Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
27 x Percent beef trimmings
27 x Percent pork trimmings
24 x Percent pig's cheek
13 x Percent tripe
9 x Percent pig's heart
    Salt
    Mace
    White pepper
    Saltpetre
    Flour, for thickening
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		weight
3.33g 		salt
0.0g 		onion
99.0g 		mace
0.0g 		pepper
0.0g 		pepper
97.58g 		sugar
2.3g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 n/a 1.09 n/a n/a 0.97 0.0 n/a 2.32 2.32
Total Fat (g) 0.51 n/a 0.1 n/a n/a 0.29 0.0 n/a 0.9 0.9
Carbohydrates (g) 0.27 n/a 9.25 n/a n/a 5.88 2.3 n/a 17.7 17.7
Ash (g) 0.07 n/a 0.35 n/a n/a 0.46 0.0 n/a 0.87 0.87
Calories (kcal) 6.693 n/a 39.6 n/a n/a 30.25 8.901 n/a 85.444 85.444
Starch (g) 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.04
Sucrose (g) 0.0 n/a 0.98 n/a n/a 0.0 n/a n/a 0.98 0.98
Glucose (dextrose) (g) 0.0 n/a 1.95 n/a n/a 1.89 n/a n/a 3.84 3.84
Fructose (g) 0.0 n/a 1.28 n/a n/a 2.21 n/a n/a 3.48 3.48
Lactose (g) 0.19 n/a 0.0 n/a n/a 0.0 n/a n/a 0.19 0.19
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 2.22 n/a 88.22 n/a n/a 89.98 0.0 n/a 180.42 180.42
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 n/a 4.2 n/a n/a 4.1 2.3 n/a 10.79 10.79
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.7 n/a n/a 2.0 0.0 n/a 3.7 3.7
Calcium (mg) 4.928 n/a 22.77 n/a n/a 6.831 0.023 n/a 34.552 34.552
Iron (mg) 0.01 n/a 0.21 n/a n/a 0.42 0.0 n/a 0.63 0.63
Magnesium (mg) 0.266 n/a 9.9 n/a n/a 11.71 0.0 n/a 21.876 21.876
Phosphorus (mg) 5.062 n/a 28.71 n/a n/a 25.371 0.0 n/a 59.142 59.142
Potassium (mg) 8.225 n/a 144.54 n/a n/a 205.894 0.046 n/a 358.705 358.705
Sodium (mg) 15.651 n/a 3.96 n/a n/a 3.903 0.0 n/a 23.514 23.514
Zinc (mg) 0.02 n/a 0.17 n/a n/a 0.24 0.0 n/a 0.43 0.43
Copper (mg) 0.001 n/a 0.04 n/a n/a 0.02 0.0 n/a 0.06 0.06
Manganese (mg) 0.0 n/a 0.129 n/a n/a 0.107 0.0 n/a 0.236 0.236
Selenium (mcg) 0.1 n/a 0.5 n/a n/a 0.1 0.0 n/a 0.7 0.7
Vitamin A, IU (IU) 18.382 n/a 1.98 n/a n/a 3055.23 0.0 n/a 3075.591 3075.591
Retinol (mcg) 5.328 n/a 0.0 n/a n/a 0.0 0.0 n/a 5.328 5.328
Vitamin A, RAE (mcg_RAE) 5.361 n/a 0.0 n/a n/a 153.201 0.0 n/a 158.562 158.562
Beta Carotene (mcg) 0.366 n/a 0.99 n/a n/a 1584.699 0.0 n/a 1586.056 1586.056
Vitamin E (mg) 0.01 n/a 0.02 n/a n/a 1.54 0.0 n/a 1.57 1.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 3.96 n/a n/a 49.766 0.0 n/a 53.726 53.726
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.14 n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 n/a 7.3 n/a n/a 124.6 0.0 n/a 131.9 131.9
Thiamin (mg) 0.001 n/a 0.05 n/a n/a 0.049 0.0 n/a 0.1 0.1
Riboflavin (mg) 0.006 n/a 0.03 n/a n/a 0.088 0.0 n/a 0.124 0.124
Niacin (mg) 0.004 n/a 0.119 n/a n/a 0.956 0.0 n/a 1.079 1.079
Pantothenic acid (mg) 0.028 n/a 0.119 n/a n/a 0.312 0.0 n/a 0.459 0.459
Vitamin B-6 (mg) 0.002 n/a 0.119 n/a n/a 0.283 0.0 n/a 0.403 0.403
Folate (mcg) 0.633 n/a 18.81 n/a n/a 44.887 0.0 n/a 64.33 64.33
Vitamin B-12 (mcg) 0.03 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.03
Choline (mg) 0.4 n/a 6.0 n/a n/a 5.5 0.0 n/a 11.9 11.9
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 n/a 0.01 n/a n/a 0.01 n/a n/a 0.023 0.023
Threonine (g) 0.01 n/a 0.02 n/a n/a 0.039 n/a n/a 0.069 0.069
Isoleucine (g) 0.014 n/a 0.01 n/a n/a 0.02 n/a n/a 0.044 0.044
Leucine (g) 0.029 n/a 0.03 n/a n/a 0.039 n/a n/a 0.098 0.098
Lysine (g) 0.025 n/a 0.04 n/a n/a 0.039 n/a n/a 0.104 0.104
Methionine (g) 0.008 n/a 0.0 n/a n/a 0.01 n/a n/a 0.018 0.018
Cystine (g) 0.002 n/a 0.0 n/a n/a 0.02 n/a n/a 0.022 0.022
Phenylalanine (g) 0.013 n/a 0.03 n/a n/a 0.049 n/a n/a 0.091 0.091
Tyrosine (g) 0.013 n/a 0.01 n/a n/a 0.01 n/a n/a 0.033 0.033
Valine (g) 0.017 n/a 0.02 n/a n/a 0.029 n/a n/a 0.066 0.066
Arginine (g) 0.01 n/a 0.099 n/a n/a 0.039 n/a n/a 0.148 0.148
Histidine (g) 0.008 n/a 0.01 n/a n/a 0.02 n/a n/a 0.037 0.037
Alanine (g) 0.008 n/a 0.02 n/a n/a 0.029 n/a n/a 0.057 0.057
Aspartic acid (g) 0.023 n/a 0.089 n/a n/a 0.273 n/a n/a 0.385 0.385
Glutamic acid (g) 0.058 n/a 0.257 n/a n/a 0.205 n/a n/a 0.52 0.52
Glycine (g) 0.006 n/a 0.03 n/a n/a 0.029 n/a n/a 0.065 0.065
Proline (g) 0.029 n/a 0.01 n/a n/a 0.02 n/a n/a 0.059 0.059
Serine (g) 0.017 n/a 0.02 n/a n/a 0.049 n/a n/a 0.085 0.085
Cholesterol (mg) 1.798 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.798 1.798
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.303 n/a 0.04 n/a n/a 0.029 0.0 n/a 0.372 0.372
Phytosterols (mg) n/a n/a 14.85 n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.133 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.143 0.143
Polyunsaturated (g) 0.022 n/a 0.02 n/a n/a 0.068 0.0 n/a 0.11 0.11