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Receta Nasi Tahu Margarin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
rice
white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
2.61g 		onion
99.0g 		tofu
84.0g 		margarine
113.0g 		rice
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 1.09 5.8 0.18 n/a n/a 7.23 7.23
Total Fat (g) 0.01 0.1 2.27 91.2 n/a n/a 93.58 93.58
Carbohydrates (g) 0.86 9.25 2.02 0.79 n/a n/a 12.92 12.92
Ash (g) 0.04 0.35 0.5 2.17 n/a n/a 3.06 3.06
Calories (kcal) 3.889 39.6 52.08 810.21 n/a n/a 905.779 905.779
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 1.53 88.22 73.42 18.67 n/a n/a 181.83 181.83
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.03 4.2 1.07 0.0 n/a n/a 5.29 5.29
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.7 0.1 0.0 n/a n/a 1.8 1.8
Calcium (mg) 4.724 22.77 26.88 3.39 n/a n/a 57.764 57.764
Iron (mg) 0.04 0.21 0.87 0.07 n/a n/a 1.19 1.19
Magnesium (mg) 0.653 9.9 22.68 3.39 n/a n/a 36.623 36.623
Phosphorus (mg) 3.993 28.71 75.6 5.65 n/a n/a 113.953 113.953
Potassium (mg) 10.466 144.54 162.96 20.34 n/a n/a 338.306 338.306
Sodium (mg) 0.444 3.96 30.24 1065.59 n/a n/a 1100.234 1100.234
Zinc (mg) 0.03 0.17 0.51 0.0 n/a n/a 0.71 0.71
Copper (mg) 0.008 0.04 0.168 0.0 n/a n/a 0.215 0.215
Manganese (mg) 0.044 0.129 n/a n/a n/a n/a 0.172 0.172
Selenium (mcg) 0.4 0.5 n/a 0.0 n/a n/a 0.9 0.9
Vitamin A, IU (IU) 0.235 1.98 0.0 4035.23 n/a n/a 4037.445 4037.445
Retinol (mcg) 0.0 0.0 0.0 867.84 n/a n/a 867.84 867.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 925.47 n/a n/a 925.47 925.47
Beta Carotene (mcg) 0.131 0.99 n/a 689.3 n/a n/a 690.421 690.421
Vitamin E (mg) 0.0 0.02 n/a 10.17 n/a n/a 10.19 10.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 3.96 n/a 0.0 n/a n/a 4.378 4.378
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 7.3 0.0 0.2 n/a n/a 8.4 8.4
Thiamin (mg) 0.005 0.05 0.084 0.011 n/a n/a 0.15 0.15
Riboflavin (mg) 0.003 0.03 0.034 0.045 n/a n/a 0.111 0.111
Niacin (mg) 0.018 0.119 0.21 0.023 n/a n/a 0.37 0.37
Pantothenic acid (mg) 0.016 0.119 n/a 0.0 n/a n/a 0.134 0.134
Vitamin B-6 (mg) 0.032 0.119 0.008 0.011 n/a n/a 0.171 0.171
Folate (mcg) 0.078 18.81 n/a 1.13 n/a n/a 20.018 20.018
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 n/a n/a 0.11 0.11
Choline (mg) 0.6 6.0 n/a 14.0 n/a n/a 20.7 20.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 0.01 0.076 n/a n/a n/a 0.087 0.087
Threonine (g) 0.004 0.02 0.244 n/a n/a n/a 0.268 0.268
Isoleucine (g) 0.006 0.01 0.294 n/a n/a n/a 0.31 0.31
Leucine (g) 0.008 0.03 0.496 n/a n/a n/a 0.533 0.533
Lysine (g) 0.007 0.04 0.386 n/a n/a n/a 0.433 0.433
Methionine (g) 0.002 0.0 0.092 n/a n/a n/a 0.094 0.094
Cystine (g) 0.002 0.0 0.084 n/a n/a n/a 0.086 0.086
Phenylalanine (g) 0.005 0.03 0.328 n/a n/a n/a 0.362 0.362
Tyrosine (g) 0.002 0.01 0.252 n/a n/a n/a 0.264 0.264
Valine (g) 0.008 0.02 0.328 n/a n/a n/a 0.355 0.355
Arginine (g) 0.016 0.099 0.437 n/a n/a n/a 0.552 0.552
Histidine (g) 0.003 0.01 0.143 n/a n/a n/a 0.156 0.156
Alanine (g) 0.003 0.02 0.227 n/a n/a n/a 0.25 0.25
Aspartic acid (g) 0.013 0.089 0.647 n/a n/a n/a 0.749 0.749
Glutamic acid (g) 0.021 0.257 0.991 n/a n/a n/a 1.27 1.27
Glycine (g) 0.005 0.03 0.227 n/a n/a n/a 0.262 0.262
Proline (g) 0.003 0.01 0.294 n/a n/a n/a 0.307 0.307
Serine (g) 0.005 0.02 0.277 n/a n/a n/a 0.302 0.302
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 16.826 n/a n/a 16.826 16.826
Saturated Fat (g) 0.002 0.04 0.344 17.165 n/a n/a 17.551 17.551
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.0 0.01 0.454 43.934 n/a n/a 44.398 44.398
Polyunsaturated (g) 0.007 0.02 1.252 27.459 n/a n/a 28.737 28.737