Receta Nancy Silverton's Grape Starter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread flour
274.0g 		water
592.5g 		grapes
217.73g 		Total Per Serving Total for Recipe
Protein (g) 32.83 0.0 1.57 34.39 34.39
Total Fat (g) 4.55 0.0 0.35 4.9 4.9
Carbohydrates (g) 198.73 0.0 39.41 238.14 238.14
Ash (g) 1.29 0.59 1.05 2.93 2.93
Calories (kcal) 989.14 0.0 150.232 1139.372 1139.372
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.33 0.33 0.33
Glucose (dextrose) (g) n/a n/a 15.68 15.68 15.68
Fructose (g) n/a n/a 17.7 17.7 17.7
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 36.61 591.91 175.36 803.87 803.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.0 33.7 34.55 34.55
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.6 0.0 2.0 8.5 8.5
Calcium (mg) 41.1 17.775 21.773 80.648 80.648
Iron (mg) 12.08 0.0 0.78 12.87 12.87
Magnesium (mg) 68.5 5.925 15.241 89.666 89.666
Phosphorus (mg) 265.78 0.0 43.546 309.326 309.326
Potassium (mg) 274.0 0.0 415.86 689.86 689.86
Sodium (mg) 5.48 23.7 4.355 33.535 33.535
Zinc (mg) 2.33 0.06 0.15 2.54 2.54
Copper (mg) 0.493 0.059 0.283 0.835 0.835
Manganese (mg) 2.165 0.0 0.152 2.317 2.317
Selenium (mcg) 108.8 0.0 0.2 109.0 109.0
Vitamin A, IU (IU) 5.48 0.0 143.7 149.18 149.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.532 6.532 6.532
Beta Carotene (mcg) 2.74 0.0 84.914 87.654 87.654
Vitamin E (mg) 1.1 0.0 0.41 1.51 1.51
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 216.46 0.0 156.764 373.224 373.224
Tocopherol, beta (mg) 0.55 n/a 0.0 0.55 0.55
Tocopherol, gamma (mg) 3.95 n/a 0.15 4.1 4.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 23.5 23.5 23.5
Thiamin (mg) 2.219 0.0 0.152 2.372 2.372
Riboflavin (mg) 1.397 0.0 0.152 1.55 1.55
Niacin (mg) 20.687 0.0 0.414 21.101 21.101
Pantothenic acid (mg) 1.206 0.0 0.109 1.314 1.314
Vitamin B-6 (mg) 0.11 0.0 0.196 0.306 0.306
Folate (mcg) 501.42 0.0 4.355 505.775 505.775
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 28.5 0.0 12.2 40.7 40.7
Folic acid (mcg) 411.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.384 n/a 0.022 0.405 0.405
Threonine (g) 0.877 n/a 0.044 0.92 0.92
Isoleucine (g) 1.206 n/a 0.022 1.227 1.227
Leucine (g) 2.274 n/a 0.044 2.318 2.318
Lysine (g) 0.63 n/a 0.065 0.696 0.696
Methionine (g) 0.575 n/a 0.022 0.597 0.597
Cystine (g) 0.74 n/a 0.022 0.762 0.762
Phenylalanine (g) 1.617 n/a 0.044 1.66 1.66
Tyrosine (g) 0.904 n/a 0.022 0.926 0.926
Valine (g) 1.37 n/a 0.044 1.414 1.414
Arginine (g) 1.151 n/a 0.283 1.434 1.434
Histidine (g) 0.685 n/a 0.044 0.729 0.729
Alanine (g) 1.014 n/a 0.044 1.057 1.057
Aspartic acid (g) 1.315 n/a 0.087 1.402 1.402
Glutamic acid (g) 11.508 n/a 0.174 11.682 11.682
Glycine (g) 1.123 n/a 0.044 1.167 1.167
Proline (g) 3.863 n/a 0.174 4.038 4.038
Serine (g) 1.589 n/a 0.044 1.633 1.633
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.658 0.0 0.109 0.766 0.766
Phytosterols (mg) n/a n/a 8.709 8.709 8.709
Monounsaturated Fat (g) 0.384 0.0 0.022 0.405 0.405
Polyunsaturated (g) 2.0 0.0 0.109 2.109 2.109