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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		breast
442.26g 		butter
50.0g 		lemons
61.48g 		port
44.25g 		wine
14.75g 		raisins
150.0g 		rum
55.6g 		soured cream
162.31g 		Total Per Serving Total for Recipe
Protein (g) 102.12 0.43 0.68 0.09 0.01 4.61 0.0 5.68 113.6 113.6
Total Fat (g) 5.48 40.56 0.18 0.0 0.0 0.69 0.0 17.2 64.12 64.12
Carbohydrates (g) 0.0 0.03 5.73 6.06 0.4 118.77 0.0 11.52 142.51 142.51
Ash (g) 4.51 1.06 0.18 n/a 0.04 2.78 0.0 n/a 8.56 8.56
Calories (kcal) 486.486 358.5 17.829 70.8 12.243 448.5 128.436 223.988 1746.781 1746.781
Starch (g) n/a n/a n/a n/a n/a 4.05 n/a n/a 4.05 4.05
Sucrose (g) n/a n/a n/a n/a n/a 0.68 n/a n/a 0.68 0.68
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 41.63 n/a n/a 41.63 41.63
Fructose (g) n/a n/a n/a n/a n/a 44.52 n/a n/a 44.52 44.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 6.8 1.5 0.0 18.6 0.0 26.9 26.9
Water (g) 330.63 7.94 54.7 31.2 12.77 23.15 37.03 126.76 624.18 624.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.54 3.44 0.12 88.79 0.0 0.36 94.27 94.27
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 5.6 0.0 0.0 7.3 7.3
Calcium (mg) 48.649 12.0 15.985 3.54 1.18 75.0 0.0 228.857 385.21 385.21
Iron (mg) 3.18 0.01 0.37 0.11 0.05 2.82 0.07 0.11 6.72 6.72
Magnesium (mg) 123.833 1.0 4.918 3.983 1.623 48.0 0.0 16.231 199.587 199.587
Phosphorus (mg) 866.83 12.0 9.837 3.983 2.95 151.5 2.78 115.24 1165.119 1165.119
Potassium (mg) 1127.763 12.0 84.842 40.71 14.603 1123.5 1.112 344.097 2748.627 2748.627
Sodium (mg) 287.469 288.0 1.23 3.983 0.738 16.5 0.556 115.24 713.715 713.715
Zinc (mg) 3.54 0.05 0.04 0.03 0.02 0.33 0.04 0.81 4.85 4.85
Copper (mg) 0.177 0.0 0.025 0.022 0.001 0.48 0.028 0.032 0.765 0.765
Manganese (mg) 0.088 0.0 0.018 n/a 0.018 0.45 0.011 n/a 0.586 0.586
Selenium (mcg) 78.7 0.5 0.2 0.2 0.0 0.9 0.0 5.0 85.7 85.7
Vitamin A, IU (IU) 92.875 1249.5 13.526 n/a 0.0 0.0 0.0 n/a 1355.9 1355.9
Retinol (mcg) 26.536 335.5 0.0 0.0 0.0 0.0 0.0 142.833 504.868 504.868
Vitamin A, RAE (mcg_RAE) 26.536 342.0 0.615 0.0 0.0 0.0 0.0 146.079 515.229 515.229
Beta Carotene (mcg) 0.0 79.0 1.844 0.0 0.0 0.0 0.0 34.085 114.93 114.93
Vitamin E (mg) 0.57 1.16 0.09 0.0 0.0 0.18 0.0 0.49 2.49 2.49
Vitamin D (IU) n/a 28.0 n/a n/a n/a n/a n/a n/a 28.0 28.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.763 0.0 0.0 0.0 0.0 0.0 6.763 6.763
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.18 0.0 n/a n/a n/a 0.06 n/a n/a 0.24 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 0.0 32.6 0.0 0.0 3.5 0.0 1.5 42.8 42.8
Thiamin (mg) 0.31 0.005 0.025 0.009 0.001 0.165 0.006 0.065 0.585 0.585
Riboflavin (mg) 0.398 0.015 0.012 0.009 0.003 0.195 0.0 0.195 0.827 0.827
Niacin (mg) 49.489 0.02 0.061 0.093 0.025 1.155 0.0 0.114 50.957 50.957
Pantothenic acid (mg) 3.627 0.055 0.117 n/a 0.006 0.15 0.0 n/a 3.954 3.954
Vitamin B-6 (mg) 2.432 0.0 0.049 0.0 0.007 0.255 0.0 0.032 2.776 2.776
Folate (mcg) 17.69 1.5 6.763 0.0 0.148 7.5 0.0 17.854 51.455 51.455
Vitamin B-12 (mcg) 1.68 0.09 0.0 0.0 0.0 0.0 0.0 0.68 2.45 2.45
Choline (mg) 324.6 9.4 3.1 2.2 0.7 16.7 0.0 31.2 387.9 387.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.194 0.005 n/a n/a n/a 0.075 0.0 n/a 1.274 1.274
Threonine (g) 4.334 0.02 n/a n/a n/a 0.12 0.0 n/a 4.474 4.474
Isoleucine (g) 5.396 0.025 n/a n/a n/a 0.09 0.0 n/a 5.511 5.511
Leucine (g) 7.651 0.04 n/a n/a n/a 0.15 0.0 n/a 7.841 7.841
Lysine (g) 8.668 0.035 n/a n/a n/a 0.12 0.0 n/a 8.823 8.823
Methionine (g) 2.83 0.01 n/a n/a n/a 0.03 0.0 n/a 2.87 2.87
Cystine (g) 1.327 0.005 n/a n/a n/a 0.03 0.0 n/a 1.362 1.362
Phenylalanine (g) 4.069 0.02 n/a n/a n/a 0.21 0.0 n/a 4.299 4.299
Tyrosine (g) 3.45 0.02 n/a n/a n/a 0.015 0.0 n/a 3.485 3.485
Valine (g) 5.086 0.03 n/a n/a n/a 0.12 0.0 n/a 5.236 5.236
Arginine (g) 6.147 0.015 n/a n/a n/a 0.615 0.0 n/a 6.777 6.777
Histidine (g) 3.184 0.01 n/a n/a n/a 0.105 0.0 n/a 3.299 3.299
Alanine (g) 5.572 0.015 n/a n/a n/a 0.165 0.0 n/a 5.752 5.752
Aspartic acid (g) 9.111 0.03 n/a n/a n/a 0.165 0.0 n/a 9.306 9.306
Glutamic acid (g) 15.302 0.09 n/a n/a n/a 0.24 0.0 n/a 15.632 15.632
Glycine (g) 4.998 0.01 n/a n/a n/a 0.12 0.0 n/a 5.128 5.128
Proline (g) 4.201 0.04 n/a n/a n/a 0.375 0.0 n/a 4.616 4.616
Serine (g) 3.494 0.025 n/a n/a n/a 0.105 0.0 n/a 3.624 3.624
Cholesterol (mg) 256.511 107.5 0.0 0.0 0.0 0.0 0.0 56.809 420.819 420.819
Trans Fat (g) 0.133 n/a n/a n/a n/a n/a n/a n/a 0.133 0.133
Saturated Fat (g) 1.459 25.685 0.025 0.0 0.0 0.09 0.0 10.712 37.972 37.972
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.327 10.51 0.006 0.0 0.0 0.075 0.0 5.032 16.95 16.95
Polyunsaturated (g) 1.238 1.52 0.055 0.0 0.0 0.06 0.0 0.649 3.523 3.523