Receta Nancy's Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
4 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
27.78g 		salt
0.5g 		shortening
17.08g 		water
9.87g 		apples
123.97g 		sugar
16.67g 		cinnamon
0.87g 		walnuts
4.39g 		flour
20.83g 		sugar
16.67g 		butter
18.83g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.0 0.0 0.0 0.33 0.0 0.03 0.67 2.15 0.0 0.16 6.22 37.32
Total Fat (g) 0.27 0.0 17.08 0.0 0.16 0.0 0.01 2.86 0.2 0.0 15.28 35.87 215.22
Carbohydrates (g) 21.2 0.0 0.0 0.0 15.82 16.66 0.7 0.6 15.9 16.66 0.01 87.55 525.3
Ash (g) 0.13 0.5 0.0 0.01 0.21 0.0 0.03 0.08 0.1 0.0 0.4 1.45 8.7
Calories (kcal) 101.113 0.0 151.017 0.0 59.506 64.5 2.141 28.694 75.833 64.5 135.035 682.339 4094.034
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.02 n/a 0.0 0.11 n/a n/a n/a 1.12 6.72
Glucose (dextrose) (g) n/a n/a n/a n/a 4.03 n/a 0.01 0.0 n/a n/a n/a 4.04 24.24
Fructose (g) n/a n/a n/a n/a 7.48 n/a 0.01 0.0 n/a n/a n/a 7.49 44.94
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.31 0.0 0.0 9.86 107.44 0.01 0.09 0.18 2.48 0.01 2.99 126.37 758.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 12.52 16.65 0.02 0.11 0.06 16.65 0.01 46.1 276.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 1.6 0.0 0.5 0.3 0.6 0.0 0.0 3.7 22.2
Calcium (mg) 4.167 0.12 0.0 0.296 6.199 0.167 8.684 4.3 3.125 0.167 4.52 31.743 190.458
Iron (mg) 1.29 0.0 0.0 0.0 0.09 0.0 0.07 0.13 0.97 0.0 0.0 2.55 15.3
Magnesium (mg) 6.111 0.005 0.0 0.099 4.959 0.0 0.52 6.932 4.583 0.0 0.377 23.586 141.516
Phosphorus (mg) 30.001 0.0 0.0 0.0 13.637 0.0 0.555 15.181 22.5 0.0 4.52 86.393 518.358
Potassium (mg) 29.723 0.04 0.0 0.0 111.573 0.333 3.735 19.349 22.292 0.333 4.52 191.898 1151.388
Sodium (mg) 0.556 193.79 0.0 0.395 0.0 0.0 0.087 0.088 0.417 0.0 108.48 303.811 1822.866
Zinc (mg) 0.19 0.0 0.0 0.0 0.06 0.0 0.02 0.14 0.15 0.0 0.02 0.57 3.42
Copper (mg) 0.039 0.0 0.0 0.001 0.037 0.0 0.003 0.07 0.029 0.0 0.0 0.179 1.074
Manganese (mg) 0.189 0.001 n/a 0.0 0.05 0.0 0.151 0.15 0.142 0.0 0.0 0.682 4.092
Selenium (mcg) 9.4 0.0 0.0 0.0 0.0 0.1 0.0 0.2 7.1 0.1 0.2 17.1 102.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 47.109 0.0 2.557 0.878 0.0 0.0 470.645 521.188 3127.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.372 126.372 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.479 0.0 0.13 0.044 0.0 0.0 128.82 131.473 788.838
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 21.075 0.0 0.971 0.527 0.0 0.0 29.757 52.329 313.974
Vitamin E (mg) 0.02 0.0 0.14 0.0 0.06 0.0 0.02 0.03 0.01 0.0 0.44 0.72 4.32
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 10.547 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.13 0.78
Lutein + zeaxanthin (mcg) 5.0 0.0 0.0 0.0 22.315 0.0 1.924 0.395 3.75 0.0 0.0 33.384 200.304
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.01 n/a 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.11 n/a 5.03 n/a 0.0 n/a 0.09 0.91 0.08 n/a 0.0 6.22 37.32
Tocopherol, delta (mg) 0.01 n/a 2.85 n/a 0.0 n/a 0.0 0.08 0.0 n/a 0.0 2.94 17.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.1 0.0 0.0 0.0 5.0 30.0
Thiamin (mg) 0.219 0.0 0.0 0.0 0.025 0.0 0.0 0.015 0.165 0.0 0.002 0.426 2.556
Riboflavin (mg) 0.136 0.0 0.0 0.0 0.037 0.003 0.0 0.007 0.102 0.003 0.006 0.295 1.77
Niacin (mg) 1.639 0.0 0.0 0.0 0.112 0.0 0.012 0.05 1.229 0.0 0.008 3.048 18.288
Pantothenic acid (mg) 0.122 0.0 0.0 0.0 0.087 0.0 0.003 0.025 0.092 0.0 0.021 0.35 2.1
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.05 0.0 0.001 0.024 0.008 0.0 0.0 0.094 0.564
Folate (mcg) 50.834 0.0 0.0 0.0 0.0 0.0 0.052 4.3 38.125 0.0 0.565 93.876 563.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.18
Choline (mg) 2.9 0.0 n/a 0.0 4.2 0.0 0.1 1.7 2.2 0.0 3.5 14.6 87.6
Folic acid (mcg) 42.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 74.862 449.172
Tryptophan (g) 0.036 0.0 0.0 n/a 0.0 n/a 0.0 0.007 0.027 n/a 0.002 0.073 0.438
Threonine (g) 0.078 0.0 0.0 n/a 0.012 n/a 0.001 0.026 0.058 n/a 0.008 0.184 1.104
Isoleucine (g) 0.1 0.0 0.0 n/a 0.012 n/a 0.001 0.028 0.075 n/a 0.009 0.226 1.356
Leucine (g) 0.197 0.0 0.0 n/a 0.012 n/a 0.002 0.051 0.148 n/a 0.015 0.426 2.556
Lysine (g) 0.064 0.0 0.0 n/a 0.012 n/a 0.002 0.018 0.048 n/a 0.013 0.158 0.948
Methionine (g) 0.05 0.0 0.0 n/a 0.0 n/a 0.001 0.011 0.038 n/a 0.004 0.102 0.612
Cystine (g) 0.061 0.0 0.0 n/a 0.0 n/a 0.001 0.009 0.046 n/a 0.002 0.119 0.714
Phenylalanine (g) 0.144 0.0 0.0 n/a 0.012 n/a 0.001 0.031 0.108 n/a 0.008 0.305 1.83
Tyrosine (g) 0.086 0.0 0.0 n/a 0.0 n/a 0.001 0.018 0.065 n/a 0.008 0.177 1.062
Valine (g) 0.117 0.0 0.0 n/a 0.012 n/a 0.002 0.033 0.088 n/a 0.011 0.263 1.578
Arginine (g) 0.117 0.0 0.0 n/a 0.012 n/a 0.001 0.1 0.088 n/a 0.006 0.324 1.944
Histidine (g) 0.064 0.0 0.0 n/a 0.012 n/a 0.001 0.017 0.048 n/a 0.004 0.146 0.876
Alanine (g) 0.092 0.0 0.0 n/a 0.012 n/a 0.001 0.031 0.069 n/a 0.006 0.211 1.266
Aspartic acid (g) 0.122 0.0 0.0 n/a 0.087 n/a 0.004 0.08 0.092 n/a 0.011 0.396 2.376
Glutamic acid (g) 0.967 0.0 0.0 n/a 0.037 n/a 0.003 0.124 0.725 n/a 0.034 1.89 11.34
Glycine (g) 0.103 0.0 0.0 n/a 0.012 n/a 0.002 0.036 0.077 n/a 0.004 0.234 1.404
Proline (g) 0.333 0.0 0.0 n/a 0.012 n/a 0.004 0.031 0.25 n/a 0.015 0.646 3.876
Serine (g) 0.144 0.0 0.0 n/a 0.012 n/a 0.002 0.041 0.108 n/a 0.009 0.317 1.902
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.492 40.492 242.952
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a 0.0 n/a n/a n/a n/a 5.709 34.254
Saturated Fat (g) 0.044 0.0 3.97 0.0 0.025 0.0 0.003 0.269 0.033 0.0 9.675 14.019 84.114
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.225 3.159 n/a n/a n/a 3.384 20.304
Monounsaturated Fat (g) 0.025 0.0 11.007 0.0 0.012 0.0 0.002 0.392 0.019 0.0 3.959 15.416 92.496
Polyunsaturated (g) 0.114 0.0 1.191 0.0 0.05 0.0 0.001 2.07 0.085 0.0 0.573 4.082 24.492