Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. White miso dressing
    Sufficient Warm Water To Make A Thick Paste,
    Let Rest 15 Minutes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplant
61.23g 		water
79.0g 		salt
1.0g 		soy sauce
2.67g 		mustard
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.0 0.0 0.14 0.11 0.87 5.22
Total Fat (g) 0.12 0.0 0.0 0.0 0.1 0.22 1.32
Carbohydrates (g) 3.49 0.0 0.0 0.23 0.13 3.85 23.1
Ash (g) 0.43 0.08 1.0 0.4 0.09 2.0 12.0
Calories (kcal) 14.696 0.0 0.0 1.413 1.675 17.785 106.71
Starch (g) n/a n/a n/a n/a 0.02 0.02 0.12
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.01 0.06
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.59 78.92 0.0 1.9 2.07 139.47 836.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.44 0.0 0.0 0.05 0.02 1.51 9.06
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.1 2.2 13.2
Calcium (mg) 5.511 2.37 0.24 0.453 1.45 10.024 60.144
Iron (mg) 0.15 0.0 0.0 0.05 0.04 0.24 1.44
Magnesium (mg) 8.573 0.79 0.01 0.907 1.225 11.505 69.03
Phosphorus (mg) 15.309 0.0 0.0 2.933 2.65 20.892 125.352
Potassium (mg) 140.84 0.0 0.08 4.8 3.45 149.17 895.02
Sodium (mg) 1.225 3.16 387.58 88.88 28.375 509.22 3055.32
Zinc (mg) 0.1 0.01 0.0 0.01 0.02 0.13 0.78
Copper (mg) 0.049 0.008 0.0 0.003 0.002 0.063 0.378
Manganese (mg) 0.153 0.0 0.001 0.011 0.011 0.176 1.056
Selenium (mcg) 0.2 0.0 0.0 0.0 0.8 1.0 6.0
Vitamin A, IU (IU) 16.533 0.0 0.0 0.0 1.775 18.308 109.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.612 0.0 0.0 0.0 0.1 0.712 4.272
Beta Carotene (mcg) 9.798 0.0 0.0 0.0 0.725 10.523 63.138
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.01 0.19 1.14
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.45 0.45 2.7
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 1.4 8.4
Thiamin (mg) 0.024 0.0 0.0 0.001 0.009 0.034 0.204
Riboflavin (mg) 0.024 0.0 0.0 0.003 0.001 0.029 0.174
Niacin (mg) 0.398 0.0 0.0 0.09 0.013 0.501 3.006
Pantothenic acid (mg) 0.171 0.0 0.0 0.009 0.008 0.187 1.122
Vitamin B-6 (mg) 0.049 0.0 0.0 0.005 0.002 0.055 0.33
Folate (mcg) 13.472 0.0 0.0 0.427 0.175 14.073 84.438
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.2 0.0 0.0 0.9 0.6 5.7 34.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 0.002 0.0 0.008 0.048
Threonine (g) 0.024 n/a 0.0 0.006 0.004 0.034 0.204
Isoleucine (g) 0.031 n/a 0.0 0.007 0.004 0.041 0.246
Leucine (g) 0.037 n/a 0.0 0.011 0.008 0.055 0.33
Lysine (g) 0.031 n/a 0.0 0.008 0.007 0.045 0.27
Methionine (g) 0.006 n/a 0.0 0.002 0.002 0.01 0.06
Cystine (g) 0.006 n/a 0.0 0.002 0.002 0.011 0.066
Phenylalanine (g) 0.024 n/a 0.0 0.007 0.004 0.036 0.216
Tyrosine (g) 0.018 n/a 0.0 0.005 0.004 0.027 0.162
Valine (g) 0.031 n/a 0.0 0.007 0.005 0.043 0.258
Arginine (g) 0.037 n/a 0.0 0.01 0.007 0.053 0.318
Histidine (g) 0.012 n/a 0.0 0.003 0.003 0.019 0.114
Alanine (g) 0.031 n/a 0.0 0.006 0.004 0.041 0.246
Aspartic acid (g) 0.098 n/a 0.0 0.015 0.01 0.123 0.738
Glutamic acid (g) 0.116 n/a 0.0 0.033 0.019 0.168 1.008
Glycine (g) 0.024 n/a 0.0 0.006 0.006 0.037 0.222
Proline (g) 0.024 n/a 0.0 0.01 0.009 0.044 0.264
Serine (g) 0.024 n/a 0.0 0.008 0.005 0.038 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 0.0 0.006 0.025 0.15
Phytosterols (mg) 4.286 n/a 0.0 n/a n/a 4.286 25.716
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 0.066 0.078 0.468
Polyunsaturated (g) 0.049 0.0 0.0 0.001 0.024 0.074 0.444