Receta NatureBox Giveaway! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peaches 13.0g	potato fries 2.1g	Total Per Serving	Total for Recipe
Protein (g)	0.47	0.06	0.53	0.53
Total Fat (g)	0.1	0.14	0.24	0.24
Carbohydrates (g)	7.97	0.66	8.64	8.64
Ash (g)	0.33	0.04	0.37	0.37
Calories (kcal)	31.07	4.179	35.249	35.249
Starch (g)	n/a	0.49	0.49	0.49
Sucrose (g)	2.0	0.0	2.01	2.01
Glucose (dextrose) (g)	1.67	0.0	1.67	1.67
Fructose (g)	1.75	0.0	1.75	1.75
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.13	1.19	5.32	5.32
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.43	0.01	5.43	5.43
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.1	1.1	1.1
Calcium (mg)	3.64	0.252	3.892	3.892
Iron (mg)	0.53	0.02	0.54	0.54
Magnesium (mg)	5.46	0.525	5.985	5.985
Phosphorus (mg)	15.47	2.352	17.822	17.822
Potassium (mg)	129.48	10.605	140.085	140.085
Sodium (mg)	0.91	8.4	9.31	9.31
Zinc (mg)	0.07	0.01	0.08	0.08
Copper (mg)	0.047	0.002	0.049	0.049
Manganese (mg)	0.04	0.004	0.044	0.044
Selenium (mcg)	0.1	0.0	0.1	0.1
Vitamin A, IU (IU)	281.19	0.105	281.295	281.295
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	14.04	0.0	14.04	14.04
Beta Carotene (mcg)	139.62	0.063	139.683	139.683
Vitamin E (mg)	0.02	0.0	0.03	0.03
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	72.67	0.357	73.027	73.027
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.01	0.01
Tocopherol, delta (mg)	0.0	0.01	0.01	0.01
Vitamin C (mg)	0.6	0.3	0.9	0.9
Thiamin (mg)	0.0	0.003	0.003	0.003
Riboflavin (mg)	0.027	0.001	0.028	0.028
Niacin (mg)	0.569	0.048	0.617	0.617
Pantothenic acid (mg)	0.073	0.012	0.084	0.084
Vitamin B-6 (mg)	0.009	0.004	0.013	0.013
Folate (mcg)	0.0	0.693	0.693	0.693
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.7	n/a	1.7	1.7
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.001	0.002	0.002
Threonine (g)	0.018	0.002	0.02	0.02
Isoleucine (g)	0.013	0.002	0.015	0.015
Leucine (g)	0.026	0.004	0.03	0.03
Lysine (g)	0.016	0.004	0.019	0.019
Methionine (g)	0.012	0.001	0.013	0.013
Cystine (g)	0.004	0.001	0.005	0.005
Phenylalanine (g)	0.014	0.003	0.017	0.017
Tyrosine (g)	0.012	0.002	0.014	0.014
Valine (g)	0.026	0.003	0.029	0.029
Arginine (g)	0.012	0.004	0.015	0.015
Histidine (g)	0.009	0.001	0.01	0.01
Alanine (g)	0.029	0.003	0.031	0.031
Aspartic acid (g)	0.078	0.013	0.091	0.091
Glutamic acid (g)	0.072	0.011	0.082	0.082
Glycine (g)	0.017	0.002	0.019	0.019
Proline (g)	0.02	0.002	0.022	0.022
Serine (g)	0.022	0.003	0.025	0.025
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.027	0.037	0.037
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.036	0.085	0.122	0.122
Polyunsaturated (g)	0.048	0.007	0.055	0.055