Receta NAVY BEAN SOUP - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
navy beans
226.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 50.64 | 50.64 | 50.64 |
| Total Fat (g) | 3.4 | 3.4 | 3.4 |
| Carbohydrates (g) | 137.78 | 137.78 | 137.78 |
| Ash (g) | 7.53 | 7.53 | 7.53 |
| Calories (kcal) | 764.316 | 764.316 | 764.316 |
| Starch (g) | 74.62 | 74.62 | 74.62 |
| Sucrose (g) | 7.55 | 7.55 | 7.55 |
| Glucose (dextrose) (g) | 0.48 | 0.48 | 0.48 |
| Fructose (g) | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.44 | 27.44 | 27.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.8 | 8.8 | 8.8 |
| Galactose (g) | 0.77 | 0.77 | 0.77 |
| Dietary Fiber (g) | 55.3 | 55.3 | 55.3 |
| Calcium (mg) | 333.396 | 333.396 | 333.396 |
| Iron (mg) | 12.45 | 12.45 | 12.45 |
| Magnesium (mg) | 396.9 | 396.9 | 396.9 |
| Phosphorus (mg) | 923.076 | 923.076 | 923.076 |
| Potassium (mg) | 2687.58 | 2687.58 | 2687.58 |
| Sodium (mg) | 11.34 | 11.34 | 11.34 |
| Zinc (mg) | 8.28 | 8.28 | 8.28 |
| Copper (mg) | 1.882 | 1.882 | 1.882 |
| Manganese (mg) | 3.221 | 3.221 | 3.221 |
| Selenium (mcg) | 24.9 | 24.9 | 24.9 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.05 | 0.05 | 0.05 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 4.56 | 4.56 | 4.56 |
| Tocopherol, delta (mg) | 0.39 | 0.39 | 0.39 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 |
| Thiamin (mg) | 1.769 | 1.769 | 1.769 |
| Riboflavin (mg) | 0.363 | 0.363 | 0.363 |
| Niacin (mg) | 4.967 | 4.967 | 4.967 |
| Pantothenic acid (mg) | 1.678 | 1.678 | 1.678 |
| Vitamin B-6 (mg) | 0.975 | 0.975 | 0.975 |
| Folate (mcg) | 825.552 | 825.552 | 825.552 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 198.2 | 198.2 | 198.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.567 | 0.567 | 0.567 |
| Threonine (g) | 1.61 | 1.61 | 1.61 |
| Isoleucine (g) | 2.155 | 2.155 | 2.155 |
| Leucine (g) | 3.901 | 3.901 | 3.901 |
| Lysine (g) | 2.903 | 2.903 | 2.903 |
| Methionine (g) | 0.612 | 0.612 | 0.612 |
| Cystine (g) | 0.431 | 0.431 | 0.431 |
| Phenylalanine (g) | 2.631 | 2.631 | 2.631 |
| Tyrosine (g) | 1.089 | 1.089 | 1.089 |
| Valine (g) | 2.812 | 2.812 | 2.812 |
| Arginine (g) | 2.313 | 2.313 | 2.313 |
| Histidine (g) | 1.157 | 1.157 | 1.157 |
| Alanine (g) | 2.064 | 2.064 | 2.064 |
| Aspartic acid (g) | 5.897 | 5.897 | 5.897 |
| Glutamic acid (g) | 7.031 | 7.031 | 7.031 |
| Glycine (g) | 1.814 | 1.814 | 1.814 |
| Proline (g) | 2.54 | 2.54 | 2.54 |
| Serine (g) | 2.676 | 2.676 | 2.676 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.386 | 0.386 | 0.386 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.567 | 0.567 | 0.567 |
| Polyunsaturated (g) | 3.198 | 3.198 | 3.198 |