CookEatShare is also available in English
Cerrar

Receta Natchitoches Baked Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
16.88g 		pepper
16.81g 		ketchup
0.16g 		honey
5.25g 		sugar
3.44g 		worcestershire
0.18g 		ham
7.09g 		pork
648.77g 		sauce
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.14 0.0 0.02 0.0 0.0 1.24 141.43 0.0 143.02 1144.16
Total Fat (g) 0.02 0.03 0.0 0.0 0.0 0.0 0.44 42.04 0.0 42.52 340.16
Carbohydrates (g) 1.58 0.78 0.04 4.33 3.37 0.03 0.05 0.0 0.05 10.23 81.84
Ash (g) 0.06 0.07 0.01 0.01 0.02 n/a 0.23 6.36 n/a 6.75 54.0
Calories (kcal) 6.75 3.362 0.152 15.96 13.063 0.139 9.426 986.129 0.196 1035.177 8281.416
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.17 0.02 0.0 0.05 3.25 n/a n/a n/a n/a 3.48 27.84
Glucose (dextrose) (g) 0.33 0.19 0.02 1.88 0.05 n/a n/a n/a n/a 2.47 19.76
Fructose (g) 0.22 0.19 0.01 2.15 0.04 n/a n/a n/a n/a 2.61 20.88
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.08 0.0 n/a n/a n/a n/a 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.04 15.78 0.11 0.9 0.05 0.14 5.13 466.98 0.14 504.27 4034.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.72 0.4 0.04 4.31 3.34 0.02 n/a 0.0 0.05 8.87 70.96
Galactose (g) 0.0 0.0 0.0 0.16 0.0 n/a n/a n/a n/a 0.16 1.28
Dietary Fiber (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 3.881 1.681 0.028 0.315 2.853 0.191 0.496 32.438 0.017 41.901 335.208
Iron (mg) 0.04 0.06 0.0 0.02 0.02 0.01 0.08 5.0 0.0 5.22 41.76
Magnesium (mg) 1.688 1.681 0.03 0.105 0.309 0.023 1.418 142.729 0.011 147.994 1183.952
Phosphorus (mg) 4.894 3.362 0.052 0.21 0.138 0.107 19.703 1342.952 0.021 1371.438 10971.504
Potassium (mg) 24.638 29.418 0.597 2.73 4.572 1.43 19.278 2731.317 0.181 2814.16 22513.28
Sodium (mg) 0.675 0.504 1.741 0.21 0.963 1.752 85.759 291.946 0.017 383.566 3068.528
Zinc (mg) 0.03 0.02 0.0 0.01 0.0 0.0 0.16 10.96 0.0 11.19 89.52
Copper (mg) 0.007 0.012 0.0 0.002 0.002 0.0 0.008 0.389 0.0 0.42 3.36
Manganese (mg) 0.022 0.02 0.0 0.004 0.002 n/a 0.002 0.065 n/a 0.116 0.928
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.2 229.7 0.0 231.0 1848.0
Vitamin A, IU (IU) 0.338 62.197 1.458 0.0 0.0 n/a 0.354 45.414 n/a 109.761 878.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.142 12.975 0.0 13.119 104.952
Vitamin A, RAE (mcg_RAE) 0.0 3.026 0.073 0.0 0.0 0.009 0.142 12.975 0.04 16.265 130.12
Beta Carotene (mcg) 0.169 34.965 0.875 0.0 0.0 0.077 n/a 0.0 0.47 36.555 292.44
Vitamin E (mg) 0.0 0.06 0.0 0.0 0.0 0.0 n/a 1.17 0.0 1.24 9.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 26.108 0.0 0.0 0.0 n/a 0.0 0.0 26.108 208.864
Lutein + zeaxanthin (mcg) 0.675 57.322 0.0 0.0 0.0 0.086 n/a 0.0 0.051 58.134 465.072
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 13.5 0.0 0.0 0.0 0.0 1.6 1.9 0.0 18.4 147.2
Thiamin (mg) 0.008 0.01 0.0 0.0 0.0 0.0 0.038 5.579 0.0 5.636 45.088
Riboflavin (mg) 0.005 0.005 0.0 0.002 0.0 0.0 0.013 1.752 0.0 1.778 14.224
Niacin (mg) 0.02 0.081 0.002 0.006 0.004 0.001 0.179 32.698 0.0 32.992 263.936
Pantothenic acid (mg) 0.02 0.017 0.0 0.004 0.004 n/a 0.047 4.996 n/a 5.088 40.704
Vitamin B-6 (mg) 0.02 0.037 0.0 0.001 0.001 0.0 0.016 3.049 0.0 3.125 25.0
Folate (mcg) 3.206 1.681 0.016 0.105 0.034 0.014 0.284 45.414 0.011 50.765 406.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 3.44 0.0 3.49 27.92
Choline (mg) 1.0 0.9 0.0 0.1 0.1 0.0 n/a n/a 0.0 2.2 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.0 0.0 n/a n/a n/a 1.817 n/a 1.82 14.56
Threonine (g) 0.003 0.007 0.0 0.0 n/a n/a n/a 6.488 n/a 6.498 51.984
Isoleucine (g) 0.002 0.003 0.0 0.001 n/a n/a n/a 6.617 n/a 6.623 52.984
Leucine (g) 0.005 0.007 0.0 0.001 n/a n/a n/a 11.353 n/a 11.366 90.928
Lysine (g) 0.007 0.007 0.0 0.001 n/a n/a n/a 12.716 n/a 12.73 101.84
Methionine (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 3.763 n/a 3.765 30.12
Cystine (g) 0.0 0.002 0.0 0.0 n/a n/a n/a 1.817 n/a 1.818 14.544
Phenylalanine (g) 0.005 0.015 0.0 0.001 n/a n/a n/a 5.644 n/a 5.665 45.32
Tyrosine (g) 0.002 0.002 0.0 0.001 n/a n/a n/a 4.931 n/a 4.935 39.48
Valine (g) 0.003 0.007 0.0 0.001 n/a n/a n/a 7.655 n/a 7.666 61.328
Arginine (g) 0.017 0.005 0.0 0.001 n/a n/a n/a 8.823 n/a 8.846 70.768
Histidine (g) 0.002 0.002 0.0 0.0 n/a n/a n/a 5.644 n/a 5.648 45.184
Alanine (g) 0.003 0.007 0.0 0.001 n/a n/a n/a 8.239 n/a 8.25 66.0
Aspartic acid (g) 0.015 0.035 0.001 0.002 n/a n/a n/a 13.105 n/a 13.158 105.264
Glutamic acid (g) 0.044 0.032 0.002 0.001 n/a n/a n/a 22.123 n/a 22.202 177.616
Glycine (g) 0.005 0.005 0.0 0.001 n/a n/a n/a 6.747 n/a 6.758 54.064
Proline (g) 0.002 0.003 0.0 0.005 n/a n/a n/a 5.709 n/a 5.719 45.752
Serine (g) 0.003 0.008 0.0 0.001 n/a n/a n/a 5.839 n/a 5.851 46.808
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.032 356.823 0.0 361.855 2894.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.01 0.0 0.0 0.0 0.0 0.118 14.532 0.0 14.668 117.344
Phytosterols (mg) 2.531 1.513 0.011 n/a n/a n/a n/a n/a n/a 4.055 32.44
Monounsaturated Fat (g) 0.002 0.002 0.0 0.0 0.0 0.0 0.189 19.009 0.0 19.201 153.608
Polyunsaturated (g) 0.003 0.01 0.0 0.0 0.0 0.0 0.055 4.541 0.0 4.61 36.88