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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil for frying
salt pepper
& thinly sliced crosswise
crossway
rings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken wings
10.44g 		cornstarch
2.67g 		salt
1.0g 		pepper
0.09g 		oil
0.0g 		olive oil
18.0g 		tarragon wine vinegar
19.92g 		wine
14.75g 		garlic
0.22g 		mustard
0.21g 		sugar
0.18g 		basil
0.02g 		oregano
0.04g 		tarragon
0.03g 		tomato
9.33g 		bell pepper
4.07g 		onion
2.62g 		Total Per Serving Total for Recipe
Protein (g) 1.91 0.01 0.0 0.01 n/a 0.0 0.01 0.01 0.01 0.01 0.0 0.0 0.0 0.01 0.08 0.03 0.03 2.13 25.56
Total Fat (g) 1.67 0.0 0.0 0.0 n/a 18.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.01 0.0 19.72 236.64
Carbohydrates (g) 0.0 2.43 0.0 0.06 n/a 0.0 0.05 0.4 0.07 0.01 0.17 0.0 0.03 0.01 0.37 0.19 0.25 4.04 48.48
Ash (g) 0.07 0.0 1.0 0.0 n/a 0.0 0.03 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.02 0.01 1.24 14.88
Calories (kcal) 23.177 10.16 0.0 0.223 n/a 159.12 3.784 12.243 0.324 0.14 0.677 0.005 0.128 0.074 1.679 0.813 1.05 213.596 2563.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.03 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.12 0.05 0.05 0.22 2.64
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.13 0.05 0.03 0.21 2.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 6.91 0.22 0.0 0.01 n/a 0.0 18.82 12.77 0.13 0.17 0.0 0.02 0.0 0.0 8.81 3.82 2.34 54.03 648.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.12 0.0 0.0 0.17 0.0 0.0 n/a 0.25 0.1 0.11 0.75 9.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.3 3.6
Calcium (mg) 1.253 0.053 0.24 0.382 n/a 0.18 1.195 1.18 0.394 0.121 0.002 0.042 0.657 0.285 0.933 0.407 0.604 7.926 95.112
Iron (mg) 0.1 0.01 0.0 0.03 n/a 0.1 0.09 0.05 0.0 0.0 0.0 0.0 0.02 0.01 0.03 0.01 0.01 0.46 5.52
Magnesium (mg) 1.879 0.08 0.01 0.17 n/a 0.0 0.797 1.623 0.054 0.102 0.0 0.015 0.113 0.087 1.026 0.407 0.263 6.624 79.488
Phosphorus (mg) 13.781 0.347 0.0 0.151 n/a 0.0 1.593 2.95 0.333 0.221 0.0 0.013 0.083 0.078 2.239 0.813 0.761 23.364 280.368
Potassium (mg) 16.286 0.08 0.08 1.102 n/a 0.18 7.768 14.603 0.872 0.288 0.004 0.069 0.695 0.755 22.106 7.115 3.833 75.835 910.02
Sodium (mg) 7.621 0.24 387.58 0.039 n/a 0.36 1.593 0.738 0.037 2.365 0.0 0.001 0.006 0.016 0.466 0.122 0.105 401.288 4815.456
Zinc (mg) 0.14 0.0 0.0 0.0 n/a 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.2 2.4
Copper (mg) 0.004 0.001 0.0 0.001 n/a 0.0 0.002 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.006 0.003 0.001 0.021 0.252
Manganese (mg) 0.002 0.001 0.001 0.005 n/a 0.0 0.01 0.018 0.004 0.001 0.0 0.0 0.002 0.002 0.01 0.005 0.003 0.064 0.768
Selenium (mcg) 1.6 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Vitamin A, IU (IU) 15.347 0.0 0.0 0.262 n/a 0.0 0.0 0.0 0.02 0.148 0.0 1.238 2.876 1.05 77.698 15.044 0.053 113.734 1364.808
Retinol (mcg) 4.594 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.594 55.128
Vitamin A, RAE (mcg_RAE) 4.594 0.0 0.0 0.013 n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.062 0.144 0.053 3.918 0.732 0.0 9.523 114.276
Beta Carotene (mcg) 0.0 0.0 0.0 0.137 n/a 0.0 n/a 0.0 0.011 0.06 0.0 0.737 1.713 n/a 41.88 8.457 0.026 53.022 636.264
Vitamin E (mg) 0.03 0.0 0.0 0.0 n/a 2.58 n/a 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.05 0.02 0.0 2.69 32.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.005 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 239.997 0.0 0.0 240.002 2880.024
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.179 n/a 0.0 n/a 0.0 0.035 0.038 0.0 1.326 0.359 n/a 11.473 13.864 0.105 27.379 328.548
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.15 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.0 0.0 0.18 2.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.2 3.3 0.2 4.9 58.8
Thiamin (mg) 0.005 0.0 0.0 0.0 n/a 0.0 n/a 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.004 0.002 0.001 0.016 0.192
Riboflavin (mg) 0.009 0.0 0.0 0.0 n/a 0.0 n/a 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.001 0.017 0.204
Niacin (mg) 0.619 0.0 0.0 0.001 n/a 0.0 n/a 0.025 0.002 0.001 0.0 0.0 0.003 0.002 0.055 0.02 0.003 0.731 8.772
Pantothenic acid (mg) 0.08 0.0 0.0 n/a n/a 0.0 n/a 0.006 0.001 0.001 0.0 0.0 n/a n/a 0.008 0.004 0.003 0.104 1.248
Vitamin B-6 (mg) 0.037 0.0 0.0 0.0 n/a 0.0 n/a 0.007 0.003 0.0 0.0 0.0 0.001 0.001 0.007 0.009 0.003 0.068 0.816
Folate (mcg) 0.418 0.0 0.0 0.009 n/a 0.0 n/a 0.148 0.007 0.015 0.0 0.016 0.114 0.069 1.399 0.407 0.499 3.098 37.176
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 5.9 0.0 0.0 0.0 n/a 0.1 n/a 0.7 0.1 0.0 0.0 0.0 0.0 n/a 0.6 0.2 0.2 7.8 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.023 0.276
Threonine (g) 0.077 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.003 0.002 0.001 0.083 0.996
Isoleucine (g) 0.09 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.002 0.001 0.0 0.094 1.128
Leucine (g) 0.135 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.001 n/a 0.0 n/a n/a 0.003 0.002 0.001 0.142 1.704
Lysine (g) 0.149 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.001 n/a 0.0 n/a n/a 0.003 0.002 0.001 0.156 1.872
Methionine (g) 0.049 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.051 0.612
Cystine (g) 0.027 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.029 0.348
Phenylalanine (g) 0.073 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.007 0.004 0.001 0.085 1.02
Tyrosine (g) 0.058 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.061 0.732
Valine (g) 0.091 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.0 n/a 0.0 n/a n/a 0.002 0.002 0.001 0.096 1.152
Arginine (g) 0.124 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.001 n/a 0.0 n/a n/a 0.002 0.001 0.003 0.132 1.584
Histidine (g) 0.053 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.056 0.672
Alanine (g) 0.119 0.001 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.003 0.002 0.001 0.125 1.5
Aspartic acid (g) 0.171 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.001 n/a 0.0 n/a n/a 0.013 0.009 0.002 0.198 2.376
Glutamic acid (g) 0.272 0.001 0.0 n/a n/a 0.0 n/a n/a 0.002 0.002 n/a 0.0 n/a n/a 0.04 0.008 0.007 0.332 3.984
Glycine (g) 0.155 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.001 0.001 0.16 1.92
Proline (g) 0.108 0.001 0.0 n/a n/a 0.0 n/a n/a 0.0 0.001 n/a 0.0 n/a n/a 0.002 0.001 0.0 0.112 1.344
Serine (g) 0.069 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.003 0.002 0.001 0.075 0.9
Cholesterol (mg) 8.039 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.039 96.468
Trans Fat (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Saturated Fat (g) 0.468 0.0 0.0 0.001 n/a 2.486 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.003 0.002 0.001 2.963 35.556
Phytosterols (mg) n/a n/a 0.0 0.081 n/a 39.78 n/a n/a n/a n/a n/a n/a 0.085 0.02 0.653 0.366 0.394 41.378 496.536
Monounsaturated Fat (g) 0.663 0.001 0.0 0.001 n/a 13.133 n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.003 0.0 0.0 13.807 165.684
Polyunsaturated (g) 0.354 0.001 0.0 0.001 n/a 1.894 n/a 0.0 0.001 0.002 0.0 0.0 0.002 0.001 0.007 0.002 0.001 2.265 27.18