Receta New England Boiled Dinner With Horseradish Sauce
Ingredientes
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Direcciones
- Trim fat from brisket. Place brisket in a large stockpot, and add in water, pickling spice, and garlic. Bring to a boil; cover, reduce heat, and simmer 1 hour. Add in Brussels sprouts and next 4 ingredients (Brussels sprouts through rutabaga) to pot, and bring to a boil. Cover and simmer 1 hour or possibly till brisket is tender. Remove brisket and vegetables from pot; reserve 1 c. cooking liquid. Let brisket stand 5 min, and cut into thin slices. Set vegetables aside, and keep hot.
- Combine flour, sugar, and mustard in a small saucepan; stir in vinegar till smooth. Gradually add in 1 c. reserved cooking liquid, stirring with a whisk till blended. Bring to a boil over medium-high heat. Reduce heat; simmer, uncovered, 10 min. Remove from heat; add in horseradish and margarine, and stir till blended. Serve horseradish sauce with brisket and vegetables.
- Note: Even though this recipe has 40% calories from fat, a single serving has only 18.5 grams of fat. Add in some New England brown bread and the calories from fat should amount to less than 30%.
- This updated boiled dinner becomes a complete meal with a molded cranberry-orange salad, brown bread, and apple juice.
- Yield: 6 servings (SERVING SIZE: 3 ounces brisket, 2 onions, 1 carrot, 2 parsnip pcs, 2 rutabaga pcs, 1/3 c. Brussels sprouts, and 2 Tbsp. horseradish sauce).
- New England Boiled Dinner With Horseradish Sauce, page 94, 2 vegetable, 2