Receta New England Clam Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 29.0g	celery 11.87g	onions 24.0g	flour 3.91g	clam juice 80.53g	yukon gold potatoes 113.33g	thyme 0.0g	milk 101.67g	butter 4.73g	salt 1.0g	sherry 2.46g	Total Per Serving	Total for Recipe
Protein (g)	3.36	0.08	0.26	0.4	0.48	2.43	n/a	3.43	0.04	0.0	0.0	10.49	62.94
Total Fat (g)	13.06	0.02	0.02	0.04	0.16	0.09	n/a	0.99	3.84	0.0	0.0	18.22	109.32
Carbohydrates (g)	0.19	0.35	2.24	2.98	8.82	20.48	n/a	5.07	0.0	0.0	0.34	40.48	242.88
Ash (g)	0.73	0.09	0.08	0.02	0.68	1.28	n/a	0.76	0.0	1.0	n/a	4.65	27.9
Calories (kcal)	132.82	1.899	9.6	14.22	38.656	89.533	n/a	42.7	33.938	0.0	3.933	367.3	2203.8
Starch (g)	n/a	0.0	0.0	n/a	n/a	17.97	n/a	n/a	n/a	n/a	n/a	17.97	107.82
Sucrose (g)	n/a	0.01	0.24	n/a	n/a	0.15	n/a	0.0	n/a	n/a	n/a	0.4	2.4
Glucose (dextrose) (g)	n/a	0.07	0.47	n/a	n/a	0.28	n/a	0.0	n/a	n/a	n/a	0.82	4.92
Fructose (g)	n/a	0.06	0.31	n/a	n/a	0.26	n/a	0.0	n/a	n/a	n/a	0.63	3.78
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	5.29	n/a	n/a	n/a	5.29	31.74
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.4	0.4	2.4
Water (g)	11.66	11.32	21.39	0.47	70.39	89.06	n/a	91.42	0.85	0.0	1.73	298.28	1789.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.22	1.02	0.01	2.67	0.7	n/a	5.29	0.0	0.0	0.19	10.09	60.54
Galactose (g)	n/a	0.08	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.08	0.48
Dietary Fiber (g)	0.0	0.2	0.4	0.1	0.3	1.5	n/a	0.0	0.0	0.0	0.0	2.5	15.0
Calcium (mg)	1.74	4.747	5.52	0.586	6.443	14.733	n/a	120.983	1.136	0.24	0.197	156.325	937.95
Iron (mg)	0.14	0.02	0.05	0.18	0.12	0.97	n/a	0.03	0.0	0.0	0.01	1.53	9.18
Magnesium (mg)	3.48	1.305	2.4	0.859	4.027	26.067	n/a	11.183	0.095	0.01	0.221	49.647	297.882
Phosphorus (mg)	54.52	2.848	6.96	4.219	8.859	62.333	n/a	96.583	1.136	0.0	0.221	237.68	1426.08
Potassium (mg)	60.32	30.853	35.04	4.18	71.675	472.6	n/a	152.5	1.136	0.08	2.262	830.646	4983.876
Sodium (mg)	241.57	9.493	0.96	0.078	291.531	5.667	n/a	44.733	0.521	387.58	0.221	982.354	5894.124
Zinc (mg)	0.34	0.02	0.04	0.03	0.06	0.33	n/a	0.43	0.0	0.0	0.0	1.25	7.5
Copper (mg)	0.02	0.005	0.01	0.005	0.024	0.113	n/a	0.01	0.001	0.0	0.001	0.19	1.14
Manganese (mg)	0.006	0.012	0.031	0.027	0.024	0.181	n/a	0.0	0.0	0.001	n/a	0.282	1.692
Selenium (mcg)	5.9	0.0	0.1	1.3	0.3	0.5	n/a	3.4	0.0	0.0	0.0	11.5	69.0
Vitamin A, IU (IU)	10.73	53.281	0.48	0.0	119.995	1.133	n/a	199.267	118.286	0.0	n/a	503.172	3019.032
Retinol (mcg)	3.19	0.0	0.0	0.0	0.0	0.0	n/a	58.967	31.761	0.0	0.0	93.917	563.502
Vitamin A, RAE (mcg_RAE)	3.19	2.611	0.0	0.0	5.637	0.0	n/a	58.967	32.376	0.0	0.0	102.781	616.686
Beta Carotene (mcg)	0.0	32.04	0.24	0.0	71.675	0.0	n/a	2.033	7.479	0.0	0.0	113.467	680.802
Vitamin E (mg)	0.08	0.03	0.0	0.0	0.09	0.01	n/a	0.01	0.11	0.0	0.0	0.34	2.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	52.867	n/a	n/a	n/a	52.867	317.202
Lycopene (mcg)	0.0	0.0	0.0	0.0	2401.504	0.0	n/a	0.0	0.0	0.0	0.0	2401.504	14409.024
Lutein + zeaxanthin (mcg)	0.0	33.583	0.96	0.703	16.107	5.667	n/a	0.0	0.0	0.0	0.0	57.019	342.114
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.01	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	1.8	0.0	4.0	6.5	n/a	0.0	0.0	0.0	0.0	12.6	75.6
Thiamin (mg)	0.081	0.002	0.012	0.031	0.016	0.091	n/a	0.02	0.0	0.0	0.0	0.255	1.53
Riboflavin (mg)	0.032	0.007	0.007	0.019	0.008	0.034	n/a	0.193	0.001	0.0	0.0	0.302	1.812
Niacin (mg)	1.111	0.038	0.029	0.23	0.185	1.179	n/a	0.092	0.002	0.0	0.005	2.87	17.22
Pantothenic acid (mg)	0.151	0.03	0.029	0.017	0.064	0.34	n/a	0.366	0.005	0.0	n/a	1.002	6.012
Vitamin B-6 (mg)	0.061	0.008	0.029	0.002	0.048	0.397	n/a	0.041	0.0	0.0	0.0	0.585	3.51
Folate (mcg)	0.58	4.272	4.56	7.149	6.443	15.867	n/a	5.083	0.142	0.0	0.0	44.096	264.576
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.0	0.02	0.0	n/a	0.45	0.01	0.0	0.0	0.68	4.08
Choline (mg)	13.5	0.7	1.5	0.4	n/a	14.3	n/a	18.0	0.9	0.0	0.1	49.4	296.4
Folic acid (mcg)	0.0	0.0	0.0	6.016	0.0	0.0	n/a	0.0	0.0	0.0	0.0	6.016	36.096
Tryptophan (g)	0.029	0.001	0.002	0.005	0.0	0.023	n/a	0.041	0.0	0.0	n/a	0.101	0.606
Threonine (g)	0.131	0.002	0.005	0.011	0.008	0.068	n/a	0.092	0.002	0.0	n/a	0.318	1.908
Isoleucine (g)	0.157	0.002	0.002	0.014	0.008	0.068	n/a	0.193	0.002	0.0	n/a	0.447	2.682
Leucine (g)	0.261	0.004	0.007	0.028	0.016	0.102	n/a	0.386	0.004	0.0	n/a	0.808	4.848
Lysine (g)	0.278	0.004	0.01	0.009	0.008	0.113	n/a	0.295	0.003	0.0	n/a	0.72	4.32
Methionine (g)	0.075	0.001	0.0	0.007	0.0	0.034	n/a	0.081	0.001	0.0	n/a	0.2	1.2
Cystine (g)	0.038	0.0	0.0	0.009	0.0	0.023	n/a	0.122	0.0	0.0	n/a	0.191	1.146
Phenylalanine (g)	0.133	0.002	0.007	0.02	0.008	0.204	n/a	0.173	0.002	0.0	n/a	0.55	3.3
Tyrosine (g)	0.104	0.001	0.002	0.012	0.008	0.045	n/a	0.142	0.002	0.0	n/a	0.318	1.908
Valine (g)	0.18	0.004	0.005	0.016	0.008	0.113	n/a	0.224	0.003	0.0	n/a	0.552	3.312
Arginine (g)	0.218	0.002	0.024	0.016	0.016	0.102	n/a	0.102	0.001	0.0	n/a	0.481	2.886
Histidine (g)	0.128	0.001	0.002	0.009	0.008	0.045	n/a	0.081	0.001	0.0	n/a	0.276	1.656
Alanine (g)	0.215	0.002	0.005	0.013	0.008	0.057	n/a	0.112	0.001	0.0	n/a	0.413	2.478
Aspartic acid (g)	0.316	0.014	0.022	0.017	0.032	0.567	n/a	0.315	0.003	0.0	n/a	1.286	7.716
Glutamic acid (g)	0.496	0.011	0.062	0.136	0.097	0.419	n/a	0.793	0.009	0.0	n/a	2.022	12.132
Glycine (g)	0.235	0.002	0.007	0.014	0.008	0.057	n/a	0.061	0.001	0.0	n/a	0.386	2.316
Proline (g)	0.186	0.002	0.002	0.047	0.008	0.068	n/a	0.366	0.004	0.0	n/a	0.683	4.098
Serine (g)	0.128	0.002	0.005	0.02	0.008	0.079	n/a	0.214	0.002	0.0	n/a	0.458	2.748
Cholesterol (mg)	19.72	0.0	0.0	0.0	0.0	0.0	n/a	5.083	10.177	0.0	0.0	34.98	209.88
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.347	0.005	0.01	0.006	0.0	0.023	n/a	0.641	2.432	0.0	0.0	7.462	44.772
Phytosterols (mg)	n/a	0.712	3.6	n/a	n/a	5.667	n/a	n/a	n/a	0.0	n/a	9.979	59.874
Monounsaturated Fat (g)	5.815	0.004	0.002	0.004	0.0	0.0	n/a	0.285	0.995	0.0	0.0	7.104	42.624
Polyunsaturated (g)	1.459	0.009	0.005	0.016	0.0	0.045	n/a	0.041	0.144	0.0	0.0	1.719	10.314