Receta New England Corn Chowder - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
29.0g 		onion
24.75g 		potatoes
112.5g 		kernel corn
77.96g 		milk
244.0g 		sugar
3.15g 		butter
14.19g 		salt
3.0g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.27 2.27 2.56 8.22 0.0 0.12 0.0 0.01 16.82 67.28
Total Fat (g) 13.06 0.02 0.1 0.61 2.37 0.0 11.51 0.0 0.0 27.67 110.68
Carbohydrates (g) 0.19 2.31 19.65 18.32 12.18 3.15 0.01 0.0 0.09 55.9 223.6
Ash (g) 0.73 0.09 1.22 0.51 1.83 0.0 0.3 2.99 0.01 7.67 30.68
Calories (kcal) 132.82 9.9 86.625 76.403 102.48 12.191 101.724 0.0 0.338 522.481 2089.924
Starch (g) n/a 0.0 17.37 n/a n/a n/a n/a n/a n/a 17.37 69.48
Sucrose (g) n/a 0.25 0.19 1.88 0.0 n/a n/a n/a n/a 2.32 9.28
Glucose (dextrose) (g) n/a 0.49 0.37 0.46 0.0 n/a n/a n/a n/a 1.32 5.28
Fructose (g) n/a 0.32 0.3 0.44 0.0 n/a n/a n/a n/a 1.06 4.24
Lactose (g) n/a 0.0 0.0 0.0 12.69 n/a n/a n/a n/a 12.69 50.76
Maltose (g) n/a 0.0 0.0 0.16 0.0 n/a n/a n/a n/a 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 22.05 89.26 55.97 219.4 0.0 2.25 0.01 0.01 400.62 1602.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.88 2.95 12.69 3.15 0.01 0.0 0.0 20.72 82.88
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 2.5 2.2 0.0 0.0 0.0 0.0 0.0 5.1 20.4
Calcium (mg) 1.74 5.693 13.5 3.119 290.36 0.032 3.405 0.72 0.579 319.147 1276.588
Iron (mg) 0.14 0.05 0.88 0.53 0.07 0.0 0.0 0.01 0.04 1.72 6.88
Magnesium (mg) 3.48 2.475 25.875 24.948 26.84 0.0 0.284 0.03 0.257 84.189 336.756
Phosphorus (mg) 54.52 7.178 64.125 67.827 231.8 0.0 3.405 0.0 0.229 429.084 1716.336
Potassium (mg) 60.32 36.135 473.625 229.21 366.0 0.063 3.405 0.24 1.668 1170.666 4682.664
Sodium (mg) 241.57 0.99 6.75 3.898 107.36 0.0 81.72 1162.74 0.058 1605.086 6420.344
Zinc (mg) 0.34 0.04 0.33 0.55 1.02 0.0 0.01 0.0 0.0 2.3 9.2
Copper (mg) 0.02 0.01 0.124 0.039 0.024 0.0 0.0 0.001 0.001 0.22 0.88
Manganese (mg) 0.006 0.032 0.169 0.125 0.0 0.0 0.0 0.003 0.007 0.342 1.368
Selenium (mcg) 5.9 0.1 0.3 0.6 8.1 0.0 0.1 0.0 0.0 15.2 60.8
Vitamin A, IU (IU) 10.73 0.495 2.25 190.229 478.24 0.0 354.546 0.0 0.396 1036.885 4147.54
Retinol (mcg) 3.19 0.0 0.0 0.0 141.52 0.0 95.198 0.0 0.0 239.908 959.632
Vitamin A, RAE (mcg_RAE) 3.19 0.0 0.0 9.356 141.52 0.0 97.043 0.0 0.02 251.128 1004.512
Beta Carotene (mcg) 0.0 0.248 1.125 47.557 4.88 0.0 22.416 0.0 0.207 76.433 305.732
Vitamin E (mg) 0.08 0.0 0.01 0.07 0.02 0.0 0.33 0.0 0.0 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a 126.88 n/a 7.945 n/a n/a 134.825 539.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.99 9.0 699.324 0.0 0.0 0.0 0.0 0.272 709.585 2838.34
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.13 0.0 n/a 0.0 n/a 0.01 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 22.2 5.6 0.0 0.0 0.0 0.0 0.0 29.6 118.4
Thiamin (mg) 0.081 0.012 0.09 0.078 0.049 0.0 0.001 0.0 0.0 0.312 1.248
Riboflavin (mg) 0.032 0.007 0.034 0.07 0.464 0.001 0.004 0.0 0.0 0.612 2.448
Niacin (mg) 1.111 0.03 1.181 1.31 0.22 0.0 0.006 0.0 0.002 3.858 15.432
Pantothenic acid (mg) 0.151 0.03 0.338 0.226 0.878 0.0 0.016 0.0 n/a 1.638 6.552
Vitamin B-6 (mg) 0.061 0.03 0.338 0.14 0.098 0.0 0.0 0.0 0.0 0.666 2.664
Folate (mcg) 0.58 4.703 18.0 31.185 12.2 0.0 0.426 0.0 0.013 67.106 268.424
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 1.07 0.0 0.02 0.0 0.0 1.3 5.2
Choline (mg) 13.5 1.5 13.6 n/a 43.2 0.0 2.7 0.0 0.0 74.5 298.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.002 0.034 0.016 0.098 n/a 0.001 0.0 n/a 0.18 0.72
Threonine (g) 0.131 0.005 0.09 0.101 0.22 n/a 0.006 0.0 n/a 0.552 2.208
Isoleucine (g) 0.157 0.002 0.09 0.101 0.464 n/a 0.007 0.0 n/a 0.821 3.284
Leucine (g) 0.261 0.007 0.135 0.273 0.927 n/a 0.011 0.0 n/a 1.615 6.46
Lysine (g) 0.278 0.01 0.146 0.109 0.708 n/a 0.01 0.0 n/a 1.261 5.044
Methionine (g) 0.075 0.0 0.034 0.055 0.195 n/a 0.003 0.0 n/a 0.362 1.448
Cystine (g) 0.038 0.0 0.034 0.023 0.293 n/a 0.001 0.0 n/a 0.389 1.556
Phenylalanine (g) 0.133 0.007 0.101 0.117 0.415 n/a 0.006 0.0 n/a 0.779 3.116
Tyrosine (g) 0.104 0.002 0.09 0.101 0.342 n/a 0.006 0.0 n/a 0.646 2.584
Valine (g) 0.18 0.005 0.135 0.148 0.537 n/a 0.009 0.0 n/a 1.013 4.052
Arginine (g) 0.218 0.025 0.113 0.101 0.244 n/a 0.004 0.0 n/a 0.704 2.816
Histidine (g) 0.128 0.002 0.056 0.07 0.195 n/a 0.003 0.0 n/a 0.455 1.82
Alanine (g) 0.215 0.005 0.068 0.234 0.268 n/a 0.004 0.0 n/a 0.794 3.176
Aspartic acid (g) 0.316 0.022 0.574 0.195 0.756 n/a 0.009 0.0 n/a 1.872 7.488
Glutamic acid (g) 0.496 0.064 0.394 0.507 1.903 n/a 0.026 0.0 n/a 3.389 13.556
Glycine (g) 0.235 0.007 0.068 0.101 0.146 n/a 0.003 0.0 n/a 0.56 2.24
Proline (g) 0.186 0.002 0.079 0.234 0.878 n/a 0.011 0.0 n/a 1.39 5.56
Serine (g) 0.128 0.005 0.101 0.125 0.512 n/a 0.007 0.0 n/a 0.878 3.512
Cholesterol (mg) 19.72 0.0 0.0 0.0 12.2 0.0 30.503 0.0 0.0 62.423 249.692
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 0.01 0.034 0.094 1.537 0.0 7.288 0.0 0.001 13.311 53.244
Phytosterols (mg) n/a 3.713 5.625 n/a n/a n/a n/a 0.0 0.122 9.459 37.836
Monounsaturated Fat (g) 5.815 0.002 0.0 0.179 0.683 0.0 2.982 0.0 0.001 9.663 38.652
Polyunsaturated (g) 1.459 0.005 0.045 0.288 0.098 0.0 0.431 0.0 0.001 2.328 9.312