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Receta New England Cream Of Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. very thinly-sliced carrot
1/4 c. thinly-sliced celery
2 c. sliced button mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cauliflower
19.5g 		chicken broth
59.15g 		onion
9.0g 		cream
30.0g 		water
29.63g 		butter
5.33g 		garlic
0.65g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.59 0.1 0.81 0.0 0.05 0.04 0.03 2.0 8.0
Total Fat (g) 0.02 0.06 0.01 5.79 0.0 4.32 0.0 0.01 10.21 40.84
Carbohydrates (g) 1.03 0.24 0.84 1.1 0.0 0.0 0.22 0.06 3.48 13.92
Ash (g) 0.14 0.41 0.03 0.17 0.03 0.11 0.01 0.02 0.93 3.72
Calories (kcal) 4.875 4.14 3.6 58.5 0.0 38.18 0.972 0.325 110.593 442.372
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a n/a n/a n/a 0.18 0.72
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.92 57.85 8.02 22.13 29.6 0.85 0.38 0.79 137.53 550.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.38 0.04 0.0 0.0 0.01 0.01 0.91 3.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 4.29 3.549 2.07 28.8 0.889 1.278 1.181 1.245 43.302 173.208
Iron (mg) 0.09 0.12 0.02 0.01 0.0 0.0 0.01 0.06 0.3 1.2
Magnesium (mg) 2.925 0.591 0.9 2.7 0.296 0.107 0.163 0.451 8.134 32.536
Phosphorus (mg) 8.58 7.689 2.61 24.0 0.0 1.278 0.998 0.523 45.679 182.716
Potassium (mg) 59.085 47.318 13.14 36.6 0.0 1.278 2.617 5.0 165.037 660.148
Sodium (mg) 5.85 93.453 0.36 12.0 1.185 30.672 0.111 0.505 144.136 576.544
Zinc (mg) 0.05 0.04 0.02 0.08 0.0 0.0 0.01 0.01 0.22 0.88
Copper (mg) 0.008 0.018 0.004 0.003 0.003 0.0 0.002 0.001 0.038 0.152
Manganese (mg) 0.031 0.03 0.012 0.0 0.0 0.0 0.011 0.001 0.085 0.34
Selenium (mcg) 0.1 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.5 2.0
Vitamin A, IU (IU) 2.535 0.0 0.18 196.8 0.0 133.072 0.059 76.027 408.672 1634.688
Retinol (mcg) 0.0 0.0 0.0 53.4 0.0 35.731 0.0 0.0 89.131 356.524
Vitamin A, RAE (mcg_RAE) 0.195 0.0 0.0 54.3 0.0 36.423 0.0 3.8 94.718 378.872
Beta Carotene (mcg) 1.56 0.0 0.09 11.1 0.0 8.414 0.033 45.612 66.808 267.232
Vitamin E (mg) 0.02 0.0 0.0 0.17 0.0 0.12 0.0 0.01 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 2.982 n/a n/a 2.982 11.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.435 0.0 0.36 0.0 0.0 0.0 0.104 50.188 57.087 228.348
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 9.0 4.1 0.7 0.2 0.0 0.0 0.2 1.2 15.5 62.0
Thiamin (mg) 0.012 0.0 0.005 0.009 0.0 0.001 0.001 0.001 0.028 0.112
Riboflavin (mg) 0.012 0.006 0.003 0.045 0.0 0.002 0.001 0.001 0.069 0.276
Niacin (mg) 0.103 0.302 0.011 0.018 0.0 0.002 0.005 0.012 0.452 1.808
Pantothenic acid (mg) 0.127 0.006 0.011 0.084 0.0 0.006 0.004 0.004 0.241 0.964
Vitamin B-6 (mg) 0.043 0.006 0.011 0.009 0.0 0.0 0.008 0.001 0.078 0.312
Folate (mcg) 11.115 0.0 1.71 0.6 0.0 0.16 0.02 1.372 14.976 59.904
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.07 0.0 0.01 0.0 0.0 0.1 0.4
Choline (mg) 8.8 n/a 0.5 5.0 0.0 1.0 0.2 0.1 15.7 62.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.001 0.012 n/a 0.001 0.0 0.0 0.02 0.08
Threonine (g) 0.014 n/a 0.002 0.036 n/a 0.002 0.001 0.001 0.056 0.224
Isoleucine (g) 0.016 n/a 0.001 0.048 n/a 0.003 0.001 0.001 0.07 0.28
Leucine (g) 0.023 n/a 0.003 0.078 n/a 0.004 0.002 0.002 0.112 0.448
Lysine (g) 0.021 n/a 0.004 0.063 n/a 0.004 0.002 0.002 0.095 0.38
Methionine (g) 0.006 n/a 0.0 0.021 n/a 0.001 0.001 0.0 0.029 0.116
Cystine (g) 0.004 n/a 0.0 0.009 n/a 0.001 0.0 0.0 0.014 0.056
Phenylalanine (g) 0.014 n/a 0.003 0.039 n/a 0.002 0.001 0.001 0.06 0.24
Tyrosine (g) 0.008 n/a 0.001 0.039 n/a 0.002 0.001 0.001 0.051 0.204
Valine (g) 0.02 n/a 0.002 0.054 n/a 0.003 0.002 0.002 0.082 0.328
Arginine (g) 0.02 n/a 0.009 0.03 n/a 0.002 0.004 0.001 0.065 0.26
Histidine (g) 0.008 n/a 0.001 0.021 n/a 0.001 0.001 0.001 0.032 0.128
Alanine (g) 0.02 n/a 0.002 0.027 n/a 0.002 0.001 0.002 0.053 0.212
Aspartic acid (g) 0.045 n/a 0.008 0.063 n/a 0.003 0.003 0.003 0.125 0.5
Glutamic acid (g) 0.051 n/a 0.023 0.171 n/a 0.01 0.005 0.002 0.262 1.048
Glycine (g) 0.012 n/a 0.003 0.018 n/a 0.001 0.001 0.001 0.036 0.144
Proline (g) 0.018 n/a 0.001 0.078 n/a 0.004 0.001 0.002 0.103 0.412
Serine (g) 0.02 n/a 0.002 0.045 n/a 0.003 0.001 0.001 0.071 0.284
Cholesterol (mg) 0.0 0.0 0.0 19.8 0.0 11.449 0.0 0.0 31.249 124.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.018 0.004 3.606 0.0 2.735 0.001 0.001 6.368 25.472
Phytosterols (mg) 3.51 n/a 1.35 n/a n/a n/a n/a 0.045 4.905 19.62
Monounsaturated Fat (g) 0.002 0.03 0.001 1.674 0.0 1.119 0.0 0.003 2.829 11.316
Polyunsaturated (g) 0.01 0.012 0.002 0.216 0.0 0.162 0.002 0.001 0.404 1.616