Receta Nan's Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		baking powder
5.75g 		salt
1.5g 		butter
14.2g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 0.12 n/a 25.95 25.95
Total Fat (g) 2.45 0.0 0.0 11.52 n/a 13.97 13.97
Carbohydrates (g) 190.78 0.0 0.0 0.01 n/a 190.78 190.78
Ash (g) 1.18 2.12 1.5 0.3 n/a 5.09 5.09
Calories (kcal) 910.0 0.0 0.0 101.814 n/a 1011.814 1011.814
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 29.8 0.01 0.0 2.25 n/a 32.07 32.07
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.68 0.0 0.0 0.01 n/a 0.68 0.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 n/a 6.8 6.8
Calcium (mg) 37.5 0.0 0.36 3.408 n/a 41.268 41.268
Iron (mg) 11.6 0.0 0.0 0.0 n/a 11.61 11.61
Magnesium (mg) 55.0 0.0 0.015 0.284 n/a 55.299 55.299
Phosphorus (mg) 270.0 0.0 0.0 3.408 n/a 273.408 273.408
Potassium (mg) 267.5 0.0 0.12 3.408 n/a 271.028 271.028
Sodium (mg) 5.0 1573.2 581.37 81.792 n/a 2241.362 2241.362
Zinc (mg) 1.75 0.0 0.0 0.01 n/a 1.76 1.76
Copper (mg) 0.35 0.0 0.0 0.0 n/a 0.35 0.35
Manganese (mg) 1.7 0.0 0.002 0.0 n/a 1.702 1.702
Selenium (mcg) 84.8 0.0 0.0 0.1 n/a 84.9 84.9
Vitamin A, IU (IU) 0.0 0.0 0.0 354.858 n/a 354.858 354.858
Retinol (mcg) 0.0 0.0 0.0 95.282 n/a 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 n/a 97.128 97.128
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 n/a 22.436 22.436
Vitamin E (mg) 0.15 0.0 0.0 0.33 n/a 0.48 0.48
Vitamin D (IU) n/a n/a n/a 7.952 n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 n/a 45.0 45.0
Tocopherol, beta (mg) 0.18 n/a n/a 0.0 n/a 0.18 0.18
Tocopherol, gamma (mg) 0.95 n/a n/a 0.0 n/a 0.95 0.95
Tocopherol, delta (mg) 0.05 n/a n/a 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 1.975 0.0 0.0 0.001 n/a 1.976 1.976
Riboflavin (mg) 1.225 0.0 0.0 0.004 n/a 1.229 1.229
Niacin (mg) 14.75 0.0 0.0 0.006 n/a 14.756 14.756
Pantothenic acid (mg) 1.1 0.0 0.0 0.016 n/a 1.116 1.116
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.1
Folate (mcg) 457.5 0.0 0.0 0.426 n/a 457.926 457.926
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 n/a 0.02 0.02
Choline (mg) 26.0 0.0 0.0 2.7 n/a 28.7 28.7
Folic acid (mcg) 385.0 0.0 0.0 0.0 n/a 385.0 385.0
Tryptophan (g) 0.325 n/a 0.0 0.001 n/a 0.326 0.326
Threonine (g) 0.7 n/a 0.0 0.006 n/a 0.706 0.706
Isoleucine (g) 0.9 n/a 0.0 0.007 n/a 0.907 0.907
Leucine (g) 1.775 n/a 0.0 0.011 n/a 1.786 1.786
Lysine (g) 0.575 n/a 0.0 0.01 n/a 0.585 0.585
Methionine (g) 0.45 n/a 0.0 0.003 n/a 0.453 0.453
Cystine (g) 0.55 n/a 0.0 0.001 n/a 0.551 0.551
Phenylalanine (g) 1.3 n/a 0.0 0.006 n/a 1.306 1.306
Tyrosine (g) 0.775 n/a 0.0 0.006 n/a 0.781 0.781
Valine (g) 1.05 n/a 0.0 0.009 n/a 1.059 1.059
Arginine (g) 1.05 n/a 0.0 0.004 n/a 1.054 1.054
Histidine (g) 0.575 n/a 0.0 0.003 n/a 0.578 0.578
Alanine (g) 0.825 n/a 0.0 0.004 n/a 0.829 0.829
Aspartic acid (g) 1.1 n/a 0.0 0.009 n/a 1.109 1.109
Glutamic acid (g) 8.7 n/a 0.0 0.026 n/a 8.726 8.726
Glycine (g) 0.925 n/a 0.0 0.003 n/a 0.928 0.928
Proline (g) 3.0 n/a 0.0 0.011 n/a 3.011 3.011
Serine (g) 1.3 n/a 0.0 0.007 n/a 1.307 1.307
Cholesterol (mg) 0.0 0.0 0.0 30.53 n/a 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 7.295 n/a 7.695 7.695
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 2.985 n/a 3.21 3.21
Polyunsaturated (g) 1.025 0.0 0.0 0.432 n/a 1.457 1.457