | 0.004 | n/a | 0.005 | 0.027 | 0.085 | n/a | n/a | 0.003 | 0.736 | 2.944 |
Isoleucine (g) | 0.697 | 0.002 | n/a | 0.003 | 0.058 | 0.085 | n/a | n/a | 0.003 | 0.849 | 3.396 |
Leucine (g) | 1.233 | 0.005 | n/a | 0.007 | 0.116 | 0.128 | n/a | n/a | 0.004 | 1.493 | 5.972 |
Lysine (g) | 1.31 | 0.007 | n/a | 0.005 | 0.088 | 0.138 | n/a | n/a | 0.003 | 1.552 | 6.208 |
Methionine (g) | 0.408 | 0.0 | n/a | 0.002 | 0.024 | 0.032 | n/a | n/a | 0.001 | 0.467 | 1.868 |
Cystine (g) | 0.162 | 0.0 | n/a | 0.002 | 0.037 | 0.032 | n/a | n/a | n/a | 0.232 | 0.928 |
Phenylalanine (g) | 0.612 | 0.005 | n/a | 0.003 | 0.052 | 0.096 | n/a | n/a | 0.002 | 0.771 | 3.084 |
Tyrosine (g) | 0.485 | 0.002 | n/a | 0.003 | 0.043 | 0.085 | n/a | n/a | 0.002 | 0.62 | 2.48 |
Valine (g) | 0.774 | 0.004 | n/a | 0.005 | 0.067 | 0.128 | n/a | n/a | 0.003 | 0.98 | 3.92 |
Arginine (g) | 1.029 | 0.018 | n/a | 0.005 | 0.031 | 0.106 | n/a | n/a | 0.005 | 1.194 | 4.776 |
Histidine (g) | 0.519 | 0.002 | n/a | 0.002 | 0.024 | 0.053 | n/a | n/a | 0.001 | 0.601 | 2.404 |
Alanine (g) | 0.987 | 0.004 | n/a | 0.005 | 0.034 | 0.064 | n/a | n/a | 0.003 | 1.096 | 4.384 |
Aspartic acid (g) | 1.429 | 0.016 | n/a | 0.017 | 0.095 | 0.542 | n/a | n/a | 0.006 | 2.105 | 8.42 |
Glutamic acid (g) | 2.373 | 0.047 | n/a | 0.017 | 0.238 | 0.372 | n/a | n/a | 0.014 | 3.061 | 12.244 |
Glycine (g) | 1.063 | 0.005 | n/a | 0.005 | 0.018 | 0.064 | n/a | n/a | 0.003 | 1.159 | 4.636 |
Proline (g) | 0.799 | 0.002 | n/a | 0.005 | 0.11 | 0.074 | n/a | n/a | 0.004 | 0.995 | 3.98 |
Serine (g) | 0.629 | 0.004 | n/a | 0.005 | 0.064 | 0.096 | n/a | n/a | 0.003 | 0.801 | 3.204 |
Cholesterol (mg) | 57.834 | 0.0 | 6.82 | 0.0 | 1.525 | 0.0 | n/a | n/a | 0.0 | 66.179 | 264.716 |
Trans Fat (g) | 0.799 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.799 | 3.196 |
Saturated Fat (g) | 4.992 | 0.007 | 2.063 | 0.005 | 0.192 | 0.032 | n/a | n/a | 0.001 | 7.293 | 29.172 |
Phytosterols (mg) | n/a | 2.7 | n/a | n/a | n/a | 5.316 | n/a | n/a | n/a | 8.016 | 32.064 |
Monounsaturated Fat (g) | 5.579 | 0.002 | n/a | 0.003 | 0.085 | 0.0 | n/a | n/a | 0.001 | 5.671 | 22.684 |
Polyunsaturated (g) | 0.366 | 0.004 | n/a | 0.026 | 0.012 | 0.043 | n/a | n/a | 0.003 | 0.453 | 1.812 |