Receta Natillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggs
32.85g 		milk
162.67g 		salt
0.13g 		flour
5.21g 		sugar
25.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.13 5.48 0.0 0.54 0.0 n/a 10.15 60.9
Total Fat (g) 3.27 1.58 0.0 0.05 0.0 n/a 4.89 29.34
Carbohydrates (g) 0.25 8.12 0.0 3.97 25.0 n/a 37.34 224.04
Ash (g) 0.28 1.22 0.12 0.02 0.0 n/a 1.65 9.9
Calories (kcal) 46.98 68.32 0.0 18.958 96.75 n/a 231.009 1386.054
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 0.0 n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) 0.07 0.0 n/a n/a n/a n/a 0.07 0.42
Fructose (g) 0.04 0.0 n/a n/a n/a n/a 0.04 0.24
Lactose (g) 0.04 8.46 n/a n/a n/a n/a 8.49 50.94
Maltose (g) 0.04 0.0 n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 24.92 146.27 0.0 0.62 0.01 n/a 171.81 1030.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.25 8.46 0.0 0.01 24.98 n/a 33.7 202.2
Galactose (g) 0.04 0.0 n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.6
Calcium (mg) 17.412 193.573 0.03 0.781 0.25 n/a 212.047 1272.282
Iron (mg) 0.6 0.05 0.0 0.24 0.0 n/a 0.89 5.34
Magnesium (mg) 3.942 17.893 0.001 1.146 0.0 n/a 22.983 137.898
Phosphorus (mg) 62.75 154.533 0.0 5.625 0.0 n/a 222.908 1337.448
Potassium (mg) 44.023 244.0 0.01 5.573 0.5 n/a 294.106 1764.636
Sodium (mg) 45.995 71.573 48.448 0.104 0.0 n/a 166.12 996.72
Zinc (mg) 0.36 0.68 0.0 0.04 0.0 n/a 1.08 6.48
Copper (mg) 0.033 0.016 0.0 0.007 0.0 n/a 0.056 0.336
Manganese (mg) 0.013 0.0 0.0 0.035 0.0 n/a 0.049 0.294
Selenium (mcg) 10.4 5.4 0.0 1.8 0.2 n/a 17.7 106.2
Vitamin A, IU (IU) 159.996 318.827 0.0 0.0 0.0 n/a 478.822 2872.932
Retinol (mcg) 45.666 94.347 0.0 0.0 0.0 n/a 140.013 840.078
Vitamin A, RAE (mcg_RAE) 45.995 94.347 0.0 0.0 0.0 n/a 140.341 842.046
Beta Carotene (mcg) 3.285 3.253 0.0 0.0 0.0 n/a 6.539 39.234
Vitamin E (mg) 0.32 0.02 0.0 0.0 0.0 n/a 0.34 2.04
Vitamin D (IU) 11.499 84.587 n/a n/a n/a n/a 96.085 576.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 108.745 0.0 0.0 0.938 0.0 n/a 109.682 658.092
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.16 0.0 n/a 0.02 n/a n/a 0.18 1.08
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.023 0.033 0.0 0.041 0.0 n/a 0.097 0.582
Riboflavin (mg) 0.158 0.309 0.0 0.026 0.005 n/a 0.497 2.982
Niacin (mg) 0.023 0.146 0.0 0.307 0.0 n/a 0.477 2.862
Pantothenic acid (mg) 0.473 0.586 0.0 0.023 0.0 n/a 1.082 6.492
Vitamin B-6 (mg) 0.046 0.065 0.0 0.002 0.0 n/a 0.113 0.678
Folate (mcg) 15.441 8.133 0.0 9.531 0.0 n/a 33.106 198.636
Vitamin B-12 (mcg) 0.42 0.72 0.0 0.0 0.0 n/a 1.14 6.84
Choline (mg) 82.5 28.8 0.0 0.5 0.0 n/a 111.8 670.8
Folic acid (mcg) 0.0 0.0 0.0 8.021 0.0 n/a 8.021 48.126
Tryptophan (g) 0.056 0.065 0.0 0.007 n/a n/a 0.128 0.768
Threonine (g) 0.184 0.146 0.0 0.015 n/a n/a 0.345 2.07
Isoleucine (g) 0.22 0.309 0.0 0.019 n/a n/a 0.548 3.288
Leucine (g) 0.358 0.618 0.0 0.037 n/a n/a 1.013 6.078
Lysine (g) 0.299 0.472 0.0 0.012 n/a n/a 0.783 4.698
Methionine (g) 0.125 0.13 0.0 0.009 n/a n/a 0.264 1.584
Cystine (g) 0.089 0.195 0.0 0.011 n/a n/a 0.295 1.77
Phenylalanine (g) 0.223 0.277 0.0 0.027 n/a n/a 0.527 3.162
Tyrosine (g) 0.164 0.228 0.0 0.016 n/a n/a 0.408 2.448
Valine (g) 0.283 0.358 0.0 0.022 n/a n/a 0.662 3.972
Arginine (g) 0.269 0.163 0.0 0.022 n/a n/a 0.454 2.724
Histidine (g) 0.102 0.13 0.0 0.012 n/a n/a 0.244 1.464
Alanine (g) 0.243 0.179 0.0 0.017 n/a n/a 0.439 2.634
Aspartic acid (g) 0.437 0.504 0.0 0.023 n/a n/a 0.964 5.784
Glutamic acid (g) 0.552 1.269 0.0 0.181 n/a n/a 2.002 12.012
Glycine (g) 0.141 0.098 0.0 0.019 n/a n/a 0.258 1.548
Proline (g) 0.168 0.586 0.0 0.063 n/a n/a 0.816 4.896
Serine (g) 0.319 0.342 0.0 0.027 n/a n/a 0.687 4.122
Cholesterol (mg) 138.97 8.133 0.0 0.0 0.0 n/a 147.103 882.618
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.018 1.025 0.0 0.008 0.0 n/a 2.052 12.312
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.252 0.455 0.0 0.005 0.0 n/a 1.712 10.272
Polyunsaturated (g) 0.447 0.065 0.0 0.021 0.0 n/a 0.533 3.198