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Receta Nell's Espresso Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
14.18g 		butter
9.45g 		cocoa
0.83g 		eggs
8.21g 		sugar
16.67g 		vanilla extract
0.7g 		flour
10.42g 		salt
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.08 0.17 1.03 0.0 0.0 1.08 0.0 3.08 36.96
Total Fat (g) 4.48 7.66 0.08 0.82 0.0 0.0 0.1 0.0 13.15 157.8
Carbohydrates (g) 8.58 0.01 0.5 0.06 16.66 0.09 7.95 0.0 33.85 406.2
Ash (g) 0.25 0.0 n/a 0.07 0.0 0.0 0.05 0.12 0.5 6.0
Calories (kcal) 77.537 67.757 3.333 11.745 64.5 2.016 37.917 0.0 264.805 3177.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.33 n/a n/a 0.01 n/a n/a n/a n/a 6.34 76.08
Glucose (dextrose) (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.21 n/a n/a 0.01 n/a n/a n/a n/a 0.22 2.64
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.14 1.7 n/a 6.23 0.01 0.37 1.24 0.0 9.68 116.16
Caffeine (mg) 6.662 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.662 79.944
Theobromine (mg) 73.001 0.0 n/a 0.0 0.0 0.0 0.0 0.0 73.001 876.012
Sugars (g) 6.54 0.01 0.0 0.06 16.65 0.09 0.03 0.0 23.38 280.56
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 1.5 18.0
Calcium (mg) 8.08 2.268 0.0 4.353 0.167 0.077 1.563 0.03 16.537 198.444
Iron (mg) 1.15 0.0 0.3 0.15 0.0 0.0 0.48 0.0 2.09 25.08
Magnesium (mg) 21.546 0.189 n/a 0.986 0.0 0.084 2.292 0.001 25.098 301.176
Phosphorus (mg) 30.335 2.268 n/a 15.687 0.0 0.042 11.25 0.0 59.582 714.984
Potassium (mg) 80.514 2.268 n/a 11.006 0.333 1.036 11.146 0.01 106.313 1275.756
Sodium (mg) 3.26 1.04 0.0 11.499 0.0 0.063 0.208 48.448 64.517 774.204
Zinc (mg) 0.3 0.01 n/a 0.09 0.0 0.0 0.07 0.0 0.47 5.64
Copper (mg) 0.153 0.002 n/a 0.008 0.0 0.0 0.015 0.0 0.178 2.136
Manganese (mg) 0.204 0.0 n/a 0.003 0.0 0.002 0.071 0.0 0.28 3.36
Selenium (mcg) 0.5 0.1 n/a 2.6 0.1 0.0 3.5 0.0 6.8 81.6
Vitamin A, IU (IU) 6.946 236.156 0.0 39.999 0.0 0.0 0.0 0.0 283.1 3397.2
Retinol (mcg) n/a 63.41 n/a 11.417 0.0 0.0 0.0 0.0 74.826 897.912
Vitamin A, RAE (mcg_RAE) 0.284 64.638 n/a 11.499 0.0 0.0 0.0 0.0 76.42 917.04
Beta Carotene (mcg) 3.544 14.931 n/a 0.821 0.0 0.0 0.0 0.0 19.296 231.552
Vitamin E (mg) n/a 0.22 n/a 0.08 0.0 0.0 0.01 0.0 0.31 3.72
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.394 0.0 n/a 27.186 0.0 0.0 1.875 0.0 33.455 401.46
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 n/a n/a 0.04 n/a 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.001 n/a 0.006 0.0 0.0 0.082 0.0 0.093 1.116
Riboflavin (mg) 0.007 0.003 n/a 0.039 0.003 0.001 0.051 0.0 0.104 1.248
Niacin (mg) 0.106 0.004 n/a 0.006 0.0 0.003 0.615 0.0 0.733 8.796
Pantothenic acid (mg) 0.043 0.01 n/a 0.118 0.0 0.0 0.046 0.0 0.217 2.604
Vitamin B-6 (mg) 0.006 0.0 n/a 0.011 0.0 0.0 0.004 0.0 0.022 0.264
Folate (mcg) 0.0 0.284 n/a 3.86 0.0 0.0 19.063 0.0 23.206 278.472
Vitamin B-12 (mcg) 0.03 0.02 n/a 0.11 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) n/a 1.8 n/a 20.6 0.0 n/a 1.1 0.0 23.5 282.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 16.042 0.0 16.042 192.504
Tryptophan (g) n/a 0.001 n/a 0.014 n/a n/a 0.014 0.0 0.028 0.336
Threonine (g) n/a 0.004 n/a 0.046 n/a n/a 0.029 0.0 0.079 0.948
Isoleucine (g) n/a 0.005 n/a 0.055 n/a n/a 0.038 0.0 0.097 1.164
Leucine (g) n/a 0.008 n/a 0.09 n/a n/a 0.074 0.0 0.171 2.052
Lysine (g) n/a 0.007 n/a 0.075 n/a n/a 0.024 0.0 0.105 1.26
Methionine (g) n/a 0.002 n/a 0.031 n/a n/a 0.019 0.0 0.052 0.624
Cystine (g) n/a 0.001 n/a 0.022 n/a n/a 0.023 0.0 0.046 0.552
Phenylalanine (g) n/a 0.004 n/a 0.056 n/a n/a 0.054 0.0 0.114 1.368
Tyrosine (g) n/a 0.004 n/a 0.041 n/a n/a 0.032 0.0 0.077 0.924
Valine (g) n/a 0.006 n/a 0.071 n/a n/a 0.044 0.0 0.12 1.44
Arginine (g) n/a 0.003 n/a 0.067 n/a n/a 0.044 0.0 0.114 1.368
Histidine (g) n/a 0.002 n/a 0.025 n/a n/a 0.024 0.0 0.051 0.612
Alanine (g) n/a 0.003 n/a 0.061 n/a n/a 0.034 0.0 0.098 1.176
Aspartic acid (g) n/a 0.006 n/a 0.109 n/a n/a 0.046 0.0 0.161 1.932
Glutamic acid (g) n/a 0.017 n/a 0.138 n/a n/a 0.363 0.0 0.517 6.204
Glycine (g) n/a 0.002 n/a 0.035 n/a n/a 0.039 0.0 0.076 0.912
Proline (g) n/a 0.008 n/a 0.042 n/a n/a 0.125 0.0 0.174 2.088
Serine (g) n/a 0.005 n/a 0.08 n/a n/a 0.054 0.0 0.139 1.668
Cholesterol (mg) 0.992 20.318 0.0 34.742 0.0 0.0 0.0 0.0 56.052 672.624
Trans Fat (g) 0.016 n/a n/a n/a n/a n/a n/a n/a 0.016 0.192
Saturated Fat (g) 2.692 4.854 0.0 0.255 0.0 0.0 0.017 0.0 7.818 93.816
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.389 1.986 n/a 0.313 0.0 0.0 0.009 0.0 3.698 44.376
Polyunsaturated (g) 0.157 0.287 n/a 0.112 0.0 0.0 0.043 0.0 0.599 7.188