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Receta Napa Cole Slaw With Dill - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		napa cabbage
327.0g 		carrot
54.29g 		dill
0.33g 		sugar
1.05g 		salt
1.5g 		olive oil
27.0g 		red-wine vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 3.6 0.5 0.01 0.0 0.0 0.0 0.0 4.12 4.12
Total Fat (g) 0.56 0.13 0.0 0.0 0.0 27.0 0.0 27.69 27.69
Carbohydrates (g) 7.29 5.2 0.02 1.05 0.0 0.0 0.03 13.59 13.59
Ash (g) 0.56 0.53 0.01 0.0 1.5 0.0 0.02 2.6 2.6
Calories (kcal) 39.24 22.259 0.142 4.064 0.0 238.68 1.9 306.284 306.284
Starch (g) n/a 0.78 n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a 1.95 n/a n/a n/a n/a n/a 1.95 1.95
Glucose (dextrose) (g) n/a 0.32 n/a n/a n/a n/a n/a 0.32 0.32
Fructose (g) n/a 0.3 n/a n/a n/a n/a n/a 0.3 0.3
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 315.0 47.93 0.28 0.0 0.0 0.0 9.45 372.67 372.67
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 2.57 n/a 1.05 0.0 0.0 0.0 3.62 3.62
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.5 0.0 0.0 0.0 0.0 0.0 1.5 1.5
Calcium (mg) 94.83 17.916 0.687 0.011 0.36 0.27 0.6 114.673 114.673
Iron (mg) 2.42 0.16 0.02 0.0 0.0 0.15 0.05 2.81 2.81
Magnesium (mg) 26.16 6.515 0.182 0.0 0.015 0.0 0.4 33.272 33.272
Phosphorus (mg) 62.13 19.002 0.218 0.0 0.0 0.0 0.8 82.15 82.15
Potassium (mg) 284.49 173.728 2.438 0.021 0.12 0.27 3.9 464.967 464.967
Sodium (mg) 35.97 37.46 0.202 0.0 581.37 0.54 0.8 656.342 656.342
Zinc (mg) 0.46 0.13 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Copper (mg) 0.327 0.027 0.0 0.0 0.0 0.0 0.001 0.356 0.356
Manganese (mg) 0.654 0.076 0.004 0.0 0.002 0.0 0.005 0.741 0.741
Selenium (mcg) 1.3 0.1 n/a 0.0 0.0 0.0 n/a 1.4 1.4
Vitamin A, IU (IU) 860.01 9069.687 25.5 0.0 0.0 0.0 0.0 9955.198 9955.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 42.51 453.322 1.275 0.0 0.0 0.0 0.0 497.107 497.107
Beta Carotene (mcg) 434.91 4497.927 n/a 0.0 0.0 0.0 n/a 4932.837 4932.837
Vitamin E (mg) n/a 0.36 n/a 0.0 0.0 3.87 n/a 4.23 4.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.543 n/a 0.0 0.0 0.0 n/a 0.543 0.543
Lutein + zeaxanthin (mcg) n/a 138.982 n/a 0.0 0.0 0.0 n/a 138.982 138.982
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.03 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.22 n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 10.5 3.2 0.3 0.0 0.0 0.0 0.1 14.0 14.0
Thiamin (mg) 0.033 0.038 0.0 0.0 0.0 0.0 n/a 0.071 0.071
Riboflavin (mg) 0.098 0.033 0.001 0.0 0.0 0.0 n/a 0.132 0.132
Niacin (mg) 1.537 0.532 0.005 0.0 0.0 0.0 n/a 2.074 2.074
Pantothenic acid (mg) 0.131 0.147 0.001 0.0 0.0 0.0 n/a 0.279 0.279
Vitamin B-6 (mg) 0.131 0.076 0.001 0.0 0.0 0.0 n/a 0.207 0.207
Folate (mcg) 140.61 10.315 0.496 0.0 0.0 0.0 n/a 151.421 151.421
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 4.8 n/a 0.0 0.0 0.1 n/a 4.9 4.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.0 n/a 0.0 0.0 n/a 0.005 0.005
Threonine (g) n/a 0.103 0.0 n/a 0.0 0.0 n/a 0.103 0.103
Isoleucine (g) n/a 0.043 0.001 n/a 0.0 0.0 n/a 0.044 0.044
Leucine (g) n/a 0.054 0.001 n/a 0.0 0.0 n/a 0.055 0.055
Lysine (g) n/a 0.054 0.001 n/a 0.0 0.0 n/a 0.055 0.055
Methionine (g) n/a 0.011 0.0 n/a 0.0 0.0 n/a 0.011 0.011
Cystine (g) n/a 0.043 0.0 n/a 0.0 0.0 n/a 0.043 0.043
Phenylalanine (g) n/a 0.033 0.0 n/a 0.0 0.0 n/a 0.033 0.033
Tyrosine (g) n/a 0.022 0.0 n/a 0.0 0.0 n/a 0.022 0.022
Valine (g) n/a 0.038 0.0 n/a 0.0 0.0 n/a 0.038 0.038
Arginine (g) n/a 0.049 0.0 n/a 0.0 0.0 n/a 0.049 0.049
Histidine (g) n/a 0.022 0.0 n/a 0.0 0.0 n/a 0.022 0.022
Alanine (g) n/a 0.06 0.001 n/a 0.0 0.0 n/a 0.06 0.06
Aspartic acid (g) n/a 0.103 0.001 n/a 0.0 0.0 n/a 0.104 0.104
Glutamic acid (g) n/a 0.201 0.001 n/a 0.0 0.0 n/a 0.202 0.202
Glycine (g) n/a 0.027 0.001 n/a 0.0 0.0 n/a 0.028 0.028
Proline (g) n/a 0.027 0.001 n/a 0.0 0.0 n/a 0.028 0.028
Serine (g) n/a 0.027 0.001 n/a 0.0 0.0 n/a 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.022 0.0 0.0 0.0 3.729 0.0 3.751 3.751
Phytosterols (mg) n/a n/a n/a n/a 0.0 59.67 n/a 59.67 59.67
Monounsaturated Fat (g) n/a 0.005 0.003 0.0 0.0 19.699 n/a 19.707 19.707
Polyunsaturated (g) n/a 0.065 0.0 0.0 0.0 2.84 n/a 2.906 2.906