Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dalda/Crisco/Veg Shortening: 1 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
120.0g 		shortening
0.0g 		crisco
0.0g 		flour
250.0g 		baking powder
4.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 25.83 0.0 25.83 25.83
Total Fat (g) 0.12 n/a n/a 2.45 0.0 2.57 2.57
Carbohydrates (g) 119.52 n/a n/a 190.78 0.0 310.3 310.3
Ash (g) 0.0 n/a n/a 1.18 1.7 2.87 2.87
Calories (kcal) 466.8 n/a n/a 910.0 0.0 1376.8 1376.8
Starch (g) 2.03 n/a n/a n/a n/a 2.03 2.03
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.36 n/a n/a 29.8 0.01 30.17 30.17
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 117.49 n/a n/a 0.68 0.0 118.17 118.17
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 6.8 0.0 6.8 6.8
Calcium (mg) 1.2 n/a n/a 37.5 0.0 38.7 38.7
Iron (mg) 0.02 n/a n/a 11.6 0.0 11.62 11.62
Magnesium (mg) 0.0 n/a n/a 55.0 0.0 55.0 55.0
Phosphorus (mg) 0.0 n/a n/a 270.0 0.0 270.0 270.0
Potassium (mg) 2.4 n/a n/a 267.5 0.0 269.9 269.9
Sodium (mg) 1.2 n/a n/a 5.0 1258.56 1264.76 1264.76
Zinc (mg) 0.0 n/a n/a 1.75 0.0 1.75 1.75
Copper (mg) 0.0 n/a n/a 0.35 0.0 0.35 0.35
Manganese (mg) 0.0 n/a n/a 1.7 0.0 1.7 1.7
Selenium (mcg) 0.7 n/a n/a 84.8 0.0 85.5 85.5
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a n/a 0.15 0.0 0.15 0.15
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 45.0 0.0 45.0 45.0
Tocopherol, beta (mg) n/a n/a n/a 0.18 n/a 0.18 0.18
Tocopherol, gamma (mg) n/a n/a n/a 0.95 n/a 0.95 0.95
Tocopherol, delta (mg) n/a n/a n/a 0.05 n/a 0.05 0.05
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a n/a 1.975 0.0 1.975 1.975
Riboflavin (mg) 0.024 n/a n/a 1.225 0.0 1.249 1.249
Niacin (mg) 0.0 n/a n/a 14.75 0.0 14.75 14.75
Pantothenic acid (mg) 0.0 n/a n/a 1.1 0.0 1.1 1.1
Vitamin B-6 (mg) 0.0 n/a n/a 0.1 0.0 0.1 0.1
Folate (mcg) 0.0 n/a n/a 457.5 0.0 457.5 457.5
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 26.0 0.0 26.0 26.0
Folic acid (mcg) 0.0 n/a n/a 385.0 0.0 385.0 385.0
Tryptophan (g) n/a n/a n/a 0.325 n/a 0.325 0.325
Threonine (g) n/a n/a n/a 0.7 n/a 0.7 0.7
Isoleucine (g) n/a n/a n/a 0.9 n/a 0.9 0.9
Leucine (g) n/a n/a n/a 1.775 n/a 1.775 1.775
Lysine (g) n/a n/a n/a 0.575 n/a 0.575 0.575
Methionine (g) n/a n/a n/a 0.45 n/a 0.45 0.45
Cystine (g) n/a n/a n/a 0.55 n/a 0.55 0.55
Phenylalanine (g) n/a n/a n/a 1.3 n/a 1.3 1.3
Tyrosine (g) n/a n/a n/a 0.775 n/a 0.775 0.775
Valine (g) n/a n/a n/a 1.05 n/a 1.05 1.05
Arginine (g) n/a n/a n/a 1.05 n/a 1.05 1.05
Histidine (g) n/a n/a n/a 0.575 n/a 0.575 0.575
Alanine (g) n/a n/a n/a 0.825 n/a 0.825 0.825
Aspartic acid (g) n/a n/a n/a 1.1 n/a 1.1 1.1
Glutamic acid (g) n/a n/a n/a 8.7 n/a 8.7 8.7
Glycine (g) n/a n/a n/a 0.925 n/a 0.925 0.925
Proline (g) n/a n/a n/a 3.0 n/a 3.0 3.0
Serine (g) n/a n/a n/a 1.3 n/a 1.3 1.3
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 n/a n/a 0.4 0.0 0.424 0.424
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 n/a n/a 0.225 0.0 0.261 0.261
Polyunsaturated (g) 0.06 n/a n/a 1.025 0.0 1.085 1.085