Receta Nana - Banana Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
crisco
17.08g |
sugar
12.5g |
buttermilk
1.28g |
eggs
8.21g |
banana
6.29g |
apple sauce
20.33g |
flour
20.83g |
soda
0.42g |
salt
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.04 | 1.03 | 0.07 | 0.03 | 2.15 | 0.0 | 0.0 | 3.33 | 39.96 |
Total Fat (g) | 17.08 | 0.0 | 0.01 | 0.82 | 0.02 | 0.02 | 0.2 | 0.0 | 0.0 | 18.16 | 217.92 |
Carbohydrates (g) | 0.0 | 12.5 | 0.06 | 0.06 | 1.44 | 2.29 | 15.9 | 0.0 | 0.0 | 32.25 | 387.0 |
Ash (g) | 0.0 | 0.0 | 0.01 | 0.07 | 0.05 | 0.05 | 0.1 | n/a | 0.5 | 0.78 | 9.36 |
Calories (kcal) | 151.017 | 48.375 | 0.51 | 11.745 | 5.601 | 8.54 | 75.833 | 0.0 | 0.0 | 301.621 | 3619.452 |
Starch (g) | n/a | n/a | n/a | n/a | 0.34 | 0.0 | n/a | n/a | n/a | 0.34 | 4.08 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.15 | 0.23 | n/a | n/a | n/a | 0.39 | 4.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.31 | 0.47 | n/a | n/a | n/a | 0.8 | 9.6 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.31 | 1.2 | n/a | n/a | n/a | 1.51 | 18.12 |
Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 1.15 | 6.23 | 4.71 | 17.94 | 2.48 | 0.42 | 0.0 | 32.94 | 395.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 12.49 | 0.06 | 0.06 | 0.77 | 1.91 | 0.06 | 0.0 | 0.0 | 15.35 | 184.2 |
Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.0 | 0.125 | 1.48 | 4.353 | 0.315 | 0.813 | 3.125 | 0.017 | 0.12 | 10.348 | 124.176 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.02 | 0.05 | 0.97 | 0.0 | 0.0 | 1.18 | 14.16 |
Magnesium (mg) | 0.0 | 0.0 | 0.14 | 0.986 | 1.699 | 0.61 | 4.583 | 0.004 | 0.005 | 8.028 | 96.336 |
Phosphorus (mg) | 0.0 | 0.0 | 1.135 | 15.687 | 1.385 | 1.017 | 22.5 | 0.0 | 0.0 | 41.724 | 500.688 |
Potassium (mg) | 0.0 | 0.25 | 1.927 | 11.006 | 22.53 | 15.047 | 22.292 | 0.008 | 0.04 | 73.099 | 877.188 |
Sodium (mg) | 0.0 | 0.0 | 1.34 | 11.499 | 0.063 | 0.407 | 0.417 | 0.025 | 193.79 | 207.54 | 2490.48 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.09 | 0.01 | 0.01 | 0.15 | 0.0 | 0.0 | 0.26 | 3.12 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.006 | 0.029 | 0.0 | 0.0 | 0.049 | 0.588 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.003 | 0.017 | 0.006 | 0.142 | n/a | 0.001 | 0.169 | 2.028 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 2.6 | 0.1 | 0.1 | 7.1 | 0.0 | 0.0 | 9.9 | 118.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.332 | 39.999 | 4.028 | 5.897 | 0.0 | n/a | 0.0 | 50.255 | 603.06 |
Retinol (mcg) | 0.0 | 0.0 | 0.089 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.506 | 138.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.089 | 11.499 | 0.189 | 0.203 | 0.0 | 0.0 | 0.0 | 11.98 | 143.76 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.013 | 0.821 | 1.636 | 2.643 | 0.0 | 0.0 | 0.0 | 5.114 | 61.368 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.08 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.27 | 3.24 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 1.385 | 3.66 | 3.75 | 0.0 | 0.0 | 35.981 | 431.772 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 5.03 | n/a | 0.0 | 0.04 | 0.0 | 0.0 | 0.08 | n/a | n/a | 5.15 | 61.8 |
Tocopherol, delta (mg) | 2.85 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.006 | 0.165 | 0.0 | 0.0 | 0.179 | 2.148 |
Riboflavin (mg) | 0.0 | 0.003 | 0.002 | 0.039 | 0.004 | 0.006 | 0.102 | 0.0 | 0.0 | 0.156 | 1.872 |
Niacin (mg) | 0.0 | 0.0 | 0.001 | 0.006 | 0.042 | 0.016 | 1.229 | 0.0 | 0.0 | 1.294 | 15.528 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.004 | 0.118 | 0.021 | 0.008 | 0.092 | n/a | 0.0 | 0.242 | 2.904 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.023 | 0.006 | 0.008 | 0.0 | 0.0 | 0.05 | 0.6 |
Folate (mcg) | 0.0 | 0.0 | 0.064 | 3.86 | 1.259 | 0.61 | 38.125 | 0.0 | 0.0 | 43.918 | 527.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | n/a | 0.0 | 0.2 | 20.6 | 0.6 | 0.4 | 2.2 | 0.0 | 0.0 | 24.1 | 289.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.0 | n/a | 0.001 | 0.014 | 0.001 | 0.0 | 0.027 | n/a | 0.0 | 0.042 | 0.504 |
Threonine (g) | 0.0 | n/a | 0.002 | 0.046 | 0.002 | 0.002 | 0.058 | n/a | 0.0 | 0.11 | 1.32 |
Isoleucine (g) | 0.0 | n/a | 0.003 | 0.055 | 0.002 | 0.002 | 0.075 | n/a | 0.0 | 0.137 | 1.644 |
Leucine (g) | 0.0 | n/a | 0.004 | 0.09 | 0.004 | 0.002 | 0.148 | n/a | 0.0 | 0.248 | 2.976 |
Lysine (g) | 0.0 | n/a | 0.004 | 0.075 | 0.003 | 0.002 | 0.048 | n/a | 0.0 | 0.131 | 1.572 |
Methionine (g) | 0.0 | n/a | 0.001 | 0.031 | 0.001 | 0.0 | 0.038 | n/a | 0.0 | 0.07 | 0.84 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.022 | 0.001 | 0.0 | 0.046 | n/a | 0.0 | 0.069 | 0.828 |
Phenylalanine (g) | 0.0 | n/a | 0.002 | 0.056 | 0.003 | 0.002 | 0.108 | n/a | 0.0 | 0.172 | 2.064 |
Tyrosine (g) | 0.0 | n/a | 0.002 | 0.041 | 0.001 | 0.0 | 0.065 | n/a | 0.0 | 0.108 | 1.296 |
Valine (g) | 0.0 | n/a | 0.003 | 0.071 | 0.003 | 0.002 | 0.088 | n/a | 0.0 | 0.166 | 1.992 |
Arginine (g) | 0.0 | n/a | 0.002 | 0.067 | 0.003 | 0.002 | 0.088 | n/a | 0.0 | 0.162 | 1.944 |
Histidine (g) | 0.0 | n/a | 0.001 | 0.025 | 0.005 | 0.0 | 0.048 | n/a | 0.0 | 0.08 | 0.96 |
Alanine (g) | 0.0 | n/a | 0.002 | 0.061 | 0.003 | 0.002 | 0.069 | n/a | 0.0 | 0.136 | 1.632 |
Aspartic acid (g) | 0.0 | n/a | 0.003 | 0.109 | 0.008 | 0.006 | 0.092 | n/a | 0.0 | 0.218 | 2.616 |
Glutamic acid (g) | 0.0 | n/a | 0.008 | 0.138 | 0.009 | 0.004 | 0.725 | n/a | 0.0 | 0.885 | 10.62 |
Glycine (g) | 0.0 | n/a | 0.001 | 0.035 | 0.003 | 0.002 | 0.077 | n/a | 0.0 | 0.118 | 1.416 |
Proline (g) | 0.0 | n/a | 0.004 | 0.042 | 0.002 | 0.002 | 0.25 | n/a | 0.0 | 0.3 | 3.6 |
Serine (g) | 0.0 | n/a | 0.002 | 0.08 | 0.003 | 0.002 | 0.108 | n/a | 0.0 | 0.195 | 2.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.051 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.793 | 417.516 |
Trans Fat (g) | 5.709 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
Saturated Fat (g) | 3.97 | 0.0 | 0.007 | 0.255 | 0.007 | 0.002 | 0.033 | 0.0 | 0.0 | 4.274 | 51.288 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.007 | n/a | n/a | n/a | 0.0 | 1.007 | 12.084 |
Monounsaturated Fat (g) | 11.007 | 0.0 | 0.003 | 0.313 | 0.002 | 0.0 | 0.019 | 0.0 | 0.0 | 11.344 | 136.128 |
Polyunsaturated (g) | 1.191 | 0.0 | 0.0 | 0.112 | 0.004 | 0.002 | 0.085 | 0.0 | 0.0 | 1.395 | 16.74 |