Receta Nendrangai Masala Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Nendrangai (Kerala Plantain) – 4

Red Chilli Powder – 2 tblsp

Asafoetida Powder – a pinch

Salt as per taste

Oil as required (preferably coconut oil)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	corn flour 38.0g	chili 0.0g	salt 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.55	n/a	n/a	n/a	3.55	3.55
Total Fat (g)	1.44	n/a	n/a	n/a	1.44	1.44
Carbohydrates (g)	28.98	n/a	n/a	n/a	28.98	28.98
Ash (g)	0.6	n/a	n/a	n/a	0.6	0.6
Calories (kcal)	138.7	n/a	n/a	n/a	138.7	138.7
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	3.43	n/a	n/a	n/a	3.43	3.43
Caffeine (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	n/a	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	n/a	n/a	0.0	0.0
Calcium (mg)	53.58	n/a	n/a	n/a	53.58	53.58
Iron (mg)	2.74	n/a	n/a	n/a	2.74	2.74
Magnesium (mg)	41.8	n/a	n/a	n/a	41.8	41.8
Phosphorus (mg)	84.74	n/a	n/a	n/a	84.74	84.74
Potassium (mg)	113.24	n/a	n/a	n/a	113.24	113.24
Sodium (mg)	1.9	n/a	n/a	n/a	1.9	1.9
Zinc (mg)	0.68	n/a	n/a	n/a	0.68	0.68
Copper (mg)	0.065	n/a	n/a	n/a	0.065	0.065
Manganese (mg)	0.182	n/a	n/a	n/a	0.182	0.182
Selenium (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, IU (IU)	81.32	n/a	n/a	n/a	81.32	81.32
Retinol (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.18	n/a	n/a	n/a	4.18	4.18
Beta Carotene (mcg)	36.86	n/a	n/a	n/a	36.86	36.86
Vitamin E (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	514.9	n/a	n/a	n/a	514.9	514.9
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Thiamin (mg)	0.543	n/a	n/a	n/a	0.543	0.543
Riboflavin (mg)	0.285	n/a	n/a	n/a	0.285	0.285
Niacin (mg)	3.739	n/a	n/a	n/a	3.739	3.739
Pantothenic acid (mg)	0.251	n/a	n/a	n/a	0.251	0.251
Vitamin B-6 (mg)	0.141	n/a	n/a	n/a	0.141	0.141
Folate (mcg)	88.54	n/a	n/a	n/a	88.54	88.54
Vitamin B-12 (mcg)	0.0	n/a	n/a	n/a	0.0	0.0
Choline (mg)	1.6	n/a	n/a	n/a	1.6	1.6
Folic acid (mcg)	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.027	n/a	n/a	n/a	0.027	0.027
Threonine (g)	0.133	n/a	n/a	n/a	0.133	0.133
Isoleucine (g)	0.125	n/a	n/a	n/a	0.125	0.125
Leucine (g)	0.437	n/a	n/a	n/a	0.437	0.437
Lysine (g)	0.099	n/a	n/a	n/a	0.099	0.099
Methionine (g)	0.076	n/a	n/a	n/a	0.076	0.076
Cystine (g)	0.065	n/a	n/a	n/a	0.065	0.065
Phenylalanine (g)	0.175	n/a	n/a	n/a	0.175	0.175
Tyrosine (g)	0.144	n/a	n/a	n/a	0.144	0.144
Valine (g)	0.179	n/a	n/a	n/a	0.179	0.179
Arginine (g)	0.179	n/a	n/a	n/a	0.179	0.179
Histidine (g)	0.11	n/a	n/a	n/a	0.11	0.11
Alanine (g)	0.266	n/a	n/a	n/a	0.266	0.266
Aspartic acid (g)	0.247	n/a	n/a	n/a	0.247	0.247
Glutamic acid (g)	0.665	n/a	n/a	n/a	0.665	0.665
Glycine (g)	0.144	n/a	n/a	n/a	0.144	0.144
Proline (g)	0.312	n/a	n/a	n/a	0.312	0.312
Serine (g)	0.167	n/a	n/a	n/a	0.167	0.167
Cholesterol (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.201	n/a	n/a	n/a	0.201	0.201
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.38	n/a	n/a	n/a	0.38	0.38
Polyunsaturated (g)	0.654	n/a	n/a	n/a	0.654	0.654