Receta New England Steamed Clams - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cornmeal
0.0g |
celery
35.6g |
parsley
28.88g |
butter
113.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | n/a | 0.25 | 0.86 | 0.96 | 2.06 | 2.06 |
Total Fat (g) | n/a | 0.06 | 0.23 | 91.65 | 91.94 | 91.94 |
Carbohydrates (g) | n/a | 1.06 | 1.83 | 0.07 | 2.95 | 2.95 |
Ash (g) | n/a | 0.27 | 0.64 | 2.38 | 3.29 | 3.29 |
Calories (kcal) | n/a | 5.696 | 10.397 | 810.21 | 826.303 | 826.303 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Glucose (dextrose) (g) | n/a | 0.2 | n/a | n/a | 0.2 | 0.2 |
Fructose (g) | n/a | 0.18 | n/a | n/a | 0.18 | 0.18 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 33.97 | 25.33 | 17.93 | 77.24 | 77.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.65 | 0.25 | 0.07 | 0.96 | 0.96 |
Galactose (g) | n/a | 0.23 | n/a | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | n/a | 0.6 | 1.0 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | n/a | 14.24 | 39.854 | 27.12 | 81.214 | 81.214 |
Iron (mg) | n/a | 0.07 | 1.79 | 0.02 | 1.88 | 1.88 |
Magnesium (mg) | n/a | 3.916 | 14.44 | 2.26 | 20.616 | 20.616 |
Phosphorus (mg) | n/a | 8.544 | 16.75 | 27.12 | 52.414 | 52.414 |
Potassium (mg) | n/a | 92.56 | 159.995 | 27.12 | 279.675 | 279.675 |
Sodium (mg) | n/a | 28.48 | 16.173 | 650.88 | 695.533 | 695.533 |
Zinc (mg) | n/a | 0.05 | 0.31 | 0.1 | 0.46 | 0.46 |
Copper (mg) | n/a | 0.014 | 0.043 | 0.0 | 0.058 | 0.058 |
Manganese (mg) | n/a | 0.036 | 0.046 | 0.0 | 0.082 | 0.082 |
Selenium (mcg) | n/a | 0.1 | 0.0 | 1.1 | 1.3 | 1.3 |
Vitamin A, IU (IU) | n/a | 159.844 | 2432.851 | 2823.87 | 5416.565 | 5416.565 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 758.23 | 758.23 | 758.23 |
Vitamin A, RAE (mcg_RAE) | n/a | 7.832 | 121.585 | 772.92 | 902.337 | 902.337 |
Beta Carotene (mcg) | n/a | 96.12 | 1459.595 | 178.54 | 1734.255 | 1734.255 |
Vitamin E (mg) | n/a | 0.1 | 0.22 | 2.62 | 2.93 | 2.93 |
Vitamin D (IU) | n/a | n/a | n/a | 63.28 | 63.28 | 63.28 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 100.748 | 1606.017 | 0.0 | 1706.765 | 1706.765 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.15 | 0.0 | 0.15 | 0.15 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 1.1 | 38.4 | 0.0 | 39.5 | 39.5 |
Thiamin (mg) | n/a | 0.007 | 0.026 | 0.011 | 0.044 | 0.044 |
Riboflavin (mg) | n/a | 0.021 | 0.029 | 0.034 | 0.084 | 0.084 |
Niacin (mg) | n/a | 0.114 | 0.378 | 0.045 | 0.537 | 0.537 |
Pantothenic acid (mg) | n/a | 0.089 | 0.116 | 0.124 | 0.329 | 0.329 |
Vitamin B-6 (mg) | n/a | 0.025 | 0.026 | 0.0 | 0.051 | 0.051 |
Folate (mcg) | n/a | 12.816 | 43.898 | 3.39 | 60.104 | 60.104 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.19 | 0.19 | 0.19 |
Choline (mg) | n/a | 2.2 | 3.7 | 21.2 | 27.1 | 27.1 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | 0.014 | 0.011 | 0.029 | 0.029 |
Threonine (g) | n/a | 0.007 | 0.035 | 0.045 | 0.087 | 0.087 |
Isoleucine (g) | n/a | 0.007 | 0.035 | 0.057 | 0.098 | 0.098 |
Leucine (g) | n/a | 0.011 | 0.058 | 0.09 | 0.159 | 0.159 |
Lysine (g) | n/a | 0.011 | 0.052 | 0.079 | 0.142 | 0.142 |
Methionine (g) | n/a | 0.004 | 0.012 | 0.023 | 0.038 | 0.038 |
Cystine (g) | n/a | 0.0 | 0.003 | 0.011 | 0.014 | 0.014 |
Phenylalanine (g) | n/a | 0.007 | 0.043 | 0.045 | 0.096 | 0.096 |
Tyrosine (g) | n/a | 0.004 | 0.023 | 0.045 | 0.072 | 0.072 |
Valine (g) | n/a | 0.011 | 0.049 | 0.068 | 0.128 | 0.128 |
Arginine (g) | n/a | 0.007 | 0.035 | 0.034 | 0.076 | 0.076 |
Histidine (g) | n/a | 0.004 | 0.017 | 0.023 | 0.043 | 0.043 |
Alanine (g) | n/a | 0.007 | 0.058 | 0.034 | 0.099 | 0.099 |
Aspartic acid (g) | n/a | 0.043 | 0.084 | 0.068 | 0.194 | 0.194 |
Glutamic acid (g) | n/a | 0.032 | 0.072 | 0.203 | 0.308 | 0.308 |
Glycine (g) | n/a | 0.007 | 0.043 | 0.023 | 0.073 | 0.073 |
Proline (g) | n/a | 0.007 | 0.061 | 0.09 | 0.158 | 0.158 |
Serine (g) | n/a | 0.007 | 0.04 | 0.057 | 0.104 | 0.104 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 242.95 | 242.95 | 242.95 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.014 | 0.038 | 58.048 | 58.1 | 58.1 |
Phytosterols (mg) | n/a | 2.136 | 1.444 | n/a | 3.58 | 3.58 |
Monounsaturated Fat (g) | n/a | 0.011 | 0.087 | 23.753 | 23.85 | 23.85 |
Polyunsaturated (g) | n/a | 0.028 | 0.035 | 3.435 | 3.498 | 3.498 |