Receta New Age Stuffed Cabbage Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lipton Italian Herb with Tomato soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
1996.8g 		salt
2.25g 		onion
18.0g 		beef
113.4g 		tomatoes soup
76.25g 		pepper
0.13g 		tomatoes
47.5g 		eggs
24.64g 		crispix cereal
11.25g 		garlic salt
0.18g 		Total Per Serving Total for Recipe
Protein (g) 25.56 0.0 0.2 19.7 1.23 0.01 0.37 3.1 0.7 0.03 50.9 203.6
Total Fat (g) 2.0 0.0 0.02 19.36 0.43 0.0 0.06 2.45 0.14 0.0 24.46 97.84
Carbohydrates (g) 115.81 0.0 1.68 0.0 10.23 0.09 1.9 0.19 9.78 0.13 139.81 559.24
Ash (g) 12.78 2.25 0.06 0.98 n/a 0.01 0.38 0.21 0.25 0.01 16.92 67.68
Calories (kcal) 499.2 0.0 7.2 258.546 45.75 0.338 8.075 35.235 42.413 0.581 897.338 3589.352
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.6 n/a 0.18 n/a n/a n/a 0.0 0.03 1.13 n/a 2.94 11.76
Glucose (dextrose) (g) 33.35 n/a 0.35 n/a n/a n/a 0.52 0.05 0.08 n/a 34.35 137.4
Fructose (g) 28.95 n/a 0.23 n/a n/a n/a 0.6 0.03 0.07 n/a 29.88 119.52
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.0 n/a 0.03 0.12
Maltose (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 0.03 0.02 n/a 0.25 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1840.65 0.0 16.04 74.63 62.91 0.01 44.78 18.69 0.38 0.01 2058.1 8232.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 63.9 0.0 0.76 n/a 6.18 0.0 1.13 0.19 1.3 0.04 73.51 294.04
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.0 n/a 0.03 0.12
Dietary Fiber (g) 49.9 0.0 0.3 0.0 0.9 0.0 0.5 0.0 0.1 0.0 51.8 207.2
Calcium (mg) 798.72 0.54 4.14 7.938 9.913 0.579 14.725 13.059 1.463 0.14 851.216 3404.864
Iron (mg) 9.38 0.01 0.04 1.92 0.85 0.04 0.46 0.45 3.73 0.0 16.88 67.52
Magnesium (mg) 239.616 0.023 1.8 19.278 10.675 0.257 5.225 2.957 2.7 0.102 282.631 1130.524
Phosphorus (mg) 519.168 0.0 5.22 138.345 22.113 0.229 9.025 47.062 11.025 0.73 752.917 3011.668
Potassium (mg) 3394.56 0.18 26.28 278.958 174.613 1.668 89.3 33.018 12.938 1.927 4013.44 16053.76
Sodium (mg) 359.424 872.055 0.72 64.637 420.138 0.058 67.925 34.496 85.95 0.046 1905.448 7621.792
Zinc (mg) 3.59 0.0 0.03 4.07 0.19 0.0 0.07 0.27 0.88 0.0 9.12 36.48
Copper (mg) 0.399 0.001 0.007 0.068 0.122 0.001 0.033 0.025 0.017 0.0 0.674 2.696
Manganese (mg) 3.195 0.002 0.023 0.023 n/a 0.007 0.038 0.01 0.113 0.001 3.412 13.648
Selenium (mcg) 6.0 0.0 0.1 13.7 3.9 0.0 0.0 7.8 1.4 0.1 33.0 132.0
Vitamin A, IU (IU) 1956.864 0.0 0.36 0.0 n/a 0.396 55.575 119.997 347.963 0.0 2481.154 9924.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 101.25 0.0 135.5 542.0
Vitamin A, RAE (mcg_RAE) 99.84 0.0 0.0 0.0 15.25 0.02 2.85 34.496 101.813 0.0 254.268 1017.072
Beta Carotene (mcg) 838.656 0.0 0.18 n/a 179.188 0.207 33.25 2.464 4.388 0.0 1058.332 4233.328
Vitamin E (mg) 3.0 0.0 0.0 n/a 0.26 0.0 0.32 0.24 0.02 0.0 3.84 15.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 8.624 15.525 n/a 24.149 96.596
Lycopene (mcg) 0.0 0.0 0.0 n/a 8326.5 0.008 1314.325 0.0 0.0 0.0 9640.833 38563.332
Lutein + zeaxanthin (mcg) 599.04 0.0 0.72 n/a 68.625 0.272 40.85 81.558 22.05 0.0 813.115 3252.46
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.02 0.12 0.01 0.0 0.16 0.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 730.8 0.0 1.3 0.0 9.8 0.0 4.4 0.0 3.4 0.0 749.9 2999.6
Thiamin (mg) 1.198 0.0 0.009 0.068 0.031 0.0 0.024 0.017 0.495 0.001 1.843 7.372
Riboflavin (mg) 0.799 0.0 0.005 0.261 0.046 0.0 0.029 0.118 0.486 0.0 1.744 6.976
Niacin (mg) 4.593 0.0 0.022 4.774 0.785 0.002 0.337 0.017 3.285 0.001 13.816 55.264
Pantothenic acid (mg) 4.193 0.0 0.022 0.408 n/a n/a 0.057 0.355 0.025 n/a 5.06 20.24
Vitamin B-6 (mg) 2.396 0.0 0.022 0.272 0.069 0.0 0.052 0.034 0.381 0.005 3.232 12.928
Folate (mcg) 858.624 0.0 3.42 7.938 0.0 0.013 3.8 11.581 77.625 0.004 963.004 3852.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.17 0.0 0.0 0.0 0.32 0.81 0.0 3.29 13.16
Choline (mg) 213.7 0.0 1.1 n/a 9.8 0.0 3.3 61.9 0.4 0.1 290.3 1161.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.488 0.0 75.488 301.952
Tryptophan (g) 0.2 0.0 0.002 n/a n/a n/a 0.005 0.042 0.008 0.0 0.256 1.024
Threonine (g) 0.799 0.0 0.004 n/a n/a n/a 0.019 0.138 0.028 0.001 0.988 3.952
Isoleucine (g) 0.599 0.0 0.002 n/a n/a n/a 0.01 0.165 0.032 0.001 0.808 3.232
Leucine (g) 0.799 0.0 0.005 n/a n/a n/a 0.014 0.269 0.088 0.002 1.176 4.704
Lysine (g) 0.799 0.0 0.007 n/a n/a n/a 0.014 0.224 0.01 0.001 1.056 4.224
Methionine (g) 0.2 0.0 0.0 n/a n/a n/a 0.005 0.094 0.016 0.001 0.314 1.256
Cystine (g) 0.2 0.0 0.0 n/a n/a n/a 0.005 0.067 0.015 0.0 0.286 1.144
Phenylalanine (g) 0.599 0.0 0.005 n/a n/a n/a 0.014 0.168 0.043 0.001 0.83 3.32
Tyrosine (g) 0.399 0.0 0.002 n/a n/a n/a 0.01 0.123 0.019 0.0 0.553 2.212
Valine (g) 0.799 0.0 0.004 n/a n/a n/a 0.01 0.212 0.043 0.001 1.068 4.272
Arginine (g) 1.597 0.0 0.018 n/a n/a n/a 0.01 0.202 0.038 0.003 1.868 7.472
Histidine (g) 0.399 0.0 0.002 n/a n/a n/a 0.01 0.076 0.019 0.001 0.507 2.028
Alanine (g) 0.799 0.0 0.004 n/a n/a n/a 0.014 0.182 0.055 0.001 1.055 4.22
Aspartic acid (g) 2.396 0.0 0.016 n/a n/a n/a 0.076 0.328 0.089 0.002 2.907 11.628
Glutamic acid (g) 5.791 0.0 0.047 n/a n/a n/a 0.228 0.414 0.162 0.004 6.645 26.58
Glycine (g) 0.599 0.0 0.005 n/a n/a n/a 0.01 0.106 0.032 0.001 0.752 3.008
Proline (g) 0.998 0.0 0.002 n/a n/a n/a 0.01 0.126 0.064 0.0 1.2 4.8
Serine (g) 0.998 0.0 0.004 n/a n/a n/a 0.014 0.239 0.036 0.001 1.292 5.168
Cholesterol (mg) 0.0 0.0 0.0 78.244 0.0 0.0 0.0 104.227 0.0 0.0 182.471 729.884
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.599 0.0 0.007 7.722 0.122 0.001 0.01 0.764 0.029 0.0 9.255 37.02
Phytosterols (mg) 219.648 0.0 2.7 n/a n/a 0.122 n/a n/a n/a 0.014 222.484 889.936
Monounsaturated Fat (g) 0.399 0.0 0.002 8.403 0.137 0.001 0.01 0.939 0.025 0.0 9.916 39.664
Polyunsaturated (g) 0.399 0.0 0.004 0.805 0.145 0.001 0.024 0.335 0.041 0.001 1.754 7.016