Receta Napoleon's Hat Cookie Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		salt
0.13g 		butter
14.19g 		sugar
8.33g 		egg yolks
0.0g 		vanilla
0.35g 		egg whites
0.0g 		cream of tartar
0.06g 		sugar
3.33g 		almonds
3.17g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.12 0.0 n/a 0.0 n/a 0.0 0.0 0.67 2.94 35.28
Total Fat (g) 0.2 0.0 11.51 0.0 n/a 0.0 n/a 0.0 0.0 1.56 13.28 159.36
Carbohydrates (g) 15.9 0.0 0.01 8.33 n/a 0.04 n/a 0.04 3.32 0.69 28.33 339.96
Ash (g) 0.1 0.12 0.3 0.0 n/a 0.0 n/a 0.02 0.0 0.09 0.64 7.68
Calories (kcal) 75.833 0.0 101.724 32.25 n/a 1.008 n/a 0.161 12.967 18.208 242.152 2905.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.02 0.08 0.96
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.0 2.25 0.0 n/a 0.18 n/a 0.0 0.01 0.15 5.08 60.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 8.33 n/a 0.04 n/a 0.0 3.26 0.12 11.82 141.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.4 0.9 10.8
Calcium (mg) 3.125 0.03 3.405 0.083 n/a 0.039 n/a 0.005 0.033 8.36 15.08 180.96
Iron (mg) 0.97 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.12 1.09 13.08
Magnesium (mg) 4.583 0.001 0.284 0.0 n/a 0.042 n/a 0.001 0.0 8.487 13.398 160.776
Phosphorus (mg) 22.5 0.0 3.405 0.0 n/a 0.021 n/a 0.003 0.0 15.327 41.256 495.072
Potassium (mg) 22.292 0.01 3.405 0.167 n/a 0.518 n/a 10.313 0.067 22.325 59.096 709.152
Sodium (mg) 0.417 48.448 81.72 0.0 n/a 0.032 n/a 0.033 0.033 0.032 130.713 1568.556
Zinc (mg) 0.15 0.0 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.26 3.12
Copper (mg) 0.029 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.032 0.061 0.732
Manganese (mg) 0.142 0.0 0.0 0.0 n/a 0.001 n/a 0.0 0.0 0.073 0.215 2.58
Selenium (mcg) 7.1 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.1 7.4 88.8
Vitamin A, IU (IU) 0.0 0.0 354.546 0.0 n/a 0.0 n/a 0.0 0.0 0.032 354.577 4254.924
Retinol (mcg) 0.0 0.0 95.198 0.0 n/a 0.0 n/a 0.0 0.0 0.0 95.198 1142.376
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 n/a 0.0 n/a 0.0 0.0 0.0 97.043 1164.516
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 n/a 0.0 n/a 0.0 0.0 0.032 22.448 269.376
Vitamin E (mg) 0.01 0.0 0.33 0.0 n/a 0.0 n/a 0.0 0.0 0.83 1.17 14.04
Vitamin D (IU) n/a n/a 7.945 n/a n/a n/a n/a n/a 0.0 n/a 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.032 3.782 45.384
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.001 0.0 n/a 0.0 n/a 0.0 0.0 0.007 0.173 2.076
Riboflavin (mg) 0.102 0.0 0.004 0.002 n/a 0.0 n/a 0.0 0.001 0.032 0.141 1.692
Niacin (mg) 1.229 0.0 0.006 0.0 n/a 0.002 n/a 0.0 0.0 0.107 1.344 16.128
Pantothenic acid (mg) 0.092 0.0 0.016 0.0 n/a 0.0 n/a 0.0 0.0 0.015 0.122 1.464
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.004 0.013 0.156
Folate (mcg) 38.125 0.0 0.426 0.0 n/a 0.0 n/a 0.0 0.0 1.583 40.134 481.608
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Choline (mg) 2.2 0.0 2.7 0.0 n/a n/a n/a 0.0 0.0 1.6 6.5 78.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.007 0.035 0.42
Threonine (g) 0.058 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.019 0.083 0.996
Isoleucine (g) 0.075 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.022 0.104 1.248
Leucine (g) 0.148 0.0 0.011 n/a n/a n/a n/a n/a n/a 0.047 0.206 2.472
Lysine (g) 0.048 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.018 0.076 0.912
Methionine (g) 0.038 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.005 0.045 0.54
Cystine (g) 0.046 0.0 0.001 n/a n/a n/a n/a n/a n/a 0.006 0.053 0.636
Phenylalanine (g) 0.108 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.035 0.149 1.788
Tyrosine (g) 0.065 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.014 0.085 1.02
Valine (g) 0.088 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.026 0.122 1.464
Arginine (g) 0.088 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.078 0.169 2.028
Histidine (g) 0.048 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.018 0.068 0.816
Alanine (g) 0.069 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.033 0.106 1.272
Aspartic acid (g) 0.092 0.0 0.009 n/a n/a n/a n/a n/a n/a 0.092 0.192 2.304
Glutamic acid (g) 0.725 0.0 0.026 n/a n/a n/a n/a n/a n/a 0.216 0.966 11.592
Glycine (g) 0.077 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.047 0.126 1.512
Proline (g) 0.25 0.0 0.011 n/a n/a n/a n/a n/a n/a 0.033 0.294 3.528
Serine (g) 0.108 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.03 0.146 1.752
Cholesterol (mg) 0.0 0.0 30.503 0.0 n/a 0.0 n/a 0.0 0.0 0.0 30.503 366.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.012
Saturated Fat (g) 0.033 0.0 7.288 0.0 n/a 0.0 n/a 0.0 0.001 0.118 7.44 89.28
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 2.982 0.0 n/a 0.0 n/a 0.0 0.001 0.978 3.98 47.76
Polyunsaturated (g) 0.085 0.0 0.431 0.0 n/a 0.0 n/a 0.0 0.002 0.382 0.901 10.812