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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
177.44g 		milk
61.0g 		veal
85.05g 		pork
85.05g 		eggs
36.96g 		parsley
3.56g 		olive oil
20.25g 		salt
0.0g 		tomatoes sauce
367.5g 		Total Per Serving Total for Recipe
Protein (g) 16.86 2.06 16.46 14.36 4.65 0.11 0.0 n/a 4.85 59.33 237.32
Total Fat (g) 10.65 0.59 5.76 18.02 3.67 0.03 20.25 n/a 0.66 59.63 238.52
Carbohydrates (g) 84.82 3.04 0.0 0.0 0.28 0.23 0.0 n/a 19.77 108.14 432.56
Ash (g) 3.19 0.46 0.88 0.74 0.32 0.08 0.0 n/a 7.35 13.02 52.08
Calories (kcal) 502.155 25.62 122.468 223.675 52.853 1.283 179.01 n/a 88.2 1195.264 4781.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.96 1.0 4.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.08 n/a n/a n/a 8.56 8.64 34.56
Fructose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 6.1 6.14 24.56
Lactose (g) n/a 3.17 n/a n/a 0.04 n/a n/a n/a 0.0 3.21 12.84
Maltose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 61.57 54.85 61.95 51.93 28.03 3.12 0.0 n/a 334.87 596.32 2385.28
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.16 3.17 n/a n/a 0.28 0.03 0.0 n/a 15.62 22.26 89.04
Galactose (g) n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.0 0.04 0.16
Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 5.5 9.7 38.8
Calcium (mg) 165.019 72.59 12.757 11.907 19.589 4.916 0.203 n/a 47.775 334.756 1339.024
Iron (mg) 5.39 0.02 0.71 0.75 0.68 0.22 0.11 n/a 3.75 11.63 46.52
Magnesium (mg) 33.714 6.71 20.411 16.159 4.435 1.781 0.0 n/a 58.8 142.01 568.04
Phosphorus (mg) 188.086 57.95 172.646 148.833 70.594 2.066 0.0 n/a 95.55 735.726 2942.904
Potassium (mg) 204.056 91.5 267.9 244.086 49.526 19.736 0.203 n/a 1216.425 2093.432 8373.728
Sodium (mg) 873.005 26.84 69.739 47.627 51.744 1.995 0.405 n/a 1925.7 2997.054 11988.216
Zinc (mg) 1.4 0.26 2.6 1.87 0.41 0.04 0.0 n/a 0.74 7.31 29.24
Copper (mg) 0.284 0.006 0.094 0.043 0.037 0.005 0.0 n/a 0.441 0.909 3.636
Manganese (mg) 0.887 0.0 0.026 0.009 0.015 0.006 0.0 n/a 0.404 1.346 5.384
Selenium (mcg) 53.4 2.0 6.9 20.9 11.7 0.0 0.0 n/a 0.7 95.7 382.8
Vitamin A, IU (IU) 374.398 119.56 n/a 5.953 179.995 300.105 0.0 n/a 1591.275 2571.287 10285.148
Retinol (mcg) 111.787 35.38 n/a 1.701 51.374 0.0 0.0 n/a 0.0 200.243 800.972
Vitamin A, RAE (mcg_RAE) 111.787 35.38 n/a 1.701 51.744 14.998 0.0 n/a 80.85 296.46 1185.84
Beta Carotene (mcg) 0.0 1.22 n/a n/a 3.696 180.049 0.0 n/a 951.825 1136.79 4547.16
Vitamin E (mg) 0.46 0.01 0.22 n/a 0.36 0.03 2.91 n/a 5.22 9.2 36.8
Vitamin D (IU) 28.39 31.72 n/a n/a 12.936 n/a n/a n/a n/a 73.046 292.184
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 51372.825 51372.825 205491.3
Lutein + zeaxanthin (mcg) 79.848 0.0 n/a n/a 122.338 198.111 0.0 n/a 84.525 484.821 1939.284
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 0.0 0.02 n/a 0.07 0.1 0.4
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.18 0.02 0.17 n/a 0.37 0.74 2.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 4.7 0.0 n/a 25.7 31.1 124.4
Thiamin (mg) 0.781 0.012 0.068 0.621 0.026 0.003 0.0 n/a 0.074 1.584 6.336
Riboflavin (mg) 0.781 0.116 0.23 0.204 0.177 0.004 0.0 n/a 0.257 1.769 7.076
Niacin (mg) 8.606 0.055 6.379 3.691 0.026 0.047 0.0 n/a 3.602 22.404 89.616
Pantothenic acid (mg) 0.497 0.22 1.114 0.57 0.532 0.014 0.0 n/a 1.139 4.086 16.344
Vitamin B-6 (mg) 0.106 0.024 0.349 0.323 0.052 0.003 0.0 n/a 0.368 1.225 4.9
Folate (mcg) 186.312 3.05 11.056 4.252 17.371 5.415 0.0 n/a 40.425 267.882 1071.528
Vitamin B-12 (mcg) 0.18 0.27 1.14 0.6 0.48 0.0 0.0 n/a 0.0 2.66 10.64
Choline (mg) 149.0 10.8 n/a n/a 92.8 0.5 0.1 n/a 36.4 289.6 1158.4
Folic acid (mcg) 62.104 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 62.104 248.416
Tryptophan (g) 0.195 0.024 0.17 0.179 0.063 0.002 0.0 n/a 0.037 0.67 2.68
Threonine (g) 0.55 0.055 0.723 0.655 0.207 0.004 0.0 n/a 0.147 2.341 9.364
Isoleucine (g) 0.692 0.116 0.808 0.672 0.248 0.004 0.0 n/a 0.11 2.65 10.6
Leucine (g) 1.224 0.232 1.31 1.148 0.403 0.007 0.0 n/a 0.147 4.471 17.884
Lysine (g) 0.55 0.177 1.352 1.293 0.336 0.006 0.0 n/a 0.147 3.862 15.448
Methionine (g) 0.337 0.049 0.383 0.383 0.14 0.001 0.0 n/a 0.037 1.33 5.32
Cystine (g) 0.373 0.073 0.187 0.187 0.1 0.0 0.0 n/a 0.037 0.957 3.828
Phenylalanine (g) 0.852 0.104 0.663 0.57 0.251 0.005 0.0 n/a 0.368 2.813 11.252
Tyrosine (g) 0.515 0.085 0.527 0.502 0.185 0.003 0.0 n/a 0.074 1.89 7.56
Valine (g) 0.781 0.134 0.91 0.782 0.318 0.006 0.0 n/a 0.11 3.042 12.168
Arginine (g) 0.692 0.061 0.97 0.893 0.303 0.004 0.0 n/a 0.11 3.033 12.132
Histidine (g) 0.373 0.049 0.595 0.57 0.115 0.002 0.0 n/a 0.074 1.777 7.108
Alanine (g) 0.639 0.067 0.978 0.833 0.274 0.007 0.0 n/a 0.147 2.945 11.78
Aspartic acid (g) 0.923 0.189 1.42 1.335 0.492 0.01 0.0 n/a 0.735 5.104 20.416
Glutamic acid (g) 5.075 0.476 2.602 2.245 0.621 0.009 0.0 n/a 2.389 13.417 53.668
Glycine (g) 0.603 0.037 0.842 0.68 0.159 0.005 0.0 n/a 0.11 2.437 9.748
Proline (g) 1.686 0.22 0.689 0.578 0.188 0.007 0.0 n/a 0.074 3.442 13.768
Serine (g) 0.887 0.128 0.621 0.595 0.359 0.005 0.0 n/a 0.147 2.742 10.968
Cholesterol (mg) 90.494 3.05 69.739 61.234 156.341 0.0 0.0 n/a 0.0 380.858 1523.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.821 0.384 2.373 6.693 1.146 0.005 2.797 n/a 0.11 16.329 65.316
Phytosterols (mg) 12.421 n/a n/a n/a n/a 0.178 44.753 n/a n/a 57.351 229.404
Monounsaturated Fat (g) 4.081 0.171 2.186 8.028 1.408 0.011 14.774 n/a 0.11 30.77 123.08
Polyunsaturated (g) 1.97 0.024 0.408 1.624 0.503 0.004 2.13 n/a 0.257 6.921 27.684