Receta Neighbor's Cucumber Dill Dip - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cucumber
36.68g 		pepper
0.13g 		dill
0.05g 		mayonnaise
89.63g 		cream
43.13g 		bell pepper
7.64g 		dill
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.01 0.0 0.0 0.89 0.07 0.01 1.2 4.8
Total Fat (g) 0.06 0.0 0.0 69.73 8.51 0.01 0.0 78.32 313.28
Carbohydrates (g) 0.79 0.09 0.0 0.27 1.24 0.35 0.01 2.76 11.04
Ash (g) 0.13 0.01 0.0 0.36 0.37 0.03 0.0 0.9 3.6
Calories (kcal) 4.402 0.338 0.023 616.62 83.231 1.527 0.07 706.212 2824.848
Starch (g) 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 0.12
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) 0.23 n/a n/a n/a 0.0 0.09 n/a 0.32 1.28
Fructose (g) 0.28 n/a n/a n/a 0.0 0.09 n/a 0.36 1.44
Lactose (g) 0.0 n/a n/a n/a 1.51 0.0 n/a 1.51 6.04
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 35.48 0.01 0.05 19.45 32.11 7.17 0.14 94.41 377.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.51 0.0 n/a 0.27 1.51 0.18 n/a 2.47 9.88
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.4 1.6
Calcium (mg) 5.136 0.579 0.114 6.274 47.438 0.764 0.341 60.644 242.576
Iron (mg) 0.08 0.04 0.0 0.21 0.07 0.03 0.01 0.44 1.76
Magnesium (mg) 4.402 0.257 0.03 0.896 4.313 0.764 0.09 10.751 43.004
Phosphorus (mg) 7.703 0.229 0.036 22.406 49.594 1.527 0.108 81.604 326.416
Potassium (mg) 49.888 1.668 0.403 12.548 60.806 13.363 1.208 139.885 559.54
Sodium (mg) 0.734 0.058 0.033 435.578 34.5 0.229 0.1 471.232 1884.928
Zinc (mg) 0.06 0.0 0.0 0.12 0.16 0.01 0.0 0.36 1.44
Copper (mg) 0.026 0.001 0.0 0.0 0.009 0.005 0.0 0.041 0.164
Manganese (mg) 0.026 0.007 0.001 n/a 0.004 0.009 0.002 0.049 0.196
Selenium (mcg) 0.0 0.0 n/a 1.4 1.1 0.0 n/a 2.6 10.4
Vitamin A, IU (IU) 26.411 0.396 4.212 0.0 248.4 28.254 12.636 320.31 1281.24
Retinol (mcg) 0.0 0.0 0.0 0.0 69.0 0.0 0.0 69.0 276.0
Vitamin A, RAE (mcg_RAE) 1.467 0.02 0.211 0.0 69.863 1.375 0.632 73.567 294.268
Beta Carotene (mcg) 11.372 0.207 n/a 0.0 11.213 15.883 n/a 38.674 154.696
Vitamin E (mg) 0.01 0.0 n/a 10.57 0.19 0.03 n/a 10.8 43.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.008 n/a 0.0 0.0 0.0 n/a 0.008 0.032
Lutein + zeaxanthin (mcg) 5.869 0.272 n/a 0.0 0.0 26.04 n/a 32.18 128.72
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a 0.02 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.4 6.1 0.1 7.9 31.6
Thiamin (mg) 0.011 0.0 0.0 0.009 0.017 0.005 0.0 0.042 0.168
Riboflavin (mg) 0.011 0.0 0.0 0.054 0.073 0.002 0.0 0.141 0.564
Niacin (mg) 0.015 0.002 0.001 0.009 0.047 0.037 0.003 0.113 0.452
Pantothenic acid (mg) 0.088 n/a 0.0 n/a 0.147 0.008 0.001 0.243 0.972
Vitamin B-6 (mg) 0.018 0.0 0.0 0.009 0.026 0.017 0.0 0.071 0.284
Folate (mcg) 5.136 0.013 0.082 0.0 3.019 0.764 0.246 9.259 37.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.12 0.48
Choline (mg) 2.1 0.0 n/a 0.6 8.3 0.4 n/a 11.4 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.0 n/a 0.017 0.001 0.0 0.022 0.088
Threonine (g) 0.004 n/a 0.0 n/a 0.052 0.003 0.0 0.059 0.236
Isoleucine (g) 0.004 n/a 0.0 n/a 0.06 0.002 0.0 0.066 0.264
Leucine (g) 0.011 n/a 0.0 n/a 0.116 0.003 0.0 0.131 0.524
Lysine (g) 0.011 n/a 0.0 n/a 0.099 0.003 0.0 0.114 0.456
Methionine (g) 0.004 n/a 0.0 n/a 0.03 0.001 0.0 0.035 0.14
Cystine (g) 0.004 n/a 0.0 n/a 0.013 0.001 0.0 0.017 0.068
Phenylalanine (g) 0.011 n/a 0.0 n/a 0.056 0.007 0.0 0.074 0.296
Tyrosine (g) 0.0 n/a 0.0 n/a 0.056 0.001 0.0 0.057 0.228
Valine (g) 0.004 n/a 0.0 n/a 0.073 0.003 0.0 0.08 0.32
Arginine (g) 0.011 n/a 0.0 n/a 0.043 0.002 0.0 0.057 0.228
Histidine (g) 0.0 n/a 0.0 n/a 0.035 0.001 0.0 0.035 0.14
Alanine (g) 0.011 n/a 0.0 n/a 0.043 0.003 0.0 0.058 0.232
Aspartic acid (g) 0.015 n/a 0.0 n/a 0.095 0.016 0.001 0.126 0.504
Glutamic acid (g) 0.073 n/a 0.0 n/a 0.246 0.015 0.0 0.334 1.336
Glycine (g) 0.011 n/a 0.0 n/a 0.026 0.002 0.0 0.04 0.16
Proline (g) 0.004 n/a 0.0 n/a 0.112 0.002 0.0 0.118 0.472
Serine (g) 0.011 n/a 0.0 n/a 0.069 0.004 0.0 0.084 0.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.425 0.0 0.0 22.425 89.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.0 9.662 4.964 0.005 0.0 14.635 58.54
Phytosterols (mg) n/a 0.122 n/a n/a n/a 0.687 n/a 0.809 3.236
Monounsaturated Fat (g) 0.0 0.001 0.0 16.159 2.186 0.001 0.001 18.35 73.4
Polyunsaturated (g) 0.0 0.001 0.0 40.815 0.362 0.005 0.0 41.184 164.736