Receta New Best Chipotle Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14.5 can fire roasted tomatoes, drained
hefty pinch of sugar
1 really small jalapeno, roasted and seeded, chopped
1-2 tbs. chipotle de adobo sauce
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
7.5g 		cilantro
0.21g 		onion
7.87g 		garlic
0.3g 		salt
0.0g 		lime juice
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.09 0.02 n/a 0.02 0.13 0.52
Total Fat (g) 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.04
Carbohydrates (g) 0.07 0.01 0.74 0.1 n/a 0.46 1.38 5.52
Ash (g) n/a 0.0 0.03 0.0 n/a 0.02 0.05 0.2
Calories (kcal) 1.575 0.049 3.15 0.454 n/a 1.375 6.603 26.412
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.08 n/a n/a 0.03 0.1 0.4
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.03 0.19 0.76
Fructose (g) n/a n/a 0.1 n/a n/a 0.03 0.14 0.56
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 7.04 0.2 7.02 0.18 n/a 4.99 19.42 77.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.33 0.0 n/a 0.09 0.46 1.84
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.2 0.8
Calcium (mg) 0.525 0.142 1.811 0.551 n/a 0.77 3.8 15.2
Iron (mg) 0.02 0.0 0.02 0.01 n/a 0.0 0.05 0.2
Magnesium (mg) 0.375 0.055 0.788 0.076 n/a 0.44 1.734 6.936
Phosphorus (mg) 0.6 0.102 2.284 0.466 n/a 0.77 4.222 16.888
Potassium (mg) 5.475 1.107 11.498 1.221 n/a 6.435 25.736 102.944
Sodium (mg) 0.375 0.098 0.315 0.052 n/a 0.11 0.95 3.8
Zinc (mg) 0.0 0.0 0.01 0.0 n/a 0.0 0.03 0.12
Copper (mg) 0.001 0.0 0.003 0.001 n/a 0.002 0.007 0.028
Manganese (mg) n/a 0.001 0.01 0.005 n/a 0.001 0.017 0.068
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4
Vitamin A, IU (IU) n/a 14.34 0.158 0.027 n/a 2.75 17.274 69.096
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.716 0.0 0.0 n/a 0.11 0.826 3.304
Beta Carotene (mcg) 0.0 8.351 0.079 0.015 n/a 1.65 10.095 40.38
Vitamin E (mg) 0.0 0.01 0.0 0.0 n/a 0.01 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.838 0.315 0.049 n/a 0.0 2.202 8.808
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 0.1 n/a 1.7 2.4 9.6
Thiamin (mg) 0.0 0.0 0.004 0.001 n/a 0.002 0.006 0.024
Riboflavin (mg) 0.0 0.0 0.002 0.0 n/a 0.001 0.004 0.016
Niacin (mg) 0.0 0.002 0.009 0.002 n/a 0.008 0.022 0.088
Pantothenic acid (mg) n/a 0.001 0.009 0.002 n/a 0.007 0.019 0.076
Vitamin B-6 (mg) 0.0 0.0 0.009 0.004 n/a 0.002 0.016 0.064
Folate (mcg) 0.0 0.132 1.496 0.009 n/a 0.55 2.187 8.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.5 0.1 n/a 0.3 0.9 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.0 0.001 0.004
Threonine (g) n/a n/a 0.002 0.0 n/a 0.0 0.002 0.008
Isoleucine (g) n/a n/a 0.001 0.001 n/a 0.0 0.001 0.004
Leucine (g) n/a n/a 0.002 0.001 n/a 0.001 0.004 0.016
Lysine (g) n/a n/a 0.003 0.001 n/a 0.001 0.005 0.02
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.002 0.001 n/a 0.001 0.003 0.012
Tyrosine (g) n/a n/a 0.001 0.0 n/a 0.0 0.001 0.004
Valine (g) n/a n/a 0.002 0.001 n/a 0.001 0.003 0.012
Arginine (g) n/a n/a 0.008 0.002 n/a 0.001 0.011 0.044
Histidine (g) n/a n/a 0.001 0.0 n/a 0.0 0.001 0.004
Alanine (g) n/a n/a 0.002 0.0 n/a 0.001 0.003 0.012
Aspartic acid (g) n/a n/a 0.007 0.001 n/a 0.006 0.015 0.06
Glutamic acid (g) n/a n/a 0.02 0.002 n/a 0.004 0.027 0.108
Glycine (g) n/a n/a 0.002 0.001 n/a 0.001 0.004 0.016
Proline (g) n/a n/a 0.001 0.0 n/a 0.002 0.003 0.012
Serine (g) n/a n/a 0.002 0.001 n/a 0.002 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.0 n/a 0.001 0.004 0.016
Phytosterols (mg) n/a 0.011 1.181 n/a n/a n/a 1.192 4.768
Monounsaturated Fat (g) 0.0 0.001 0.001 0.0 n/a 0.001 0.002 0.008
Polyunsaturated (g) 0.0 0.0 0.002 0.001 n/a 0.001 0.004 0.016