Receta Nachos Grande - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chuck 94.5g	onion 16.5g	taco seasoning 0.88g	mushrooms 22.0g	Total Per Serving	Total for Recipe
Protein (g)	16.23	0.18	0.0	0.41	16.82	100.92
Total Fat (g)	18.9	0.02	0.0	0.06	18.98	113.88
Carbohydrates (g)	0.0	1.54	0.5	1.12	3.16	18.96
Ash (g)	0.79	0.06	0.34	0.37	1.55	9.3
Calories (kcal)	240.026	6.6	1.661	5.5	253.786	1522.716
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.16	n/a	n/a	0.16	0.96
Glucose (dextrose) (g)	n/a	0.33	n/a	n/a	0.33	1.98
Fructose (g)	n/a	0.21	n/a	n/a	0.21	1.26
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	58.53	14.7	0.05	20.04	93.32	559.92
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.7	0.17	0.43	1.29	7.74
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.5	1.0	6.0
Calcium (mg)	17.01	3.795	n/a	2.42	23.225	139.35
Iron (mg)	1.83	0.03	0.06	0.17	2.1	12.6
Magnesium (mg)	16.065	1.65	n/a	3.3	21.015	126.09
Phosphorus (mg)	149.307	4.785	n/a	14.52	168.612	1011.672
Potassium (mg)	255.146	24.09	n/a	28.38	307.616	1845.696
Sodium (mg)	63.314	0.66	71.267	93.5	228.741	1372.446
Zinc (mg)	3.95	0.03	n/a	0.16	4.14	24.84
Copper (mg)	0.057	0.007	n/a	0.053	0.116	0.696
Manganese (mg)	0.009	0.021	n/a	0.02	0.051	0.306
Selenium (mcg)	14.2	0.1	n/a	0.9	15.2	91.2
Vitamin A, IU (IU)	0.0	0.33	82.866	0.0	83.196	499.176
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.165	n/a	0.0	0.165	0.99
Vitamin E (mg)	0.39	0.0	n/a	0.0	0.39	2.34
Vitamin D (IU)	n/a	n/a	n/a	4.62	4.62	27.72
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.66	n/a	0.0	0.66	3.96
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.4	0.0	1.6	9.6
Thiamin (mg)	0.038	0.008	n/a	0.02	0.066	0.396
Riboflavin (mg)	0.142	0.005	n/a	0.004	0.151	0.906
Niacin (mg)	3.997	0.02	n/a	0.35	4.367	26.202
Pantothenic acid (mg)	0.472	0.02	n/a	0.178	0.67	4.02
Vitamin B-6 (mg)	0.302	0.02	n/a	0.013	0.335	2.01
Folate (mcg)	6.615	3.135	n/a	2.64	12.39	74.34
Vitamin B-12 (mcg)	2.02	0.0	n/a	0.0	2.02	12.12
Choline (mg)	53.3	1.0	n/a	4.4	58.7	352.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.076	0.002	n/a	0.004	0.082	0.492
Threonine (g)	0.624	0.003	n/a	0.015	0.642	3.852
Isoleucine (g)	0.718	0.002	n/a	0.011	0.731	4.386
Leucine (g)	1.266	0.005	n/a	0.015	1.287	7.722
Lysine (g)	1.342	0.007	n/a	0.015	1.364	8.184
Methionine (g)	0.416	0.0	n/a	0.004	0.42	2.52
Cystine (g)	0.161	0.0	n/a	0.002	0.163	0.978
Phenylalanine (g)	0.643	0.005	n/a	0.011	0.659	3.954
Tyrosine (g)	0.491	0.002	n/a	0.007	0.5	3.0
Valine (g)	0.803	0.003	n/a	0.031	0.837	5.022
Arginine (g)	1.068	0.017	n/a	0.011	1.095	6.57
Histidine (g)	0.52	0.002	n/a	0.007	0.528	3.168
Alanine (g)	1.03	0.003	n/a	0.026	1.06	6.36
Aspartic acid (g)	1.465	0.015	n/a	0.026	1.506	9.036
Glutamic acid (g)	2.419	0.043	n/a	0.046	2.508	15.048
Glycine (g)	1.162	0.005	n/a	0.013	1.18	7.08
Proline (g)	0.86	0.002	n/a	0.011	0.873	5.238
Serine (g)	0.661	0.003	n/a	0.013	0.678	4.068
Cholesterol (mg)	67.094	0.0	0.0	0.0	67.094	402.564
Trans Fat (g)	1.162	n/a	n/a	n/a	1.162	6.972
Saturated Fat (g)	7.248	0.007	0.0	0.007	7.261	43.566
Phytosterols (mg)	n/a	2.475	n/a	n/a	2.475	14.85
Monounsaturated Fat (g)	8.278	0.002	n/a	0.002	8.282	49.692
Polyunsaturated (g)	0.491	0.003	n/a	0.026	0.521	3.126