Receta New England Fish Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 3.55g	onion 24.75g	bay leaf 1.0g	potatoes 39.94g	chicken stock 0.0g	kosher 0.0g	haddock 170.1g	cream 22.5g	parsley 0.9g	chives 1.5g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.27	0.08	0.81	n/a	n/a	32.17	0.46	0.03	0.03	33.87	135.48
Total Fat (g)	2.88	0.02	0.08	0.04	n/a	n/a	1.22	8.33	0.01	0.0	12.58	50.32
Carbohydrates (g)	0.0	2.31	0.75	6.98	n/a	n/a	0.0	0.63	0.06	0.08	10.81	43.24
Ash (g)	0.0	0.09	0.04	0.43	n/a	n/a	2.06	0.1	0.02	0.01	2.74	10.96
Calories (kcal)	25.454	9.9	3.13	30.752	n/a	n/a	147.985	77.625	0.325	0.375	295.545	1182.18
Starch (g)	n/a	0.0	n/a	6.17	n/a	n/a	n/a	n/a	n/a	n/a	6.17	24.68
Sucrose (g)	n/a	0.25	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.31	1.24
Glucose (dextrose) (g)	n/a	0.49	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.62	2.48
Fructose (g)	n/a	0.32	n/a	0.11	n/a	n/a	n/a	n/a	n/a	n/a	0.43	1.72
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.64	22.05	0.05	31.69	n/a	n/a	135.94	12.98	0.79	1.38	205.53	822.12
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	n/a	0.31	n/a	n/a	0.0	0.02	0.01	0.03	1.43	5.72
Galactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.3	0.9	n/a	n/a	0.0	0.0	0.0	0.1	1.6	6.4
Calcium (mg)	0.852	5.693	8.34	4.793	n/a	n/a	56.132	14.625	1.245	0.915	92.595	370.38
Iron (mg)	0.0	0.05	0.43	0.31	n/a	n/a	1.79	0.01	0.06	0.03	2.67	10.68
Magnesium (mg)	0.071	2.475	1.2	9.186	n/a	n/a	66.338	1.575	0.451	0.3	81.596	326.384
Phosphorus (mg)	0.852	7.178	1.13	22.764	n/a	n/a	319.783	13.95	0.523	0.495	366.676	1466.704
Potassium (mg)	0.852	36.135	5.29	168.137	n/a	n/a	529.003	16.875	5.0	3.9	765.192	3060.768
Sodium (mg)	0.391	0.99	0.23	2.396	n/a	n/a	115.666	8.55	0.505	0.06	128.788	515.152
Zinc (mg)	0.0	0.04	0.04	0.12	n/a	n/a	0.63	0.05	0.01	0.01	0.9	3.6
Copper (mg)	0.001	0.01	0.004	0.044	n/a	n/a	0.051	0.002	0.001	0.001	0.114	0.456
Manganese (mg)	0.0	0.032	0.082	0.06	n/a	n/a	0.051	0.0	0.001	0.002	0.228	0.912
Selenium (mcg)	0.0	0.1	0.0	0.1	n/a	n/a	51.4	0.1	0.0	0.0	51.8	207.2
Vitamin A, IU (IU)	88.715	0.495	61.85	0.799	n/a	n/a	96.956	330.75	76.027	60.0	715.59	2862.36
Retinol (mcg)	23.821	0.0	0.0	0.0	n/a	n/a	28.917	91.125	0.0	0.0	143.862	575.448
Vitamin A, RAE (mcg_RAE)	24.282	0.0	3.09	0.0	n/a	n/a	28.917	92.475	3.8	3.0	155.563	622.252
Beta Carotene (mcg)	5.609	0.248	n/a	0.399	n/a	n/a	0.0	16.2	45.612	36.0	104.068	416.272
Vitamin E (mg)	0.08	0.0	n/a	0.0	n/a	n/a	0.66	0.24	0.01	0.0	1.0	4.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.7	n/a	n/a	11.7	46.8
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	n/a	3.195	n/a	n/a	0.0	0.0	50.188	13.74	68.113	272.452
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.5	7.9	n/a	n/a	0.0	0.1	1.2	0.7	12.2	48.8
Thiamin (mg)	0.0	0.012	0.0	0.032	n/a	n/a	0.068	0.005	0.001	0.001	0.119	0.476
Riboflavin (mg)	0.001	0.007	0.004	0.012	n/a	n/a	0.068	0.025	0.001	0.002	0.12	0.48
Niacin (mg)	0.001	0.03	0.02	0.419	n/a	n/a	6.464	0.009	0.012	0.003	6.958	27.832
Pantothenic acid (mg)	0.004	0.03	n/a	0.12	n/a	n/a	0.221	0.059	0.004	0.001	0.438	1.752
Vitamin B-6 (mg)	0.0	0.03	0.017	0.12	n/a	n/a	0.51	0.007	0.001	0.001	0.686	2.744
Folate (mcg)	0.107	4.703	1.8	6.39	n/a	n/a	20.412	0.9	1.372	0.21	35.893	143.572
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	n/a	n/a	2.04	0.04	0.0	0.0	2.09	8.36
Choline (mg)	0.7	1.5	n/a	4.8	n/a	n/a	110.6	3.8	0.1	0.1	121.5	486.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	n/a	0.012	n/a	n/a	0.357	0.007	0.0	n/a	0.379	1.516
Threonine (g)	0.001	0.005	n/a	0.032	n/a	n/a	1.412	0.02	0.001	n/a	1.471	5.884
Isoleucine (g)	0.002	0.002	n/a	0.032	n/a	n/a	1.48	0.027	0.001	n/a	1.544	6.176
Leucine (g)	0.003	0.007	n/a	0.048	n/a	n/a	2.62	0.045	0.002	n/a	2.724	10.896
Lysine (g)	0.002	0.01	n/a	0.052	n/a	n/a	2.96	0.036	0.002	n/a	3.062	12.248
Methionine (g)	0.001	0.0	n/a	0.012	n/a	n/a	0.953	0.011	0.0	n/a	0.977	3.908
Cystine (g)	0.0	0.0	n/a	0.012	n/a	n/a	0.34	0.005	0.0	n/a	0.357	1.428
Phenylalanine (g)	0.001	0.007	n/a	0.036	n/a	n/a	1.259	0.023	0.001	n/a	1.327	5.308
Tyrosine (g)	0.001	0.002	n/a	0.032	n/a	n/a	1.089	0.023	0.001	n/a	1.148	4.592
Valine (g)	0.002	0.005	n/a	0.048	n/a	n/a	1.65	0.032	0.002	n/a	1.738	6.952
Arginine (g)	0.001	0.025	n/a	0.04	n/a	n/a	1.922	0.016	0.001	n/a	2.005	8.02
Histidine (g)	0.001	0.002	n/a	0.02	n/a	n/a	0.953	0.014	0.001	n/a	0.99	3.96
Alanine (g)	0.001	0.005	n/a	0.024	n/a	n/a	1.939	0.016	0.002	n/a	1.987	7.948
Aspartic acid (g)	0.002	0.022	n/a	0.204	n/a	n/a	3.3	0.036	0.003	n/a	3.567	14.268
Glutamic acid (g)	0.006	0.064	n/a	0.14	n/a	n/a	4.797	0.097	0.002	n/a	5.106	20.424
Glycine (g)	0.001	0.007	n/a	0.024	n/a	n/a	1.548	0.009	0.001	n/a	1.59	6.36
Proline (g)	0.003	0.002	n/a	0.028	n/a	n/a	1.14	0.045	0.002	n/a	1.22	4.88
Serine (g)	0.002	0.005	n/a	0.036	n/a	n/a	1.31	0.025	0.001	n/a	1.378	5.512
Cholesterol (mg)	7.633	0.0	0.0	0.0	n/a	n/a	96.956	30.825	0.0	0.0	135.413	541.652
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	0.01	0.023	0.012	n/a	n/a	0.221	5.182	0.001	0.0	7.273	29.092
Phytosterols (mg)	n/a	3.713	n/a	1.997	n/a	n/a	n/a	n/a	0.045	n/a	5.755	23.02
Monounsaturated Fat (g)	0.746	0.002	0.016	0.0	n/a	n/a	0.204	2.405	0.003	0.0	3.377	13.508
Polyunsaturated (g)	0.108	0.005	0.023	0.016	n/a	n/a	0.408	0.308	0.001	0.001	0.87	3.48