Receta Nana's No Bake Party Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	oil 10.9g	ranch dressing 0.0g	pretzels 0.3g	peanuts 3.5g	cereal 46.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	0.03	0.98	2.9	3.91	39.1
Total Fat (g)	10.9	n/a	0.01	1.84	0.23	12.98	129.8
Carbohydrates (g)	0.0	n/a	0.24	0.53	37.9	38.68	386.8
Ash (g)	0.0	n/a	0.01	n/a	0.18	0.2	2.0
Calories (kcal)	96.356	n/a	1.134	20.965	170.2	288.655	2886.55
Starch (g)	n/a	n/a	0.21	n/a	n/a	0.21	2.1
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	n/a	0.01	0.05	4.83	4.89	48.9
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.01	0.15	0.06	0.21	2.1
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.3	0.3	0.7	7.0
Calcium (mg)	0.0	n/a	0.054	2.135	11.04	13.229	132.29
Iron (mg)	0.0	n/a	0.02	0.05	0.6	0.67	6.7
Magnesium (mg)	0.0	n/a	0.087	6.16	10.58	16.827	168.27
Phosphorus (mg)	0.0	n/a	0.339	13.895	57.04	71.274	712.74
Potassium (mg)	0.0	n/a	0.408	25.41	65.78	91.598	915.98
Sodium (mg)	0.0	n/a	4.071	11.2	2.76	18.031	180.31
Zinc (mg)	0.0	n/a	0.0	0.11	0.52	0.63	6.3
Copper (mg)	0.0	n/a	0.001	0.019	0.11	0.129	1.29
Manganese (mg)	n/a	n/a	0.003	n/a	0.474	0.477	4.77
Selenium (mcg)	0.0	n/a	0.0	0.1	8.7	8.9	89.0
Vitamin A, IU (IU)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.0	n/a	0.0	0.24	0.05	1.3	13.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.027	0.0	0.0	0.027	0.27
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	n/a	0.002	0.003	0.092	0.097	0.97
Riboflavin (mg)	0.0	n/a	0.001	0.003	0.046	0.05	0.5
Niacin (mg)	0.0	n/a	0.015	0.484	1.38	1.879	18.79
Pantothenic acid (mg)	0.0	n/a	0.001	n/a	0.253	0.254	2.54
Vitamin B-6 (mg)	0.0	n/a	0.0	0.016	0.092	0.108	1.08
Folate (mcg)	0.0	n/a	0.558	4.2	13.34	18.098	180.98
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	0.1	1.9	n/a	2.0	20.0
Folic acid (mcg)	0.0	n/a	0.426	0.0	0.0	0.426	4.26
Tryptophan (g)	0.0	n/a	0.0	n/a	0.041	0.042	0.42
Threonine (g)	0.0	n/a	0.001	n/a	0.143	0.143	1.43
Isoleucine (g)	0.0	n/a	0.001	n/a	0.152	0.153	1.53
Leucine (g)	0.0	n/a	0.002	n/a	0.239	0.241	2.41
Lysine (g)	0.0	n/a	0.001	n/a	0.124	0.125	1.25
Methionine (g)	0.0	n/a	0.001	n/a	0.087	0.088	0.88
Cystine (g)	0.0	n/a	0.001	n/a	0.051	0.051	0.51
Phenylalanine (g)	0.0	n/a	0.002	n/a	0.124	0.126	1.26
Tyrosine (g)	0.0	n/a	0.001	n/a	0.161	0.162	1.62
Valine (g)	0.0	n/a	0.001	n/a	0.189	0.19	1.9
Arginine (g)	0.0	n/a	0.001	n/a	0.235	0.236	2.36
Histidine (g)	0.0	n/a	0.001	n/a	0.087	0.088	0.88
Alanine (g)	0.0	n/a	0.001	n/a	0.12	0.121	1.21
Aspartic acid (g)	0.0	n/a	0.002	n/a	0.267	0.269	2.69
Glutamic acid (g)	0.0	n/a	0.011	n/a	0.46	0.471	4.71
Glycine (g)	0.0	n/a	0.001	n/a	0.166	0.167	1.67
Proline (g)	0.0	n/a	0.004	n/a	0.12	0.123	1.23
Serine (g)	0.0	n/a	0.002	n/a	0.129	0.13	1.3
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.281	n/a	0.0	n/a	n/a	0.281	2.81
Saturated Fat (g)	0.81	n/a	0.002	0.304	0.064	1.18	11.8
Phytosterols (mg)	27.25	n/a	n/a	n/a	n/a	27.25	272.5
Monounsaturated Fat (g)	2.478	n/a	0.004	0.909	0.074	3.464	34.64
Polyunsaturated (g)	7.1	n/a	0.003	0.535	0.06	7.699	76.99