Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		honey
42.38g 		mustard
15.56g 		lemon juice
15.25g 		soy sauce
15.94g 		garlics
1.31g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.13 0.68 0.06 1.0 0.08 59.31 237.24
Total Fat (g) 46.44 0.0 0.62 0.0 0.01 0.01 47.08 188.32
Carbohydrates (g) 0.0 34.92 0.83 1.32 1.21 0.43 38.71 154.84
Ash (g) 2.44 0.08 0.57 0.04 2.44 0.02 5.59 22.36
Calories (kcal) 663.017 128.82 10.427 3.813 8.447 1.944 816.468 3265.872
Starch (g) n/a n/a 0.1 n/a n/a n/a 0.1 0.4
Sucrose (g) n/a 0.38 0.03 n/a n/a n/a 0.41 1.64
Glucose (dextrose) (g) n/a 15.15 0.07 n/a n/a n/a 15.22 60.88
Fructose (g) n/a 17.35 0.03 n/a n/a n/a 17.38 69.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.61 0.0 n/a n/a n/a 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 7.25 12.86 13.84 11.28 0.76 249.49 997.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.8 0.13 0.37 0.27 0.01 35.58 142.32
Galactose (g) n/a 1.31 0.0 n/a n/a n/a 1.31 5.24
Dietary Fiber (g) 0.0 0.1 0.5 0.1 0.1 0.0 0.8 3.2
Calcium (mg) 33.922 2.543 9.026 1.068 3.028 2.362 51.948 207.792
Iron (mg) 2.78 0.18 0.23 0.0 0.31 0.02 3.52 14.08
Magnesium (mg) 61.676 0.848 7.626 0.915 6.853 0.326 78.244 312.976
Phosphorus (mg) 453.319 1.695 16.496 0.915 19.922 1.997 494.343 1977.372
Potassium (mg) 582.838 22.035 21.476 18.91 34.584 5.233 685.077 2740.308
Sodium (mg) 215.866 1.695 176.634 0.153 898.397 0.222 1292.967 5171.868
Zinc (mg) 4.04 0.09 0.1 0.01 0.08 0.02 4.34 17.36
Copper (mg) 0.154 0.017 0.014 0.005 0.016 0.004 0.21 0.84
Manganese (mg) 0.062 0.034 0.065 0.002 0.067 0.022 0.251 1.004
Selenium (mcg) 44.4 0.3 5.1 0.0 0.1 0.2 50.1 200.4
Vitamin A, IU (IU) 431.732 0.0 11.049 3.05 0.0 0.117 445.949 1783.796
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.623 0.153 0.0 0.0 130.295 521.18
Beta Carotene (mcg) 0.0 0.0 4.513 0.458 0.0 0.065 5.036 20.144
Vitamin E (mg) 0.93 0.0 0.06 0.02 0.0 0.0 1.01 4.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.801 1.373 0.0 0.209 4.383 17.532
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.32 n/a n/a n/a 0.32 1.28
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 4.9 0.2 0.2 7.0 0.0 0.4 12.8 51.2
Thiamin (mg) 0.185 0.0 0.053 0.005 0.005 0.003 0.25 1.0
Riboflavin (mg) 0.37 0.017 0.005 0.002 0.027 0.001 0.422 1.688
Niacin (mg) 20.97 0.051 0.081 0.015 0.351 0.009 21.477 85.908
Pantothenic acid (mg) 2.806 0.03 0.047 0.015 0.048 0.008 2.954 11.816
Vitamin B-6 (mg) 1.079 0.008 0.009 0.008 0.024 0.016 1.145 4.58
Folate (mcg) 18.503 0.848 1.089 1.983 2.231 0.039 24.693 98.772
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 0.9 3.5 0.8 2.9 0.3 192.5 770.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 0.002 n/a 0.014 0.001 0.664 2.656
Threonine (g) 2.375 0.0 0.026 n/a 0.04 0.002 2.443 9.772
Isoleucine (g) 2.837 0.004 0.023 n/a 0.048 0.003 2.915 11.66
Leucine (g) 4.163 0.004 0.047 n/a 0.08 0.004 4.298 17.192
Lysine (g) 4.657 0.004 0.042 n/a 0.057 0.004 4.764 19.056
Methionine (g) 1.511 0.0 0.012 n/a 0.014 0.001 1.539 6.156
Cystine (g) 0.771 0.0 0.012 n/a 0.018 0.001 0.802 3.208
Phenylalanine (g) 2.22 0.004 0.026 n/a 0.053 0.002 2.306 9.224
Tyrosine (g) 1.85 0.004 0.022 n/a 0.037 0.001 1.914 7.656
Valine (g) 2.775 0.004 0.031 n/a 0.049 0.004 2.864 11.456
Arginine (g) 3.608 0.004 0.04 n/a 0.069 0.008 3.729 14.916
Histidine (g) 1.665 0.0 0.019 n/a 0.026 0.001 1.711 6.844
Alanine (g) 3.361 0.004 0.026 n/a 0.045 0.002 3.438 13.752
Aspartic acid (g) 5.119 0.013 0.062 n/a 0.107 0.006 5.307 21.228
Glutamic acid (g) 8.357 0.008 0.117 n/a 0.236 0.011 8.729 34.916
Glycine (g) 3.762 0.004 0.037 n/a 0.045 0.003 3.851 15.404
Proline (g) 2.806 0.038 0.058 n/a 0.073 0.001 2.977 11.908
Serine (g) 2.035 0.004 0.033 n/a 0.057 0.002 2.132 8.528
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a 0.002 n/a n/a n/a 0.002 0.008
Saturated Fat (g) 13.291 0.0 0.039 0.0 0.002 0.001 13.333 53.332
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 19.243 0.0 0.409 0.0 0.002 0.0 19.654 78.616
Polyunsaturated (g) 9.961 0.0 0.148 0.0 0.003 0.003 10.115 40.46