Receta Naked Chocolate Mini Cakes with AntiOx Chocolate Ganache - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
baking powder
6.9g |
cinnamon
1.3g |
sea salt
0.4g |
eggs
176.0g |
vanilla extract
4.2g |
coconut oil
54.5g |
cream
40.58g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 0.0 | 22.14 | 0.0 | 0.0 | 1.1 | 23.29 | 23.29 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 17.49 | 0.0 | 54.5 | 7.84 | 79.85 | 79.85 |
Carbohydrates (g) | 0.0 | 1.05 | 0.0 | 1.36 | 0.53 | 0.0 | 1.49 | 4.42 | 4.42 |
Ash (g) | 2.55 | 0.05 | 0.4 | 1.51 | 0.01 | 0.0 | 0.24 | 4.75 | 4.75 |
Calories (kcal) | 0.0 | 3.211 | 0.0 | 251.68 | 12.096 | 469.79 | 79.131 | 815.908 | 815.908 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 0.19 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.37 | n/a | n/a | n/a | 0.38 | 0.38 |
Fructose (g) | n/a | 0.01 | n/a | 0.19 | n/a | n/a | n/a | 0.21 | 0.21 |
Lactose (g) | n/a | 0.0 | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 0.19 |
Maltose (g) | n/a | 0.0 | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 0.19 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 0.01 | 0.14 | 0.0 | 133.48 | 2.21 | 0.0 | 29.93 | 165.77 | 165.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 1.36 | 0.53 | 0.0 | 0.06 | 1.97 | 1.97 |
Galactose (g) | n/a | 0.0 | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 0.19 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 0.0 | 13.026 | 0.096 | 93.28 | 0.462 | 0.0 | 38.957 | 145.821 | 145.821 |
Iron (mg) | 0.0 | 0.11 | 0.0 | 3.22 | 0.01 | 0.02 | 0.02 | 3.37 | 3.37 |
Magnesium (mg) | 0.0 | 0.78 | 0.004 | 21.12 | 0.504 | 0.0 | 3.652 | 26.06 | 26.06 |
Phosphorus (mg) | 0.0 | 0.832 | 0.0 | 336.16 | 0.252 | 0.0 | 32.464 | 369.708 | 369.708 |
Potassium (mg) | 0.0 | 5.603 | 0.032 | 235.84 | 6.216 | 0.0 | 49.508 | 297.199 | 297.199 |
Sodium (mg) | 1887.84 | 0.13 | 155.032 | 246.4 | 0.378 | 0.0 | 16.232 | 2306.012 | 2306.012 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 1.95 | 0.0 | 0.0 | 0.11 | 2.09 | 2.09 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.176 | 0.003 | 0.0 | 0.004 | 0.188 | 0.188 |
Manganese (mg) | 0.0 | 0.227 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.308 | 0.308 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 55.8 | 0.0 | 0.0 | 0.2 | 56.1 | 56.1 |
Vitamin A, IU (IU) | 0.0 | 3.835 | 0.0 | 857.12 | 0.0 | 0.0 | 266.205 | 1127.16 | 1127.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 244.64 | 0.0 | 0.0 | 72.232 | 316.872 | 316.872 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.195 | 0.0 | 246.4 | 0.0 | 0.0 | 73.45 | 320.045 | 320.045 |
Beta Carotene (mcg) | 0.0 | 1.456 | 0.0 | 17.6 | 0.0 | 0.0 | 15.015 | 34.071 | 34.071 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 1.71 | 0.0 | 0.05 | 0.22 | 2.01 | 2.01 |
Vitamin D (IU) | n/a | n/a | n/a | 61.6 | n/a | n/a | n/a | 61.6 | 61.6 |
Lycopene (mcg) | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.886 | 0.0 | 582.56 | 0.0 | 0.0 | 0.0 | 585.446 | 585.446 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.14 | n/a | 0.88 | n/a | 0.11 | n/a | 1.12 | 1.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 0.0 | 0.012 | 0.136 | 0.136 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.845 | 0.004 | 0.0 | 0.061 | 0.91 | 0.91 |
Niacin (mg) | 0.0 | 0.017 | 0.0 | 0.123 | 0.018 | 0.0 | 0.024 | 0.183 | 0.183 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.0 | 2.534 | 0.002 | 0.0 | 0.114 | 2.654 | 2.654 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.246 | 0.001 | 0.0 | 0.012 | 0.262 | 0.262 |
Folate (mcg) | 0.0 | 0.078 | 0.0 | 82.72 | 0.0 | 0.0 | 0.812 | 83.61 | 83.61 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.27 | 0.0 | 0.0 | 0.09 | 2.36 | 2.36 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 441.9 | n/a | 0.2 | 6.8 | 449.1 | 449.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.0 | 0.299 | n/a | 0.0 | 0.016 | 0.316 | 0.316 |
Threonine (g) | n/a | 0.002 | 0.0 | 0.986 | n/a | 0.0 | 0.049 | 1.036 | 1.036 |
Isoleucine (g) | n/a | 0.002 | 0.0 | 1.179 | n/a | 0.0 | 0.065 | 1.246 | 1.246 |
Leucine (g) | n/a | 0.003 | 0.0 | 1.918 | n/a | 0.0 | 0.106 | 2.027 | 2.027 |
Lysine (g) | n/a | 0.003 | 0.0 | 1.602 | n/a | 0.0 | 0.085 | 1.69 | 1.69 |
Methionine (g) | n/a | 0.001 | 0.0 | 0.669 | n/a | 0.0 | 0.028 | 0.698 | 0.698 |
Cystine (g) | n/a | 0.001 | 0.0 | 0.475 | n/a | 0.0 | 0.012 | 0.488 | 0.488 |
Phenylalanine (g) | n/a | 0.002 | 0.0 | 1.197 | n/a | 0.0 | 0.053 | 1.252 | 1.252 |
Tyrosine (g) | n/a | 0.002 | 0.0 | 0.88 | n/a | 0.0 | 0.053 | 0.935 | 0.935 |
Valine (g) | n/a | 0.003 | 0.0 | 1.514 | n/a | 0.0 | 0.073 | 1.59 | 1.59 |
Arginine (g) | n/a | 0.002 | 0.0 | 1.443 | n/a | 0.0 | 0.041 | 1.486 | 1.486 |
Histidine (g) | n/a | 0.002 | 0.0 | 0.546 | n/a | 0.0 | 0.028 | 0.576 | 0.576 |
Alanine (g) | n/a | 0.002 | 0.0 | 1.302 | n/a | 0.0 | 0.037 | 1.341 | 1.341 |
Aspartic acid (g) | n/a | 0.006 | 0.0 | 2.341 | n/a | 0.0 | 0.085 | 2.432 | 2.432 |
Glutamic acid (g) | n/a | 0.005 | 0.0 | 2.957 | n/a | 0.0 | 0.231 | 3.193 | 3.193 |
Glycine (g) | n/a | 0.003 | 0.0 | 0.757 | n/a | 0.0 | 0.024 | 0.784 | 0.784 |
Proline (g) | n/a | 0.005 | 0.0 | 0.898 | n/a | 0.0 | 0.106 | 1.009 | 1.009 |
Serine (g) | n/a | 0.003 | 0.0 | 1.707 | n/a | 0.0 | 0.061 | 1.771 | 1.771 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 744.48 | 0.0 | 0.0 | 26.783 | 771.263 | 771.263 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.0 | 5.456 | 0.0 | 47.143 | 4.878 | 57.481 | 57.481 |
Phytosterols (mg) | n/a | 0.338 | 0.0 | n/a | n/a | 46.87 | n/a | 47.208 | 47.208 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.0 | 6.706 | 0.0 | 3.161 | 2.264 | 12.135 | 12.135 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 2.394 | 0.0 | 0.981 | 0.292 | 3.668 | 3.668 |