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Receta Natcho Pan For A Crowd - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. bag tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion
8.25g 		hamburger
66.15g 		chiles
5.79g 		refried beans
36.92g 		cheese
56.7g 		salsa
18.9g 		avocados
33.33g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 13.23 0.04 2.0 14.12 0.28 0.67 n/a 30.43 365.16
Total Fat (g) 0.01 6.61 0.02 0.43 18.79 0.04 4.89 n/a 30.79 369.48
Carbohydrates (g) 0.77 0.0 0.27 5.63 0.73 1.32 2.84 n/a 11.56 138.72
Ash (g) 0.03 0.65 0.08 0.74 2.23 0.3 n/a n/a 4.03 48.36
Calories (kcal) 3.3 116.421 1.216 33.594 228.498 6.804 53.333 n/a 443.166 5317.992
Starch (g) 0.0 n/a n/a 3.3 n/a n/a n/a n/a 3.3 39.6
Sucrose (g) 0.08 n/a n/a 0.17 0.14 n/a n/a n/a 0.39 4.68
Glucose (dextrose) (g) 0.16 n/a n/a 0.0 n/a n/a n/a n/a 0.16 1.92
Fructose (g) 0.11 n/a n/a 0.0 n/a n/a n/a n/a 0.11 1.32
Lactose (g) 0.0 n/a n/a 0.0 0.13 n/a n/a n/a 0.13 1.56
Maltose (g) 0.0 n/a n/a 0.0 0.09 n/a n/a n/a 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.35 45.97 5.4 28.11 20.84 16.95 24.41 n/a 149.04 1788.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.35 0.0 n/a 0.17 0.29 n/a 0.22 n/a 1.03 12.36
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 1.9 0.0 0.3 2.2 n/a 4.6 55.2
Calcium (mg) 1.898 7.938 2.085 12.183 408.801 2.268 4.0 n/a 439.172 5270.064
Iron (mg) 0.02 1.48 0.08 0.62 0.39 0.42 0.18 n/a 3.18 38.16
Magnesium (mg) 0.825 13.23 0.232 14.028 15.876 3.024 9.667 n/a 56.881 682.572
Phosphorus (mg) 2.393 121.713 0.637 40.978 290.3 5.67 17.333 n/a 479.023 5748.276
Potassium (mg) 12.045 212.336 6.545 124.04 55.565 51.03 161.667 n/a 623.228 7478.736
Sodium (mg) 0.33 43.658 22.993 165.756 352.102 81.27 2.333 n/a 668.442 8021.304
Zinc (mg) 0.01 3.17 0.01 0.24 1.76 0.03 0.21 n/a 5.44 65.28
Copper (mg) 0.003 0.046 n/a 0.063 0.017 0.019 0.063 n/a 0.212 2.544
Manganese (mg) 0.011 0.007 n/a 0.122 0.006 n/a n/a n/a 0.145 1.74
Selenium (mcg) 0.0 11.0 0.0 2.4 7.9 0.1 0.1 n/a 21.5 258.0
Vitamin A, IU (IU) 0.165 0.0 7.298 0.0 568.126 103.95 n/a n/a 679.538 8154.456
Retinol (mcg) 0.0 0.0 0.0 0.0 146.284 0.0 0.0 n/a 146.284 1755.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.348 0.0 150.253 5.292 2.333 n/a 158.226 1898.712
Beta Carotene (mcg) 0.083 0.0 n/a 0.0 48.194 n/a 20.667 n/a 68.943 827.316
Vitamin E (mg) 0.0 0.21 n/a 0.02 0.16 n/a 0.69 n/a 1.09 13.08
Vitamin D (IU) n/a n/a n/a n/a 6.804 n/a n/a n/a 6.804 81.648
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.33 0.0 n/a 0.0 0.0 n/a 90.333 n/a 90.663 1087.956
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.38 0.0 n/a n/a n/a 0.38 4.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.6 0.0 2.0 2.2 0.0 0.8 3.3 n/a 8.9 106.8
Thiamin (mg) 0.004 0.026 0.001 0.015 0.017 0.009 0.023 n/a 0.096 1.152
Riboflavin (mg) 0.002 0.106 0.002 0.007 0.215 0.006 0.043 n/a 0.382 4.584
Niacin (mg) 0.01 3.354 0.036 0.155 0.045 0.204 0.58 n/a 4.385 52.62
Pantothenic acid (mg) 0.01 0.397 0.005 0.081 0.232 n/a n/a n/a 0.725 8.7
Vitamin B-6 (mg) 0.01 0.245 0.007 0.041 0.04 0.028 0.087 n/a 0.457 5.484
Folate (mcg) 1.568 3.969 3.128 4.061 10.206 3.591 27.0 n/a 53.522 642.264
Vitamin B-12 (mcg) 0.0 1.46 0.0 0.0 0.47 0.0 0.0 n/a 1.93 23.16
Choline (mg) 0.5 43.7 n/a 8.5 9.4 n/a 4.7 n/a 66.8 801.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.053 0.001 0.026 0.181 n/a n/a n/a 0.262 3.144
Threonine (g) 0.002 0.503 0.002 0.085 0.505 n/a n/a n/a 1.096 13.152
Isoleucine (g) 0.001 0.589 0.001 0.089 0.879 n/a n/a n/a 1.558 18.696
Leucine (g) 0.002 1.032 0.002 0.162 1.355 n/a n/a n/a 2.554 30.648
Lysine (g) 0.003 1.091 0.002 0.14 1.174 n/a n/a n/a 2.41 28.92
Methionine (g) 0.0 0.331 0.001 0.03 0.369 n/a n/a n/a 0.729 8.748
Cystine (g) 0.0 0.132 0.001 0.022 0.074 n/a n/a n/a 0.229 2.748
Phenylalanine (g) 0.002 0.529 0.001 0.111 0.743 n/a n/a n/a 1.386 16.632
Tyrosine (g) 0.001 0.397 0.001 0.059 0.68 n/a n/a n/a 1.138 13.656
Valine (g) 0.002 0.655 0.002 0.107 0.941 n/a n/a n/a 1.707 20.484
Arginine (g) 0.008 0.893 0.002 0.126 0.533 n/a n/a n/a 1.561 18.732
Histidine (g) 0.001 0.417 0.001 0.055 0.493 n/a n/a n/a 0.967 11.604
Alanine (g) 0.002 0.86 0.002 0.085 0.397 n/a n/a n/a 1.345 16.14
Aspartic acid (g) 0.007 1.191 0.006 0.244 0.907 n/a n/a n/a 2.355 28.26
Glutamic acid (g) 0.021 1.965 0.006 0.31 3.453 n/a n/a n/a 5.755 69.06
Glycine (g) 0.002 1.012 0.002 0.078 0.244 n/a n/a n/a 1.338 16.056
Proline (g) 0.001 0.747 0.002 0.085 1.593 n/a n/a n/a 2.428 29.136
Serine (g) 0.002 0.542 0.002 0.111 0.828 n/a n/a n/a 1.484 17.808
Cholesterol (mg) 0.0 42.996 0.0 0.0 59.534 0.0 0.0 n/a 102.531 1230.372
Trans Fat (g) n/a 0.423 n/a 0.011 n/a n/a n/a n/a 0.434 5.208
Saturated Fat (g) 0.003 2.686 0.002 0.144 11.958 0.006 0.71 n/a 15.508 186.096
Phytosterols (mg) 1.238 n/a n/a n/a n/a n/a n/a n/a 1.238 14.856
Monounsaturated Fat (g) 0.001 2.877 0.001 0.14 5.324 0.004 3.267 n/a 11.614 139.368
Polyunsaturated (g) 0.002 0.225 0.009 0.122 0.533 0.021 0.607 n/a 1.517 18.204