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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		croissants
21.0g 		currants
9.0g 		cinnamon
0.22g 		vanilla
0.35g 		sherry
19.67g 		eggs
16.43g 		milk
61.0g 		sugar
22.92g 		apples
27.3g 		cream
20.0g 		sugar
0.7g 		Total Per Serving Total for Recipe
Protein (g) 1.72 0.37 0.01 0.0 0.04 2.07 2.06 0.03 0.07 0.54 0.0 6.9 82.8
Total Fat (g) 4.41 0.02 0.0 0.0 0.0 1.63 0.59 0.0 0.05 3.86 0.0 10.57 126.84
Carbohydrates (g) 9.62 6.67 0.17 0.04 2.69 0.13 3.04 22.48 3.77 0.73 0.7 50.05 600.6
Ash (g) n/a 0.21 0.01 0.0 n/a 0.14 0.46 0.1 0.05 0.12 0.0 1.09 13.08
Calories (kcal) 85.26 25.47 0.535 1.008 31.467 23.49 25.62 87.083 14.196 39.0 2.709 335.838 4030.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 21.67 0.57 n/a n/a 22.25 267.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.03 0.0 0.31 0.66 n/a n/a 1.01 12.12
Fructose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 0.25 1.61 n/a n/a 1.89 22.68
Lactose (g) n/a n/a 0.0 n/a n/a 0.02 3.17 0.0 0.0 n/a n/a 3.19 38.28
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 0.0 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.1 3.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 37.2
Water (g) 4.87 1.73 0.02 0.18 13.87 12.46 54.85 0.31 23.36 14.75 0.0 126.4 1516.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.36 6.06 0.0 0.04 1.53 0.13 3.17 22.23 2.84 0.03 0.7 39.09 469.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 0.0 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.9 22.8
Calcium (mg) 7.77 7.74 2.171 0.039 1.573 8.706 72.59 19.021 1.638 19.2 0.007 140.455 1685.46
Iron (mg) 0.43 0.29 0.02 0.0 0.05 0.3 0.02 0.16 0.03 0.01 0.0 1.31 15.72
Magnesium (mg) 3.36 3.69 0.13 0.042 1.77 1.971 6.71 2.063 1.365 1.8 0.0 22.901 274.812
Phosphorus (mg) 22.05 11.25 0.139 0.021 1.77 31.375 57.95 0.917 3.003 16.0 0.0 144.474 1733.688
Potassium (mg) 24.78 80.28 0.934 0.518 18.093 22.012 91.5 30.479 29.211 24.4 0.014 322.221 3866.652
Sodium (mg) 156.24 0.72 0.022 0.032 1.77 22.997 26.84 6.417 0.273 8.0 0.0 223.31 2679.72
Zinc (mg) 0.16 0.06 0.0 0.0 0.01 0.18 0.26 0.01 0.01 0.05 0.0 0.75 9.0
Copper (mg) 0.017 0.042 0.001 0.0 0.01 0.016 0.006 0.011 0.008 0.002 0.0 0.114 1.368
Manganese (mg) n/a 0.042 0.038 0.001 n/a 0.007 0.0 0.014 0.011 0.0 0.0 0.112 1.344
Selenium (mcg) 4.8 0.1 0.0 0.0 0.1 5.2 2.0 0.3 0.0 0.1 0.0 12.6 151.2
Vitamin A, IU (IU) n/a 6.57 0.639 0.0 n/a 79.998 119.56 0.0 14.742 131.2 0.0 352.709 4232.508
Retinol (mcg) 42.42 0.0 0.0 0.0 0.0 22.833 35.38 0.0 0.0 35.6 0.0 136.233 1634.796
Vitamin A, RAE (mcg_RAE) 43.26 0.36 0.033 0.0 0.0 22.997 35.38 0.0 0.819 36.2 0.0 139.049 1668.588
Beta Carotene (mcg) 7.98 3.87 0.243 0.0 0.0 1.643 1.22 0.0 7.371 7.4 0.0 29.726 356.712
Vitamin E (mg) 0.18 0.01 0.01 0.0 0.0 0.16 0.01 0.0 0.05 0.11 0.0 0.52 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 31.72 n/a n/a n/a n/a 37.469 449.628
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 15.54 0.0 0.481 0.0 0.0 54.372 0.0 0.0 7.917 0.0 0.0 78.31 939.72
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.08 0.0 n/a 0.0 n/a n/a 0.1 1.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.2 0.0 1.9 22.8
Thiamin (mg) 0.082 0.014 0.0 0.0 0.004 0.011 0.012 0.0 0.005 0.006 0.0 0.135 1.62
Riboflavin (mg) 0.05 0.013 0.0 0.0 0.004 0.079 0.116 0.0 0.008 0.03 0.0 0.3 3.6
Niacin (mg) 0.46 0.146 0.003 0.002 0.041 0.011 0.055 0.025 0.025 0.012 0.0 0.78 9.36
Pantothenic acid (mg) n/a 0.005 0.001 0.0 n/a 0.237 0.22 0.03 0.016 0.056 0.0 0.564 6.768
Vitamin B-6 (mg) 0.013 0.027 0.0 0.0 0.0 0.023 0.024 0.009 0.011 0.006 0.0 0.114 1.368
Folate (mcg) 18.48 0.9 0.013 0.0 0.0 7.721 3.05 0.229 0.819 0.4 0.0 31.612 379.344
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.21 0.27 0.0 0.0 0.04 0.0 0.56 6.72
Choline (mg) 8.1 1.0 0.0 n/a 1.0 41.2 10.8 0.5 0.9 3.4 0.0 67.0 804.0
Folic acid (mcg) 12.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.6 151.2
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.028 0.024 n/a 0.0 0.008 n/a 0.06 0.72
Threonine (g) n/a n/a 0.0 n/a n/a 0.092 0.055 n/a 0.003 0.024 n/a 0.174 2.088
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.11 0.116 n/a 0.003 0.032 n/a 0.261 3.132
Leucine (g) n/a n/a 0.001 n/a n/a 0.179 0.232 n/a 0.003 0.052 n/a 0.466 5.592
Lysine (g) n/a n/a 0.001 n/a n/a 0.149 0.177 n/a 0.003 0.042 n/a 0.372 4.464
Methionine (g) n/a n/a 0.0 n/a n/a 0.062 0.049 n/a 0.0 0.014 n/a 0.125 1.5
Cystine (g) n/a n/a 0.0 n/a n/a 0.044 0.073 n/a 0.0 0.006 n/a 0.124 1.488
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.112 0.104 n/a 0.003 0.026 n/a 0.244 2.928
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.082 0.085 n/a 0.0 0.026 n/a 0.194 2.328
Valine (g) n/a n/a 0.0 n/a n/a 0.141 0.134 n/a 0.003 0.036 n/a 0.315 3.78
Arginine (g) n/a n/a 0.0 n/a n/a 0.135 0.061 n/a 0.003 0.02 n/a 0.219 2.628
Histidine (g) n/a n/a 0.0 n/a n/a 0.051 0.049 n/a 0.003 0.014 n/a 0.117 1.404
Alanine (g) n/a n/a 0.0 n/a n/a 0.122 0.067 n/a 0.003 0.018 n/a 0.21 2.52
Aspartic acid (g) n/a n/a 0.001 n/a n/a 0.218 0.189 n/a 0.019 0.042 n/a 0.47 5.64
Glutamic acid (g) n/a n/a 0.001 n/a n/a 0.276 0.476 n/a 0.008 0.114 n/a 0.875 10.5
Glycine (g) n/a n/a 0.0 n/a n/a 0.071 0.037 n/a 0.003 0.012 n/a 0.122 1.464
Proline (g) n/a n/a 0.001 n/a n/a 0.084 0.22 n/a 0.003 0.052 n/a 0.359 4.308
Serine (g) n/a n/a 0.0 n/a n/a 0.159 0.128 n/a 0.003 0.03 n/a 0.321 3.852
Cholesterol (mg) 14.07 0.0 0.0 0.0 0.0 69.485 3.05 0.0 0.0 13.2 0.0 99.805 1197.66
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.449 0.003 0.001 0.0 0.0 0.509 0.384 0.0 0.008 2.404 0.0 5.758 69.096
Phytosterols (mg) n/a n/a 0.056 n/a n/a n/a n/a n/a 3.276 n/a n/a 3.332 39.984
Monounsaturated Fat (g) 1.161 0.005 0.001 0.0 0.0 0.626 0.171 0.0 0.003 1.116 0.0 3.082 36.984
Polyunsaturated (g) 0.229 0.016 0.0 0.0 0.0 0.223 0.024 0.0 0.014 0.144 0.0 0.651 7.812