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Receta Nasi Kunyit - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 piece dry tamarind skin ( asam gelugor )
1/2 x salt
2 x pandan leaves, knotted
1 x salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		glutinous rice
400.0g 		turmeric
2.2g 		salt
0.0g 		coconut water
507.21g 		peppercorns
1.05g 		coconut
17.58g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 27.24 0.17 n/a 3.65 0.11 0.59 n/a 31.76 31.76
Total Fat (g) 2.2 0.22 n/a 1.01 0.03 5.89 n/a 9.35 9.35
Carbohydrates (g) 326.72 1.43 n/a 18.82 0.68 2.68 n/a 350.32 350.32
Ash (g) 1.96 0.13 n/a 1.98 0.05 0.17 n/a 4.29 4.29
Calories (kcal) 1480.0 7.788 n/a 96.37 2.678 62.237 n/a 1649.073 1649.073
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 41.84 0.25 n/a 481.8 0.11 8.26 n/a 532.26 532.26
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.07 n/a 13.24 0.01 1.1 n/a 14.41 14.41
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.2 0.5 n/a 5.6 0.3 1.6 n/a 19.1 19.1
Calcium (mg) 44.0 4.026 n/a 121.73 4.589 2.461 n/a 176.806 176.806
Iron (mg) 6.4 0.91 n/a 1.47 0.3 0.43 n/a 9.51 9.51
Magnesium (mg) 92.0 4.246 n/a 126.803 2.037 5.626 n/a 230.711 230.711
Phosphorus (mg) 284.0 5.896 n/a 101.442 1.817 19.867 n/a 413.021 413.021
Potassium (mg) 308.0 55.55 n/a 1268.025 13.22 62.589 n/a 1707.384 1707.384
Sodium (mg) 28.0 0.836 n/a 532.571 0.462 3.516 n/a 565.385 565.385
Zinc (mg) 4.8 0.1 n/a 0.51 0.01 0.19 n/a 5.61 5.61
Copper (mg) 0.68 0.013 n/a 0.203 0.012 0.077 n/a 0.985 0.985
Manganese (mg) 3.88 0.172 n/a 0.71 0.059 0.264 n/a 5.085 5.085
Selenium (mcg) 60.4 0.1 n/a 5.1 0.0 1.8 n/a 67.4 67.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 3.14 0.0 n/a 3.14 3.14
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.158 0.0 n/a 0.158 0.158
Beta Carotene (mcg) n/a 0.0 n/a 0.0 1.638 0.0 n/a 1.638 1.638
Vitamin E (mg) n/a 0.07 n/a 0.0 0.01 0.04 n/a 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.063 0.0 n/a 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 2.153 0.0 n/a 2.153 2.153
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.05 0.09 n/a 0.15 0.15
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 n/a 12.2 0.2 0.6 n/a 13.5 13.5
Thiamin (mg) 0.72 0.003 n/a 0.152 0.001 0.012 n/a 0.889 0.889
Riboflavin (mg) 0.24 0.005 n/a 0.304 0.003 0.004 n/a 0.555 0.555
Niacin (mg) 8.6 0.113 n/a 0.406 0.012 0.095 n/a 9.226 9.226
Pantothenic acid (mg) 3.28 n/a n/a 0.203 n/a 0.053 n/a 3.536 3.536
Vitamin B-6 (mg) 0.44 0.04 n/a 0.152 0.004 0.009 n/a 0.644 0.644
Folate (mcg) 28.0 0.858 n/a 15.216 0.105 4.571 n/a 48.75 48.75
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 1.1 n/a 5.6 0.1 2.1 n/a 8.9 8.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.32 n/a n/a 0.051 n/a 0.007 n/a 0.378 0.378
Threonine (g) 0.96 n/a n/a 0.152 n/a 0.021 n/a 1.133 1.133
Isoleucine (g) 1.16 n/a n/a 0.152 n/a 0.023 n/a 1.335 1.335
Leucine (g) 2.24 n/a n/a 0.254 n/a 0.044 n/a 2.538 2.538
Lysine (g) 1.0 n/a n/a 0.152 n/a 0.026 n/a 1.179 1.179
Methionine (g) 0.64 n/a n/a 0.051 n/a 0.011 n/a 0.701 0.701
Cystine (g) 0.56 n/a n/a 0.051 n/a 0.012 n/a 0.623 0.623
Phenylalanine (g) 1.44 n/a n/a 0.203 n/a 0.03 n/a 1.673 1.673
Tyrosine (g) 0.92 n/a n/a 0.101 n/a 0.018 n/a 1.039 1.039
Valine (g) 1.68 n/a n/a 0.203 n/a 0.035 n/a 1.918 1.918
Arginine (g) 2.28 n/a n/a 0.609 n/a 0.097 n/a 2.985 2.985
Histidine (g) 0.64 n/a n/a 0.101 n/a 0.014 n/a 0.756 0.756
Alanine (g) 1.6 n/a n/a 0.203 n/a 0.03 n/a 1.833 1.833
Aspartic acid (g) 2.56 n/a n/a 0.355 n/a 0.058 n/a 2.973 2.973
Glutamic acid (g) 5.32 n/a n/a 0.862 n/a 0.134 n/a 6.316 6.316
Glycine (g) 1.24 n/a n/a 0.152 n/a 0.028 n/a 1.42 1.42
Proline (g) 1.28 n/a n/a 0.152 n/a 0.025 n/a 1.457 1.457
Serine (g) 1.44 n/a n/a 0.203 n/a 0.03 n/a 1.673 1.673
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.44 0.069 n/a 0.913 0.01 5.222 n/a 6.654 6.654
Phytosterols (mg) n/a 1.804 n/a n/a 0.966 8.263 n/a 11.033 11.033
Monounsaturated Fat (g) 0.8 0.037 n/a 0.051 0.011 0.251 n/a 1.149 1.149
Polyunsaturated (g) 0.8 0.048 n/a 0.0 0.012 0.065 n/a 0.925 0.925