Receta Nectarine Plum Kuchen - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
6.88g 		almond extract
0.13g 		egg
5.5g 		flour
15.63g 		baking powder
0.29g 		salt
0.19g 		nectarine
16.15g 		plums
53.23g 		peach jam
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.0 0.69 1.61 0.0 0.0 0.17 0.37 0.04 3.02 24.16
Total Fat (g) 11.51 0.0 0.0 0.55 0.15 0.0 0.0 0.05 0.15 0.01 12.42 99.36
Carbohydrates (g) 0.01 6.74 0.02 0.04 11.92 0.0 0.0 1.7 6.08 6.89 33.4 267.2
Ash (g) 0.3 0.03 0.0 0.05 0.07 0.11 0.19 0.08 0.2 0.02 1.04 8.32
Calories (kcal) 101.724 26.125 0.378 7.865 56.875 0.0 0.0 7.107 24.485 27.8 252.359 2018.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Sucrose (g) n/a 6.5 n/a 0.01 n/a n/a n/a 0.79 0.84 n/a 8.13 65.04
Glucose (dextrose) (g) n/a 0.09 n/a 0.01 n/a n/a n/a 0.25 2.7 n/a 3.06 24.48
Fructose (g) n/a 0.08 n/a 0.01 n/a n/a n/a 0.22 1.63 n/a 1.94 15.52
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.04 n/a 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.09 0.07 4.17 1.86 0.0 0.0 14.15 46.43 3.05 72.07 576.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.67 0.02 0.04 0.04 0.0 0.0 1.27 5.28 4.85 18.18 145.44
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.07 n/a 0.08 0.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 0.7 0.1 1.6 12.8
Calcium (mg) 3.405 5.706 0.014 2.915 2.344 0.0 0.045 0.969 3.194 2.0 20.592 164.736
Iron (mg) 0.0 0.05 0.0 0.1 0.73 0.0 0.0 0.05 0.09 0.05 1.06 8.48
Magnesium (mg) 0.284 0.619 0.016 0.66 3.438 0.0 0.002 1.454 3.726 0.4 10.597 84.776
Phosphorus (mg) 3.405 0.275 0.008 10.505 16.875 0.0 0.0 4.2 8.516 1.9 45.684 365.472
Potassium (mg) 3.405 9.144 0.194 7.37 16.719 0.0 0.015 32.467 83.567 7.7 160.58 1284.64
Sodium (mg) 81.72 1.925 0.012 7.7 0.313 78.66 72.671 0.0 0.0 3.2 246.201 1969.608
Zinc (mg) 0.01 0.0 0.0 0.06 0.11 0.0 0.0 0.03 0.05 0.01 0.27 2.16
Copper (mg) 0.0 0.003 0.0 0.006 0.022 0.0 0.0 0.015 0.032 0.01 0.087 0.696
Manganese (mg) 0.0 0.004 0.0 0.002 0.106 0.0 0.0 0.008 0.027 0.004 0.152 1.216
Selenium (mcg) 0.1 0.1 0.0 1.7 5.3 0.0 0.0 0.0 0.0 0.2 7.5 60.0
Vitamin A, IU (IU) 354.546 0.0 0.0 26.785 0.0 0.0 0.0 53.626 183.635 0.0 618.592 4948.736
Retinol (mcg) 95.198 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 7.7 0.0 0.0 0.0 2.746 9.049 0.0 116.537 932.296
Beta Carotene (mcg) 22.416 0.0 0.0 0.55 0.0 0.0 0.0 24.229 101.132 0.0 148.327 1186.616
Vitamin E (mg) 0.33 0.0 0.0 0.05 0.01 0.0 0.0 0.12 0.14 0.01 0.67 5.36
Vitamin D (IU) 7.945 n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.205 2.813 0.0 0.0 20.998 38.856 0.0 80.872 646.976
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.06 n/a n/a 0.0 0.04 n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.1 0.9 6.8 54.4
Thiamin (mg) 0.001 0.0 0.0 0.004 0.123 0.0 0.0 0.005 0.016 0.002 0.152 1.216
Riboflavin (mg) 0.004 0.0 0.0 0.026 0.077 0.0 0.0 0.005 0.016 0.008 0.136 1.088
Niacin (mg) 0.006 0.008 0.001 0.004 0.922 0.0 0.0 0.183 0.224 0.004 1.35 10.8
Pantothenic acid (mg) 0.016 0.009 0.0 0.079 0.069 0.0 0.0 0.031 0.075 0.002 0.28 2.24
Vitamin B-6 (mg) 0.0 0.003 0.0 0.008 0.006 0.0 0.0 0.005 0.016 0.002 0.04 0.32
Folate (mcg) 0.426 0.069 0.0 2.585 28.594 0.0 0.0 0.808 2.661 1.1 36.242 289.936
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 2.7 0.2 n/a 13.8 1.6 0.0 0.0 1.0 1.0 1.0 21.3 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.001 n/a n/a 0.009 0.02 n/a 0.0 0.002 0.005 0.001 0.039 0.312
Threonine (g) 0.006 n/a n/a 0.031 0.044 n/a 0.0 0.002 0.005 0.002 0.089 0.712
Isoleucine (g) 0.007 n/a n/a 0.037 0.056 n/a 0.0 0.002 0.005 0.002 0.109 0.872
Leucine (g) 0.011 n/a n/a 0.06 0.111 n/a 0.0 0.002 0.011 0.004 0.198 1.584
Lysine (g) 0.01 n/a n/a 0.05 0.036 n/a 0.0 0.003 0.011 0.003 0.113 0.904
Methionine (g) 0.003 n/a n/a 0.021 0.028 n/a 0.0 0.002 0.005 0.0 0.059 0.472
Cystine (g) 0.001 n/a n/a 0.015 0.034 n/a 0.0 0.002 0.0 0.001 0.053 0.424
Phenylalanine (g) 0.006 n/a n/a 0.037 0.081 n/a 0.0 0.002 0.005 0.002 0.133 1.064
Tyrosine (g) 0.006 n/a n/a 0.028 0.048 n/a 0.0 0.002 0.005 0.003 0.092 0.736
Valine (g) 0.009 n/a n/a 0.047 0.066 n/a 0.0 0.002 0.011 0.002 0.136 1.088
Arginine (g) 0.004 n/a n/a 0.045 0.066 n/a 0.0 0.002 0.005 0.003 0.125 1.0
Histidine (g) 0.003 n/a n/a 0.017 0.036 n/a 0.0 0.002 0.005 0.001 0.064 0.512
Alanine (g) 0.004 n/a n/a 0.041 0.052 n/a 0.0 0.003 0.016 0.004 0.12 0.96
Aspartic acid (g) 0.009 n/a n/a 0.073 0.069 n/a 0.0 0.092 0.186 0.017 0.446 3.568
Glutamic acid (g) 0.026 n/a n/a 0.092 0.544 n/a 0.0 0.005 0.021 0.011 0.699 5.592
Glycine (g) 0.003 n/a n/a 0.024 0.058 n/a 0.0 0.002 0.005 0.003 0.094 0.752
Proline (g) 0.011 n/a n/a 0.028 0.188 n/a 0.0 0.002 0.016 0.002 0.246 1.968
Serine (g) 0.007 n/a n/a 0.053 0.081 n/a 0.0 0.003 0.011 0.003 0.159 1.272
Cholesterol (mg) 30.503 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.0 53.768 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.171 0.025 0.0 0.0 0.005 0.011 0.001 7.5 60.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 3.726 1.2 4.926 39.408
Monounsaturated Fat (g) 2.982 0.0 0.0 0.21 0.014 0.0 0.0 0.015 0.069 0.004 3.294 26.352
Polyunsaturated (g) 0.431 0.0 0.0 0.075 0.064 0.0 0.0 0.018 0.021 0.0 0.609 4.872