Receta Nettle Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	waxy potatoes 426.0g	mascarpone 113.4g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.05	6.72	n/a	n/a	14.78	14.78
Total Fat (g)	0.6	38.83	n/a	n/a	39.42	39.42
Carbohydrates (g)	67.73	4.62	n/a	n/a	72.35	72.35
Ash (g)	4.69	n/a	n/a	n/a	4.69	4.69
Calories (kcal)	298.2	387.828	n/a	n/a	686.028	686.028
Starch (g)	56.87	n/a	n/a	n/a	56.87	56.87
Sucrose (g)	1.24	n/a	n/a	n/a	1.24	1.24
Glucose (dextrose) (g)	1.7	n/a	n/a	n/a	1.7	1.7
Fructose (g)	1.32	n/a	n/a	n/a	1.32	1.32
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	344.89	61.73	n/a	n/a	406.62	406.62
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	4.26	3.64	n/a	n/a	7.9	7.9
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.2	0.0	n/a	n/a	7.2	7.2
Calcium (mg)	42.6	111.132	n/a	n/a	153.732	153.732
Iron (mg)	3.11	0.43	n/a	n/a	3.54	3.54
Magnesium (mg)	93.72	10.206	n/a	n/a	103.926	103.926
Phosphorus (mg)	259.86	120.204	n/a	n/a	380.064	380.064
Potassium (mg)	1938.3	156.492	n/a	n/a	2094.792	2094.792
Sodium (mg)	25.56	364.014	n/a	n/a	389.574	389.574
Zinc (mg)	1.41	0.58	n/a	n/a	1.98	1.98
Copper (mg)	0.554	0.023	n/a	n/a	0.576	0.576
Manganese (mg)	0.596	n/a	n/a	n/a	0.596	0.596
Selenium (mcg)	2.1	2.7	n/a	n/a	4.9	4.9
Vitamin A, IU (IU)	29.82	n/a	n/a	n/a	29.82	29.82
Retinol (mcg)	0.0	407.106	n/a	n/a	407.106	407.106
Vitamin A, RAE (mcg_RAE)	0.0	415.044	n/a	n/a	415.044	415.044
Beta Carotene (mcg)	17.04	99.792	n/a	n/a	116.832	116.832
Vitamin E (mg)	0.04	0.33	n/a	n/a	0.37	0.37
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	89.46	0.0	n/a	n/a	89.46	89.46
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	36.6	0.0	n/a	n/a	36.6	36.6
Thiamin (mg)	0.341	0.023	n/a	n/a	0.363	0.363
Riboflavin (mg)	0.128	0.147	n/a	n/a	0.275	0.275
Niacin (mg)	4.899	0.17	n/a	n/a	5.069	5.069
Pantothenic acid (mg)	1.193	n/a	n/a	n/a	1.193	1.193
Vitamin B-6 (mg)	0.724	0.045	n/a	n/a	0.77	0.77
Folate (mcg)	76.68	12.474	n/a	n/a	89.154	89.154
Vitamin B-12 (mcg)	0.0	0.28	n/a	n/a	0.28	0.28
Choline (mg)	69.9	30.8	n/a	n/a	100.7	100.7
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.085	n/a	n/a	n/a	0.085	0.085
Threonine (g)	0.256	n/a	n/a	n/a	0.256	0.256
Isoleucine (g)	0.256	n/a	n/a	n/a	0.256	0.256
Leucine (g)	0.383	n/a	n/a	n/a	0.383	0.383
Lysine (g)	0.383	n/a	n/a	n/a	0.383	0.383
Methionine (g)	0.128	n/a	n/a	n/a	0.128	0.128
Cystine (g)	0.085	n/a	n/a	n/a	0.085	0.085
Phenylalanine (g)	0.682	n/a	n/a	n/a	0.682	0.682
Tyrosine (g)	0.128	n/a	n/a	n/a	0.128	0.128
Valine (g)	0.383	n/a	n/a	n/a	0.383	0.383
Arginine (g)	0.383	n/a	n/a	n/a	0.383	0.383
Histidine (g)	0.128	n/a	n/a	n/a	0.128	0.128
Alanine (g)	0.256	n/a	n/a	n/a	0.256	0.256
Aspartic acid (g)	1.747	n/a	n/a	n/a	1.747	1.747
Glutamic acid (g)	1.15	n/a	n/a	n/a	1.15	1.15
Glycine (g)	0.213	n/a	n/a	n/a	0.213	0.213
Proline (g)	0.213	n/a	n/a	n/a	0.213	0.213
Serine (g)	0.298	n/a	n/a	n/a	0.298	0.298
Cholesterol (mg)	0.0	124.74	n/a	n/a	124.74	124.74
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.128	21.875	n/a	n/a	22.003	22.003
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	9.775	n/a	n/a	9.775	9.775
Polyunsaturated (g)	0.256	1.633	n/a	n/a	1.889	1.889