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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coconut Rice
Dried Anchovies Sambal – Sambal Ikan Bilis
Deep-Fried Anchovies
Dried Cuttlefish Sambal With Peanuts
3 Pandan/Screwpine Leaves, washed and knotted
1 Shallots, peeled and thickly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cucumber
18.34g 		anchovies
0.0g 		peanuts
3.5g 		eggs
5.5g 		rice
46.25g 		shallots
0.0g 		sea salt
0.75g 		coconut milk
47.76g 		water
25.02g 		Total Per Serving Total for Recipe
Protein (g) 0.11 n/a 0.56 0.69 3.3 n/a 0.0 0.96 0.0 5.62 44.96
Total Fat (g) 0.03 n/a 1.42 0.55 0.31 n/a 0.0 10.19 0.0 12.49 99.92
Carbohydrates (g) 0.4 n/a 1.3 0.04 36.98 n/a 0.0 1.34 0.0 40.06 320.48
Ash (g) 0.07 n/a n/a 0.05 0.3 n/a 0.75 0.46 0.03 1.65 13.2
Calories (kcal) 2.201 n/a 19.495 7.865 168.813 n/a 0.0 94.092 0.0 292.466 2339.728
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.0 n/a n/a 0.01 0.04 n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) 0.12 n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.14 1.12
Fructose (g) 0.14 n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.15 1.2
Lactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 17.74 n/a 0.12 4.17 5.37 n/a 0.0 34.81 25.0 87.22 697.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.25 n/a 0.68 0.04 0.06 n/a 0.0 n/a 0.0 1.03 8.24
Galactose (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.1 n/a 0.2 0.0 0.6 n/a 0.0 n/a 0.0 1.0 8.0
Calcium (mg) 2.568 n/a 7.98 2.915 12.95 n/a 0.18 8.597 0.751 35.941 287.528
Iron (mg) 0.04 n/a 0.1 0.1 1.99 n/a 0.0 1.58 0.0 3.81 30.48
Magnesium (mg) 2.201 n/a 4.515 0.66 11.563 n/a 0.008 21.971 0.25 41.167 329.336
Phosphorus (mg) 3.852 n/a 9.695 10.505 53.188 n/a 0.0 45.852 0.0 123.091 984.728
Potassium (mg) 24.944 n/a 23.24 7.37 53.188 n/a 0.06 105.078 0.0 213.879 1711.032
Sodium (mg) 0.367 n/a 2.275 7.7 2.313 n/a 290.685 6.209 1.001 310.549 2484.392
Zinc (mg) 0.03 n/a 0.12 0.06 0.5 n/a 0.0 0.27 0.0 0.98 7.84
Copper (mg) 0.013 n/a 0.023 0.006 0.102 n/a 0.0 0.105 0.003 0.251 2.008
Manganese (mg) 0.013 n/a n/a 0.002 0.504 n/a 0.001 0.368 0.0 0.888 7.104
Selenium (mcg) 0.0 n/a 0.2 1.7 7.0 n/a 0.0 n/a 0.0 8.9 71.2
Vitamin A, IU (IU) 13.206 n/a n/a 26.785 0.0 n/a 0.0 0.0 0.0 39.991 319.928
Retinol (mcg) 0.0 n/a 0.0 7.645 0.0 n/a 0.0 0.0 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.734 n/a 0.0 7.7 0.0 n/a 0.0 0.0 0.0 8.434 67.472
Beta Carotene (mcg) 5.686 n/a 0.14 0.55 0.0 n/a 0.0 n/a 0.0 6.376 51.008
Vitamin E (mg) 0.01 n/a 0.32 0.05 0.05 n/a 0.0 n/a 0.0 0.43 3.44
Vitamin D (IU) n/a n/a n/a 1.925 n/a n/a n/a n/a 0.0 1.925 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.935 n/a 0.0 18.205 0.0 n/a 0.0 n/a 0.0 21.14 169.12
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.0 1.1 8.8
Thiamin (mg) 0.006 n/a 0.009 0.004 0.268 n/a 0.0 0.01 0.0 0.296 2.368
Riboflavin (mg) 0.006 n/a 0.009 0.026 0.023 n/a 0.0 0.0 0.0 0.064 0.512
Niacin (mg) 0.007 n/a 0.156 0.004 1.938 n/a 0.0 0.306 0.0 2.41 19.28
Pantothenic acid (mg) 0.044 n/a n/a 0.079 0.467 n/a 0.0 0.072 0.0 0.662 5.296
Vitamin B-6 (mg) 0.009 n/a 0.006 0.008 0.074 n/a 0.0 0.014 0.0 0.111 0.888
Folate (mcg) 2.568 n/a 2.73 2.585 106.838 n/a 0.0 6.687 0.0 121.407 971.256
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.07 0.0 n/a 0.0 0.0 0.0 0.08 0.64
Choline (mg) 1.0 n/a 1.2 13.8 2.7 n/a 0.0 4.1 0.0 22.8 182.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 103.138 n/a 0.0 0.0 0.0 103.138 825.104
Tryptophan (g) 0.002 n/a n/a 0.009 0.037 n/a 0.0 0.01 n/a 0.058 0.464
Threonine (g) 0.002 n/a n/a 0.031 0.12 n/a 0.0 0.033 n/a 0.186 1.488
Isoleucine (g) 0.002 n/a n/a 0.037 0.143 n/a 0.0 0.038 n/a 0.22 1.76
Leucine (g) 0.006 n/a n/a 0.06 0.273 n/a 0.0 0.072 n/a 0.41 3.28
Lysine (g) 0.006 n/a n/a 0.05 0.12 n/a 0.0 0.043 n/a 0.219 1.752
Methionine (g) 0.002 n/a n/a 0.021 0.079 n/a 0.0 0.019 n/a 0.12 0.96
Cystine (g) 0.002 n/a n/a 0.015 0.069 n/a 0.0 0.019 n/a 0.105 0.84
Phenylalanine (g) 0.006 n/a n/a 0.037 0.176 n/a 0.0 0.048 n/a 0.266 2.128
Tyrosine (g) 0.0 n/a n/a 0.028 0.111 n/a 0.0 0.029 n/a 0.167 1.336
Valine (g) 0.002 n/a n/a 0.047 0.204 n/a 0.0 0.057 n/a 0.31 2.48
Arginine (g) 0.006 n/a n/a 0.045 0.273 n/a 0.0 0.158 n/a 0.481 3.848
Histidine (g) 0.0 n/a n/a 0.017 0.079 n/a 0.0 0.024 n/a 0.12 0.96
Alanine (g) 0.006 n/a n/a 0.041 0.19 n/a 0.0 0.048 n/a 0.284 2.272
Aspartic acid (g) 0.007 n/a n/a 0.073 0.31 n/a 0.0 0.096 n/a 0.486 3.888
Glutamic acid (g) 0.037 n/a n/a 0.092 0.643 n/a 0.0 0.22 n/a 0.992 7.936
Glycine (g) 0.006 n/a n/a 0.024 0.153 n/a 0.0 0.048 n/a 0.23 1.84
Proline (g) 0.002 n/a n/a 0.028 0.157 n/a 0.0 0.038 n/a 0.225 1.8
Serine (g) 0.006 n/a n/a 0.053 0.176 n/a 0.0 0.048 n/a 0.282 2.256
Cholesterol (mg) 0.0 n/a 0.0 23.265 0.0 n/a 0.0 0.0 0.0 23.265 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a 0.602 0.171 0.083 n/a 0.0 9.037 0.0 9.894 79.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.505 0.21 0.097 n/a 0.0 0.435 0.0 1.246 9.968
Polyunsaturated (g) 0.0 n/a 0.247 0.075 0.083 n/a 0.0 0.11 0.0 0.515 4.12