Receta Neapolitan Cauliflower Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cauliflower
54.6g |
wine vinegar
4.97g |
garlic
1.74g |
pepper
0.21g |
olive oil
9.0g |
broth
156.67g |
chicken broth
0.0g |
salt
2.0g |
parsley
3.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 1.29 | 7.74 |
Total Fat (g) | 0.05 | 0.0 | 0.01 | 0.0 | 9.0 | 0.0 | n/a | 0.0 | 0.03 | 9.09 | 54.54 |
Carbohydrates (g) | 2.89 | 0.01 | 0.58 | 0.01 | 0.0 | 2.01 | n/a | 0.0 | 0.2 | 5.7 | 34.2 |
Ash (g) | 0.39 | 0.01 | 0.03 | 0.0 | 0.0 | 1.75 | n/a | 2.0 | 0.07 | 4.24 | 25.44 |
Calories (kcal) | 13.65 | 0.944 | 2.593 | 0.066 | 79.56 | 7.833 | n/a | 0.0 | 1.14 | 105.785 | 634.71 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.18 | 4.69 | 1.02 | 0.2 | 0.0 | 152.91 | n/a | 0.0 | 2.78 | 211.78 | 1270.68 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.31 | 0.0 | 0.02 | 0.01 | 0.0 | 1.33 | n/a | 0.0 | 0.03 | 2.7 | 16.2 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.5 | 9.0 |
Calcium (mg) | 12.012 | 0.298 | 3.149 | 0.015 | 0.09 | 0.0 | n/a | 0.48 | 4.37 | 20.414 | 122.484 |
Iron (mg) | 0.24 | 0.02 | 0.03 | 0.0 | 0.05 | 0.0 | n/a | 0.01 | 0.2 | 0.55 | 3.3 |
Magnesium (mg) | 8.19 | 0.199 | 0.435 | 0.025 | 0.0 | n/a | n/a | 0.02 | 1.583 | 10.452 | 62.712 |
Phosphorus (mg) | 24.024 | 0.397 | 2.662 | 0.055 | 0.0 | n/a | n/a | 0.0 | 1.837 | 28.975 | 173.85 |
Potassium (mg) | 165.438 | 1.937 | 6.977 | 0.447 | 0.09 | n/a | n/a | 0.16 | 17.543 | 192.593 | 1155.558 |
Sodium (mg) | 16.38 | 0.397 | 0.296 | 0.008 | 0.18 | 626.667 | n/a | 775.16 | 1.773 | 1420.862 | 8525.172 |
Zinc (mg) | 0.15 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.21 | 1.26 |
Copper (mg) | 0.022 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.005 | 0.033 | 0.198 |
Manganese (mg) | 0.087 | 0.002 | 0.029 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.126 | 0.756 |
Selenium (mcg) | 0.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 3.6 |
Vitamin A, IU (IU) | 7.098 | 0.0 | 0.157 | 6.633 | 0.0 | 333.7 | n/a | 0.0 | 266.76 | 614.347 | 3686.082 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.546 | 0.0 | 0.0 | 0.333 | 0.0 | n/a | n/a | 0.0 | 13.332 | 14.21 | 85.26 |
Beta Carotene (mcg) | 4.368 | n/a | 0.087 | 3.44 | 0.0 | n/a | n/a | 0.0 | 160.043 | 167.939 | 1007.634 |
Vitamin E (mg) | 0.04 | n/a | 0.0 | 0.0 | 1.29 | n/a | n/a | 0.0 | 0.02 | 1.36 | 8.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.018 | n/a | 0.278 | 0.108 | 0.0 | n/a | n/a | 0.0 | 176.098 | 194.503 | 1167.018 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | 0.02 | 0.2 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 25.3 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 4.2 | 30.4 | 182.4 |
Thiamin (mg) | 0.033 | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.039 | 0.234 |
Riboflavin (mg) | 0.033 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.038 | 0.228 |
Niacin (mg) | 0.289 | n/a | 0.012 | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.041 | 0.345 | 2.07 |
Pantothenic acid (mg) | 0.355 | n/a | 0.01 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.013 | 0.379 | 2.274 |
Vitamin B-6 (mg) | 0.12 | n/a | 0.022 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.145 | 0.87 |
Folate (mcg) | 31.122 | n/a | 0.052 | 0.097 | 0.0 | n/a | n/a | 0.0 | 4.813 | 36.085 | 216.51 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 24.7 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 25.5 | 153.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.019 | 0.114 |
Threonine (g) | 0.038 | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.045 | 0.27 |
Isoleucine (g) | 0.044 | n/a | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.051 | 0.306 |
Leucine (g) | 0.066 | n/a | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.006 | 0.077 | 0.462 |
Lysine (g) | 0.06 | n/a | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.006 | 0.071 | 0.426 |
Methionine (g) | 0.016 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.019 | 0.114 |
Cystine (g) | 0.011 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.072 |
Phenylalanine (g) | 0.038 | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.046 | 0.276 |
Tyrosine (g) | 0.022 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.026 | 0.156 |
Valine (g) | 0.055 | n/a | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.065 | 0.39 |
Arginine (g) | 0.055 | n/a | 0.011 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.069 | 0.414 |
Histidine (g) | 0.022 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.026 | 0.156 |
Alanine (g) | 0.055 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.006 | 0.063 | 0.378 |
Aspartic acid (g) | 0.126 | n/a | 0.009 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.009 | 0.144 | 0.864 |
Glutamic acid (g) | 0.142 | n/a | 0.014 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.008 | 0.164 | 0.984 |
Glycine (g) | 0.033 | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.041 | 0.246 |
Proline (g) | 0.049 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.007 | 0.058 | 0.348 |
Serine (g) | 0.055 | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.062 | 0.372 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.0 | 0.002 | 0.0 | 1.243 | 0.0 | n/a | 0.0 | 0.004 | 1.26 | 7.56 |
Phytosterols (mg) | 9.828 | n/a | n/a | n/a | 19.89 | n/a | n/a | 0.0 | 0.158 | 29.876 | 179.256 |
Monounsaturated Fat (g) | 0.005 | n/a | 0.0 | 0.0 | 6.566 | n/a | n/a | 0.0 | 0.01 | 6.582 | 39.492 |
Polyunsaturated (g) | 0.027 | n/a | 0.004 | 0.0 | 0.947 | n/a | n/a | 0.0 | 0.004 | 0.982 | 5.892 |