Receta Nectarine Cobbler 2 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks, beaten
    Cinnamon, topping-
2 x Egg whites, beaten stiff
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		nectarines
108.44g 		sugar
33.33g 		egg yolks
0.0g 		topping
0.0g 		cinnamon
0.0g 		flour
20.83g 		baking powder
0.96g 		sugar
12.6g 		salt
0.25g 		butter
14.2g 		milk
20.33g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.15 0.0 n/a n/a n/a 2.15 0.0 0.0 0.0 0.12 0.69 n/a 4.11 24.66
Total Fat (g) 0.35 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 11.52 0.2 n/a 12.27 73.62
Carbohydrates (g) 11.44 33.33 n/a n/a n/a 15.9 0.0 12.6 0.0 0.01 1.01 n/a 74.29 445.74
Ash (g) 0.52 0.0 n/a n/a n/a 0.1 0.35 0.0 0.25 0.3 0.15 n/a 1.67 10.02
Calories (kcal) 47.714 129.0 n/a n/a n/a 75.833 0.0 48.762 0.0 101.814 8.54 n/a 411.664 2469.984
Starch (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.48
Sucrose (g) 5.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.28 31.68
Glucose (dextrose) (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.7 10.2
Fructose (g) 1.49 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.49 8.94
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.06 n/a 1.06 6.36
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 94.98 0.01 n/a n/a n/a 2.48 0.0 0.0 0.0 2.25 18.28 n/a 118.02 708.12
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.56 33.3 n/a n/a n/a 0.06 0.0 12.59 0.0 0.01 1.06 n/a 55.57 333.42
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 n/a n/a n/a 0.6 0.0 0.0 0.0 0.0 0.0 n/a 2.4 14.4
Calcium (mg) 6.507 0.333 n/a n/a n/a 3.125 0.0 0.126 0.06 3.408 24.197 n/a 37.755 226.53
Iron (mg) 0.3 0.0 n/a n/a n/a 0.97 0.0 0.0 0.0 0.0 0.01 n/a 1.28 7.68
Magnesium (mg) 9.76 0.0 n/a n/a n/a 4.583 0.0 0.0 0.003 0.284 2.237 n/a 16.866 101.196
Phosphorus (mg) 28.195 0.0 n/a n/a n/a 22.5 0.0 0.0 0.0 3.408 19.317 n/a 73.42 440.52
Potassium (mg) 217.968 0.667 n/a n/a n/a 22.292 0.0 0.252 0.02 3.408 30.5 n/a 275.106 1650.636
Sodium (mg) 0.0 0.0 n/a n/a n/a 0.417 262.2 0.0 96.895 81.792 8.947 n/a 450.25 2701.5
Zinc (mg) 0.18 0.0 n/a n/a n/a 0.15 0.0 0.0 0.0 0.01 0.09 n/a 0.43 2.58
Copper (mg) 0.098 0.0 n/a n/a n/a 0.029 0.0 0.0 0.0 0.0 0.002 n/a 0.129 0.774
Manganese (mg) 0.054 0.0 n/a n/a n/a 0.142 0.0 0.0 0.0 0.0 0.0 n/a 0.196 1.176
Selenium (mcg) 0.0 0.2 n/a n/a n/a 7.1 0.0 0.1 0.0 0.1 0.7 n/a 8.2 49.2
Vitamin A, IU (IU) 360.026 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 354.858 39.853 n/a 754.738 4528.428
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 95.282 11.793 n/a 107.075 642.45
Vitamin A, RAE (mcg_RAE) 18.435 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 97.128 11.793 n/a 127.356 764.136
Beta Carotene (mcg) 162.663 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 22.436 0.407 n/a 185.505 1113.03
Vitamin E (mg) 0.84 0.0 n/a n/a n/a 0.01 0.0 0.0 0.0 0.33 0.0 n/a 1.18 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.952 10.573 n/a 18.525 111.15
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 140.974 0.0 n/a n/a n/a 3.75 0.0 0.0 0.0 0.0 0.0 n/a 144.724 868.344
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.08 n/a n/a n/a 0.0 0.0 n/a 0.09 0.54
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 0.12
Vitamin C (mg) 5.9 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.9 35.4
Thiamin (mg) 0.033 0.0 n/a n/a n/a 0.165 0.0 0.0 0.0 0.001 0.004 n/a 0.203 1.218
Riboflavin (mg) 0.033 0.007 n/a n/a n/a 0.102 0.0 0.003 0.0 0.004 0.039 n/a 0.187 1.122
Niacin (mg) 1.225 0.0 n/a n/a n/a 1.229 0.0 0.0 0.0 0.006 0.018 n/a 2.479 14.874
Pantothenic acid (mg) 0.206 0.0 n/a n/a n/a 0.092 0.0 0.0 0.0 0.016 0.073 n/a 0.387 2.322
Vitamin B-6 (mg) 0.033 0.0 n/a n/a n/a 0.008 0.0 0.0 0.0 0.0 0.008 n/a 0.049 0.294
Folate (mcg) 5.422 0.0 n/a n/a n/a 38.125 0.0 0.0 0.0 0.426 1.017 n/a 44.99 269.94
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.09 n/a 0.11 0.66
Choline (mg) 6.7 0.0 n/a n/a n/a 2.2 0.0 0.0 0.0 2.7 3.6 n/a 15.2 91.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 32.083 0.0 0.0 0.0 0.0 0.0 n/a 32.083 192.498
Tryptophan (g) 0.011 n/a n/a n/a n/a 0.027 n/a n/a 0.0 0.001 0.008 n/a 0.047 0.282
Threonine (g) 0.011 n/a n/a n/a n/a 0.058 n/a n/a 0.0 0.006 0.018 n/a 0.093 0.558
Isoleucine (g) 0.011 n/a n/a n/a n/a 0.075 n/a n/a 0.0 0.007 0.039 n/a 0.132 0.792
Leucine (g) 0.011 n/a n/a n/a n/a 0.148 n/a n/a 0.0 0.011 0.077 n/a 0.247 1.482
Lysine (g) 0.022 n/a n/a n/a n/a 0.048 n/a n/a 0.0 0.01 0.059 n/a 0.139 0.834
Methionine (g) 0.011 n/a n/a n/a n/a 0.038 n/a n/a 0.0 0.003 0.016 n/a 0.067 0.402
Cystine (g) 0.011 n/a n/a n/a n/a 0.046 n/a n/a 0.0 0.001 0.024 n/a 0.082 0.492
Phenylalanine (g) 0.011 n/a n/a n/a n/a 0.108 n/a n/a 0.0 0.006 0.035 n/a 0.159 0.954
Tyrosine (g) 0.011 n/a n/a n/a n/a 0.065 n/a n/a 0.0 0.006 0.028 n/a 0.11 0.66
Valine (g) 0.011 n/a n/a n/a n/a 0.088 n/a n/a 0.0 0.009 0.045 n/a 0.152 0.912
Arginine (g) 0.011 n/a n/a n/a n/a 0.088 n/a n/a 0.0 0.004 0.02 n/a 0.123 0.738
Histidine (g) 0.011 n/a n/a n/a n/a 0.048 n/a n/a 0.0 0.003 0.016 n/a 0.078 0.468
Alanine (g) 0.022 n/a n/a n/a n/a 0.069 n/a n/a 0.0 0.004 0.022 n/a 0.117 0.702
Aspartic acid (g) 0.618 n/a n/a n/a n/a 0.092 n/a n/a 0.0 0.009 0.063 n/a 0.781 4.686
Glutamic acid (g) 0.033 n/a n/a n/a n/a 0.725 n/a n/a 0.0 0.026 0.159 n/a 0.942 5.652
Glycine (g) 0.011 n/a n/a n/a n/a 0.077 n/a n/a 0.0 0.003 0.012 n/a 0.103 0.618
Proline (g) 0.011 n/a n/a n/a n/a 0.25 n/a n/a 0.0 0.011 0.073 n/a 0.345 2.07
Serine (g) 0.022 n/a n/a n/a n/a 0.108 n/a n/a 0.0 0.007 0.043 n/a 0.18 1.08
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 30.53 1.017 n/a 31.547 189.282
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 n/a n/a n/a 0.033 0.0 0.0 0.0 7.295 0.128 n/a 7.489 44.934
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.098 0.0 n/a n/a n/a 0.019 0.0 0.0 0.0 2.985 0.057 n/a 3.158 18.948
Polyunsaturated (g) 0.119 0.0 n/a n/a n/a 0.085 0.0 0.0 0.0 0.432 0.008 n/a 0.645 3.87