Receta Native American Chicken Curry - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken breasts
113.4g |
water
3.7g |
salt
0.0g |
margarine
5.25g |
apple
20.48g |
onion
12.38g |
curry
0.79g |
raisins
6.88g |
chicken broth
29.57g |
flour
3.42g |
milk
31.5g |
salt
0.75g |
pepper
0.07g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.64 | 0.0 | n/a | 0.01 | 0.05 | 0.14 | 0.1 | 0.21 | 0.3 | 0.35 | 2.15 | 0.0 | 0.01 | n/a | 26.95 | 215.6 |
Total Fat (g) | 10.49 | 0.0 | n/a | 4.24 | 0.03 | 0.01 | 0.11 | 0.03 | 0.03 | 0.03 | 2.38 | 0.0 | 0.0 | n/a | 17.36 | 138.88 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 0.04 | 2.83 | 1.16 | 0.46 | 5.44 | 0.12 | 2.61 | 3.16 | 0.0 | 0.04 | n/a | 15.85 | 126.8 |
Ash (g) | 1.15 | 0.0 | n/a | 0.1 | 0.04 | 0.04 | 0.04 | 0.13 | 0.21 | 0.02 | 0.49 | 0.75 | 0.0 | n/a | 2.97 | 23.76 |
Calories (kcal) | 195.043 | 0.0 | n/a | 37.643 | 10.647 | 4.95 | 2.559 | 20.556 | 2.07 | 12.44 | 42.21 | 0.0 | 0.169 | n/a | 328.287 | 2626.296 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.6 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.42 | 0.12 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.58 | 4.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.5 | 0.24 | 0.01 | 1.91 | n/a | n/a | n/a | n/a | n/a | n/a | 2.66 | 21.28 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.21 | 0.16 | 0.01 | 2.04 | n/a | n/a | n/a | n/a | n/a | n/a | 3.41 | 27.28 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 78.77 | 3.7 | n/a | 0.87 | 17.52 | 11.03 | 0.07 | 1.06 | 28.92 | 0.41 | 23.32 | 0.0 | 0.01 | n/a | 165.68 | 1325.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.0 | 2.13 | 0.52 | 0.02 | 4.07 | 0.0 | 0.01 | 3.16 | 0.0 | 0.0 | n/a | 9.92 | 79.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.2 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 11.2 |
Calcium (mg) | 12.474 | 0.111 | n/a | 0.158 | 1.229 | 2.846 | 3.764 | 3.438 | 1.774 | 0.513 | 82.215 | 0.18 | 0.29 | n/a | 108.99 | 871.92 |
Iron (mg) | 0.84 | 0.0 | n/a | 0.0 | 0.02 | 0.03 | 0.23 | 0.13 | 0.06 | 0.16 | 0.06 | 0.0 | 0.02 | n/a | 1.55 | 12.4 |
Magnesium (mg) | 28.349 | 0.037 | n/a | 0.158 | 1.024 | 1.238 | 2.0 | 2.2 | 0.296 | 0.752 | 7.56 | 0.008 | 0.129 | n/a | 43.749 | 349.992 |
Phosphorus (mg) | 197.311 | 0.0 | n/a | 0.263 | 2.252 | 3.589 | 2.748 | 6.944 | 3.845 | 3.691 | 63.945 | 0.0 | 0.115 | n/a | 284.702 | 2277.616 |
Potassium (mg) | 249.473 | 0.0 | n/a | 0.945 | 21.908 | 18.068 | 12.151 | 51.494 | 23.659 | 3.657 | 95.445 | 0.06 | 0.834 | n/a | 477.694 | 3821.552 |
Sodium (mg) | 71.44 | 0.148 | n/a | 49.508 | 0.205 | 0.495 | 0.41 | 0.756 | 46.727 | 0.068 | 33.39 | 290.685 | 0.029 | n/a | 493.86 | 3950.88 |
Zinc (mg) | 0.91 | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.03 | 0.02 | 0.02 | 0.02 | 0.24 | 0.0 | 0.0 | n/a | 1.27 | 10.16 |
Copper (mg) | 0.045 | 0.0 | n/a | 0.0 | 0.006 | 0.005 | 0.006 | 0.022 | 0.009 | 0.005 | 0.006 | 0.0 | 0.001 | n/a | 0.106 | 0.848 |
Manganese (mg) | 0.023 | 0.0 | n/a | n/a | 0.008 | 0.016 | 0.034 | 0.021 | 0.015 | 0.023 | 0.003 | 0.001 | 0.004 | n/a | 0.147 | 1.176 |
Selenium (mcg) | 18.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | n/a | 20.9 | 167.2 |
Vitamin A, IU (IU) | 94.12 | 0.0 | n/a | 187.478 | 11.057 | 0.248 | 7.765 | 0.0 | 0.0 | 0.0 | 73.395 | 0.0 | 0.198 | n/a | 374.259 | 2994.072 |
Retinol (mcg) | 27.215 | 0.0 | n/a | 40.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.16 | 0.0 | 0.0 | n/a | 87.695 | 701.56 |
Vitamin A, RAE (mcg_RAE) | 28.349 | 0.0 | n/a | 42.998 | 0.614 | 0.0 | 0.386 | 0.0 | 0.0 | 0.0 | 20.475 | 0.0 | 0.01 | n/a | 92.832 | 742.656 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 32.025 | 5.528 | 0.124 | 4.662 | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.103 | n/a | 46.222 | 369.776 |
Vitamin E (mg) | 0.35 | 0.0 | n/a | 0.47 | 0.04 | 0.0 | 0.17 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 1.09 | 8.72 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 5.938 | 0.495 | 0.0 | 0.0 | 0.0 | 0.615 | 0.0 | 0.0 | 0.136 | n/a | 7.184 | 57.472 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.06 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.9 | 0.1 | 0.2 | 2.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 4.8 | 38.4 |
Thiamin (mg) | 0.068 | 0.0 | n/a | 0.001 | 0.004 | 0.006 | 0.002 | 0.008 | 0.0 | 0.027 | 0.016 | 0.0 | 0.0 | n/a | 0.131 | 1.048 |
Riboflavin (mg) | 0.102 | 0.0 | n/a | 0.002 | 0.006 | 0.004 | 0.002 | 0.009 | 0.003 | 0.017 | 0.101 | 0.0 | 0.0 | n/a | 0.246 | 1.968 |
Niacin (mg) | 11.238 | 0.0 | n/a | 0.001 | 0.018 | 0.015 | 0.027 | 0.053 | 0.151 | 0.202 | 0.06 | 0.0 | 0.001 | n/a | 11.765 | 94.12 |
Pantothenic acid (mg) | 0.907 | 0.0 | n/a | 0.0 | 0.012 | 0.015 | n/a | 0.007 | 0.003 | 0.015 | 0.202 | 0.0 | n/a | n/a | 1.161 | 9.288 |
Vitamin B-6 (mg) | 0.601 | 0.0 | n/a | 0.001 | 0.008 | 0.015 | 0.009 | 0.012 | 0.003 | 0.001 | 0.016 | 0.0 | 0.0 | n/a | 0.666 | 5.328 |
Folate (mcg) | 4.536 | 0.0 | n/a | 0.053 | 0.614 | 2.351 | 1.213 | 0.344 | 0.0 | 6.254 | 2.52 | 0.0 | 0.007 | n/a | 17.891 | 143.128 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.45 | 3.6 |
Choline (mg) | 76.1 | 0.0 | n/a | 0.7 | 0.7 | 0.8 | 0.5 | 0.8 | n/a | 0.4 | 10.0 | 0.0 | 0.0 | n/a | 89.8 | 718.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.263 | 0.0 | 0.0 | 0.0 | n/a | 5.263 | 42.104 |
Tryptophan (g) | 0.272 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.003 | n/a | 0.004 | 0.032 | 0.0 | n/a | n/a | 0.313 | 2.504 |
Threonine (g) | 0.987 | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.006 | n/a | 0.01 | 0.098 | 0.0 | n/a | n/a | 1.104 | 8.832 |
Isoleucine (g) | 1.202 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | 0.004 | n/a | 0.012 | 0.129 | 0.0 | n/a | n/a | 1.351 | 10.808 |
Leucine (g) | 1.735 | n/a | n/a | n/a | 0.002 | 0.004 | n/a | 0.007 | n/a | 0.024 | 0.211 | 0.0 | n/a | n/a | 1.983 | 15.864 |
Lysine (g) | 1.962 | n/a | n/a | n/a | 0.002 | 0.005 | n/a | 0.006 | n/a | 0.008 | 0.17 | 0.0 | n/a | n/a | 2.152 | 17.216 |
Methionine (g) | 0.635 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.006 | 0.054 | 0.0 | n/a | n/a | 0.696 | 5.568 |
Cystine (g) | 0.306 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.008 | 0.019 | 0.0 | n/a | n/a | 0.334 | 2.672 |
Phenylalanine (g) | 0.93 | n/a | n/a | n/a | 0.002 | 0.004 | n/a | 0.01 | n/a | 0.018 | 0.104 | 0.0 | n/a | n/a | 1.067 | 8.536 |
Tyrosine (g) | 0.771 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | n/a | 0.011 | 0.104 | 0.0 | n/a | n/a | 0.888 | 7.104 |
Valine (g) | 1.157 | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.006 | n/a | 0.014 | 0.145 | 0.0 | n/a | n/a | 1.326 | 10.608 |
Arginine (g) | 1.463 | n/a | n/a | n/a | 0.002 | 0.012 | n/a | 0.028 | n/a | 0.014 | 0.079 | 0.0 | n/a | n/a | 1.599 | 12.792 |
Histidine (g) | 0.714 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | 0.005 | n/a | 0.008 | 0.06 | 0.0 | n/a | n/a | 0.79 | 6.32 |
Alanine (g) | 1.349 | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.008 | n/a | 0.011 | 0.076 | 0.0 | n/a | n/a | 1.448 | 11.584 |
Aspartic acid (g) | 2.109 | n/a | n/a | n/a | 0.014 | 0.011 | n/a | 0.008 | n/a | 0.015 | 0.164 | 0.0 | n/a | n/a | 2.321 | 18.568 |
Glutamic acid (g) | 3.493 | n/a | n/a | n/a | 0.006 | 0.032 | n/a | 0.011 | n/a | 0.119 | 0.45 | 0.0 | n/a | n/a | 4.111 | 32.888 |
Glycine (g) | 1.395 | n/a | n/a | n/a | 0.002 | 0.004 | n/a | 0.006 | n/a | 0.013 | 0.044 | 0.0 | n/a | n/a | 1.463 | 11.704 |
Proline (g) | 1.077 | n/a | n/a | n/a | 0.002 | 0.001 | n/a | 0.017 | n/a | 0.041 | 0.208 | 0.0 | n/a | n/a | 1.347 | 10.776 |
Serine (g) | 0.828 | n/a | n/a | n/a | 0.002 | 0.002 | n/a | 0.005 | n/a | 0.018 | 0.117 | 0.0 | n/a | n/a | 0.971 | 7.768 |
Cholesterol (mg) | 72.574 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.135 | 0.0 | 0.0 | n/a | 81.709 | 653.672 |
Trans Fat (g) | 0.136 | n/a | n/a | 0.782 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.918 | 7.344 |
Saturated Fat (g) | 3.016 | 0.0 | n/a | 0.797 | 0.006 | 0.005 | 0.018 | 0.004 | 0.009 | 0.005 | 1.446 | 0.0 | 0.001 | n/a | 5.308 | 42.464 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.457 | 1.856 | 0.567 | n/a | n/a | n/a | n/a | 0.0 | 0.061 | n/a | 4.941 | 39.528 |
Monounsaturated Fat (g) | 4.332 | 0.0 | n/a | 2.041 | 0.002 | 0.001 | 0.044 | 0.003 | 0.015 | 0.003 | 0.737 | 0.0 | 0.001 | n/a | 7.179 | 57.432 |
Polyunsaturated (g) | 2.223 | 0.0 | n/a | 1.276 | 0.01 | 0.002 | 0.02 | 0.003 | 0.006 | 0.014 | 0.079 | 0.0 | 0.001 | n/a | 3.633 | 29.064 |