Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb breakfast-style bulk sausage
and minced
9 c. coarsely-crumbled day-old Maple Corn Bread (see recipe)
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		apples
59.53g 		onions
34.02g 		celery
18.99g 		celery
7.49g 		eggs
16.43g 		apple juice concentrate
15.63g 		chicken broth
6.67g 		salt
0.5g 		sage
0.06g 		allspice
0.04g 		nutmeg
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.15 0.37 0.13 0.05 2.07 0.08 0.13 0.0 0.01 0.0 0.0 3.08 36.96
Total Fat (g) 7.67 0.1 0.03 0.03 0.01 1.63 0.06 0.04 0.0 0.01 0.0 0.02 9.61 115.32
Carbohydrates (g) 0.01 8.22 3.18 0.56 0.22 0.13 6.41 0.08 0.0 0.04 0.03 0.02 18.89 226.68
Ash (g) 0.0 0.11 0.12 0.14 0.06 0.14 0.18 0.01 0.5 0.0 0.0 0.0 1.27 15.24
Calories (kcal) 67.816 30.957 13.608 3.038 1.199 23.49 25.946 1.067 0.0 0.184 0.105 0.241 167.65 2011.8
Starch (g) n/a 0.03 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 1.23 0.34 0.02 0.01 0.02 n/a n/a n/a n/a n/a n/a 1.62 19.44
Glucose (dextrose) (g) n/a 1.45 0.67 0.1 0.04 0.03 n/a n/a n/a n/a n/a n/a 2.3 27.6
Fructose (g) n/a 3.51 0.44 0.1 0.04 0.02 n/a n/a n/a n/a n/a n/a 4.1 49.2
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 50.94 30.31 18.12 7.15 12.46 8.91 6.4 0.0 0.0 0.0 0.0 135.99 1631.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.19 1.44 0.35 0.14 0.13 6.07 0.01 0.0 0.0 n/a 0.01 14.34 172.08
Galactose (g) n/a 0.0 0.0 0.13 0.05 0.02 n/a n/a n/a n/a n/a n/a 0.19 2.28
Dietary Fiber (g) 0.0 1.4 0.6 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 2.27 3.572 7.824 7.595 2.996 8.706 3.126 0.267 0.12 0.964 0.264 0.084 37.789 453.468
Iron (mg) 0.0 0.07 0.07 0.04 0.01 0.3 0.14 0.01 0.0 0.02 0.0 0.0 0.68 8.16
Magnesium (mg) 0.189 2.977 3.402 2.089 0.824 1.971 2.657 0.067 0.005 0.25 0.054 0.084 14.568 174.816
Phosphorus (mg) 2.27 6.549 9.866 4.557 1.798 31.375 3.908 2.0 0.0 0.053 0.045 0.098 62.517 750.204
Potassium (mg) 2.27 63.701 49.668 49.365 19.476 22.012 70.022 5.733 0.04 0.624 0.418 0.16 283.49 3401.88
Sodium (mg) 1.04 0.595 1.361 15.189 5.993 22.997 3.908 2.0 193.79 0.006 0.031 0.007 246.918 2963.016
Zinc (mg) 0.01 0.02 0.06 0.02 0.01 0.18 0.02 0.01 0.0 0.0 0.0 0.0 0.34 4.08
Copper (mg) 0.002 0.018 0.014 0.008 0.003 0.016 0.008 0.003 0.0 0.0 0.0 0.0 0.073 0.876
Manganese (mg) 0.0 0.024 0.044 0.019 0.007 0.007 0.036 n/a 0.001 0.002 0.001 0.001 0.142 1.704
Selenium (mcg) 0.1 0.0 0.2 0.1 0.0 5.2 0.1 0.0 0.0 0.0 0.0 0.0 5.6 67.2
Vitamin A, IU (IU) 236.364 32.148 0.68 85.25 33.634 79.998 0.0 0.0 0.0 3.442 0.216 0.047 471.778 5661.336
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 86.298 1035.576
Vitamin A, RAE (mcg_RAE) 64.695 1.786 0.0 4.177 1.648 22.997 0.0 0.0 0.0 0.172 0.011 0.002 95.489 1145.868
Beta Carotene (mcg) 14.944 16.074 0.34 51.264 20.225 1.643 0.0 0.0 0.0 2.033 n/a 0.007 106.531 1278.372
Vitamin E (mg) 0.22 0.11 0.01 0.05 0.02 0.16 0.01 0.0 0.0 0.0 n/a 0.0 0.57 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.265 1.361 53.732 21.199 54.372 8.909 0.0 0.0 0.503 n/a 0.0 157.341 1888.092
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.08 n/a n/a n/a n/a n/a 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.7 2.5 0.6 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 6.4 76.8
Thiamin (mg) 0.001 0.012 0.017 0.004 0.001 0.011 0.002 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Riboflavin (mg) 0.003 0.018 0.01 0.011 0.004 0.079 0.008 0.002 0.0 0.0 0.0 0.0 0.136 1.632
Niacin (mg) 0.004 0.054 0.041 0.061 0.024 0.011 0.022 0.091 0.0 0.003 0.001 0.001 0.313 3.756
Pantothenic acid (mg) 0.01 0.036 0.041 0.047 0.019 0.237 0.034 n/a 0.0 n/a n/a n/a 0.424 5.088
Vitamin B-6 (mg) 0.0 0.024 0.041 0.013 0.005 0.023 0.019 0.001 0.0 0.002 0.0 0.0 0.127 1.524
Folate (mcg) 0.284 1.786 6.464 6.835 2.697 7.721 0.156 0.0 0.0 0.16 0.014 0.035 26.151 313.812
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.21 0.0 0.01 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 1.8 2.0 2.1 1.2 0.5 41.2 1.0 0.2 0.0 0.0 n/a 0.0 50.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.003 0.002 0.001 0.028 n/a n/a 0.0 n/a n/a n/a 0.035 0.42
Threonine (g) 0.004 0.006 0.007 0.004 0.001 0.092 n/a n/a 0.0 n/a n/a n/a 0.114 1.368
Isoleucine (g) 0.005 0.006 0.003 0.004 0.001 0.11 n/a n/a 0.0 n/a n/a n/a 0.129 1.548
Leucine (g) 0.008 0.006 0.01 0.006 0.002 0.179 n/a n/a 0.0 n/a n/a n/a 0.211 2.532
Lysine (g) 0.007 0.006 0.014 0.006 0.002 0.149 n/a n/a 0.0 n/a n/a n/a 0.184 2.208
Methionine (g) 0.002 0.0 0.0 0.002 0.001 0.062 n/a n/a 0.0 n/a n/a n/a 0.067 0.804
Cystine (g) 0.001 0.0 0.0 0.0 0.0 0.044 n/a n/a 0.0 n/a n/a n/a 0.045 0.54
Phenylalanine (g) 0.004 0.006 0.01 0.004 0.001 0.112 n/a n/a 0.0 n/a n/a n/a 0.137 1.644
Tyrosine (g) 0.004 0.0 0.003 0.002 0.001 0.082 n/a n/a 0.0 n/a n/a n/a 0.092 1.104
Valine (g) 0.006 0.006 0.007 0.006 0.002 0.141 n/a n/a 0.0 n/a n/a n/a 0.168 2.016
Arginine (g) 0.003 0.006 0.034 0.004 0.001 0.135 n/a n/a 0.0 n/a n/a n/a 0.183 2.196
Histidine (g) 0.002 0.006 0.003 0.002 0.001 0.051 n/a n/a 0.0 n/a n/a n/a 0.065 0.78
Alanine (g) 0.003 0.006 0.007 0.004 0.001 0.122 n/a n/a 0.0 n/a n/a n/a 0.142 1.704
Aspartic acid (g) 0.006 0.042 0.031 0.023 0.009 0.218 n/a n/a 0.0 n/a n/a n/a 0.328 3.936
Glutamic acid (g) 0.017 0.018 0.088 0.017 0.007 0.276 n/a n/a 0.0 n/a n/a n/a 0.423 5.076
Glycine (g) 0.002 0.006 0.01 0.004 0.001 0.071 n/a n/a 0.0 n/a n/a n/a 0.094 1.128
Proline (g) 0.008 0.006 0.003 0.004 0.001 0.084 n/a n/a 0.0 n/a n/a n/a 0.106 1.272
Serine (g) 0.005 0.006 0.007 0.004 0.001 0.159 n/a n/a 0.0 n/a n/a n/a 0.182 2.184
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 89.82 1077.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.018 0.014 0.008 0.003 0.509 0.009 0.012 0.0 0.004 0.001 0.012 5.448 65.376
Phytosterols (mg) n/a 7.144 5.103 1.139 0.449 n/a n/a n/a 0.0 0.142 0.024 0.028 14.031 168.372
Monounsaturated Fat (g) 1.988 0.006 0.003 0.006 0.002 0.626 0.003 0.018 0.0 0.001 0.0 0.001 2.655 31.86
Polyunsaturated (g) 0.288 0.03 0.007 0.015 0.006 0.223 0.017 0.009 0.0 0.001 0.001 0.0 0.597 7.164