Receta Nacho Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag plain nacho chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 56.7g	refried beans 56.7g	onions 12.0g	taco seasoning 0.66g	cheez whiz 56.7g	nacho chips 0.0g	Total Per Serving	Total for Recipe
Protein (g)	9.85	3.07	0.22	0.0	6.8	n/a	19.94	79.76
Total Fat (g)	9.68	0.66	0.02	0.0	11.91	n/a	22.27	89.08
Carbohydrates (g)	0.0	8.65	0.88	0.37	5.22	n/a	15.12	60.48
Ash (g)	0.49	1.14	0.1	0.25	3.29	n/a	5.26	21.04
Calories (kcal)	129.276	51.597	3.84	1.246	156.492	n/a	342.451	1369.804
Starch (g)	n/a	5.07	n/a	n/a	n/a	n/a	5.07	20.28
Sucrose (g)	n/a	0.26	n/a	n/a	n/a	n/a	0.26	1.04
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	37.31	43.18	10.78	0.04	29.2	n/a	120.51	482.04
Caffeine (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.26	0.28	0.12	3.8	n/a	4.46	17.84
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.9	0.3	0.1	0.2	n/a	3.5	14.0
Calcium (mg)	3.969	18.711	8.64	n/a	203.553	n/a	234.873	939.492
Iron (mg)	0.96	0.95	0.18	0.04	0.11	n/a	2.24	8.96
Magnesium (mg)	9.639	21.546	2.4	n/a	n/a	n/a	33.585	134.34
Phosphorus (mg)	69.174	62.937	4.44	n/a	457.002	n/a	593.553	2374.212
Potassium (mg)	139.482	190.512	33.12	n/a	136.08	n/a	499.194	1996.776
Sodium (mg)	32.319	254.583	1.92	53.451	928.746	n/a	1271.019	5084.076
Zinc (mg)	2.04	0.37	0.05	n/a	0.93	n/a	3.38	13.52
Copper (mg)	0.034	0.096	0.01	n/a	n/a	n/a	0.14	0.56
Manganese (mg)	0.011	0.187	0.019	n/a	n/a	n/a	0.218	0.872
Selenium (mcg)	6.9	3.7	0.1	n/a	n/a	n/a	10.6	42.4
Vitamin A, IU (IU)	0.0	0.0	119.64	62.149	367.983	n/a	549.772	2199.088
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.0	n/a	n/a	n/a	6.0	24.0
Beta Carotene (mcg)	n/a	0.0	71.76	n/a	n/a	n/a	71.76	287.04
Vitamin E (mg)	n/a	0.03	0.07	n/a	n/a	n/a	0.09	0.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	136.44	n/a	n/a	n/a	136.44	545.76
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.58	n/a	n/a	n/a	n/a	0.58	2.32
Tocopherol, delta (mg)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.2
Vitamin C (mg)	0.0	3.4	2.3	0.3	0.2	n/a	6.2	24.8
Thiamin (mg)	0.034	0.023	0.007	n/a	n/a	n/a	0.064	0.256
Riboflavin (mg)	0.13	0.011	0.01	n/a	0.136	n/a	0.287	1.148
Niacin (mg)	2.387	0.238	0.064	n/a	n/a	n/a	2.689	10.756
Pantothenic acid (mg)	0.204	0.125	0.01	n/a	n/a	n/a	0.338	1.352
Vitamin B-6 (mg)	0.136	0.062	0.007	n/a	n/a	n/a	0.206	0.824
Folate (mcg)	3.969	6.237	7.68	n/a	n/a	n/a	17.886	71.544
Vitamin B-12 (mcg)	1.08	0.0	0.0	n/a	n/a	n/a	1.08	4.32
Choline (mg)	n/a	13.0	0.7	n/a	n/a	n/a	13.7	54.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.04	0.002	n/a	n/a	n/a	0.042	0.168
Threonine (g)	n/a	0.13	0.008	n/a	n/a	n/a	0.139	0.556
Isoleucine (g)	n/a	0.136	0.01	n/a	n/a	n/a	0.146	0.584
Leucine (g)	n/a	0.249	0.013	n/a	n/a	n/a	0.263	1.052
Lysine (g)	n/a	0.215	0.011	n/a	n/a	n/a	0.226	0.904
Methionine (g)	n/a	0.045	0.002	n/a	n/a	n/a	0.048	0.192
Cystine (g)	n/a	0.034	n/a	n/a	n/a	n/a	0.034	0.136
Phenylalanine (g)	n/a	0.17	0.007	n/a	n/a	n/a	0.177	0.708
Tyrosine (g)	n/a	0.091	0.006	n/a	n/a	n/a	0.097	0.388
Valine (g)	n/a	0.164	0.01	n/a	n/a	n/a	0.174	0.696
Arginine (g)	n/a	0.193	0.016	n/a	n/a	n/a	0.208	0.832
Histidine (g)	n/a	0.085	0.004	n/a	n/a	n/a	0.089	0.356
Alanine (g)	n/a	0.13	0.01	n/a	n/a	n/a	0.14	0.56
Aspartic acid (g)	n/a	0.374	0.02	n/a	n/a	n/a	0.395	1.58
Glutamic acid (g)	n/a	0.476	0.046	n/a	n/a	n/a	0.522	2.088
Glycine (g)	n/a	0.119	0.011	n/a	n/a	n/a	0.13	0.52
Proline (g)	n/a	0.13	0.014	n/a	n/a	n/a	0.145	0.58
Serine (g)	n/a	0.17	0.01	n/a	n/a	n/a	0.18	0.72
Cholesterol (mg)	39.123	0.0	0.0	0.0	42.525	n/a	81.648	326.592
Trans Fat (g)	n/a	0.017	n/a	n/a	n/a	n/a	0.017	0.068
Saturated Fat (g)	3.861	0.221	0.004	0.0	7.428	n/a	11.514	46.056
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.201	0.215	0.004	n/a	n/a	n/a	4.421	17.684
Polyunsaturated (g)	0.403	0.187	0.008	n/a	n/a	n/a	0.598	2.392