Receta New England Steamed Clams - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cornmeal 0.0g	celery 35.6g	parsley 28.88g	butter 113.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.25	0.86	0.96	2.06	2.06
Total Fat (g)	n/a	0.06	0.23	91.65	91.94	91.94
Carbohydrates (g)	n/a	1.06	1.83	0.07	2.95	2.95
Ash (g)	n/a	0.27	0.64	2.38	3.29	3.29
Calories (kcal)	n/a	5.696	10.397	810.21	826.303	826.303
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	n/a	n/a	0.04	0.04
Glucose (dextrose) (g)	n/a	0.2	n/a	n/a	0.2	0.2
Fructose (g)	n/a	0.18	n/a	n/a	0.18	0.18
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	33.97	25.33	17.93	77.24	77.24
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.65	0.25	0.07	0.96	0.96
Galactose (g)	n/a	0.23	n/a	n/a	0.23	0.23
Dietary Fiber (g)	n/a	0.6	1.0	0.0	1.5	1.5
Calcium (mg)	n/a	14.24	39.854	27.12	81.214	81.214
Iron (mg)	n/a	0.07	1.79	0.02	1.88	1.88
Magnesium (mg)	n/a	3.916	14.44	2.26	20.616	20.616
Phosphorus (mg)	n/a	8.544	16.75	27.12	52.414	52.414
Potassium (mg)	n/a	92.56	159.995	27.12	279.675	279.675
Sodium (mg)	n/a	28.48	16.173	650.88	695.533	695.533
Zinc (mg)	n/a	0.05	0.31	0.1	0.46	0.46
Copper (mg)	n/a	0.014	0.043	0.0	0.058	0.058
Manganese (mg)	n/a	0.036	0.046	0.0	0.082	0.082
Selenium (mcg)	n/a	0.1	0.0	1.1	1.3	1.3
Vitamin A, IU (IU)	n/a	159.844	2432.851	2823.87	5416.565	5416.565
Retinol (mcg)	n/a	0.0	0.0	758.23	758.23	758.23
Vitamin A, RAE (mcg_RAE)	n/a	7.832	121.585	772.92	902.337	902.337
Beta Carotene (mcg)	n/a	96.12	1459.595	178.54	1734.255	1734.255
Vitamin E (mg)	n/a	0.1	0.22	2.62	2.93	2.93
Vitamin D (IU)	n/a	n/a	n/a	63.28	63.28	63.28
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	100.748	1606.017	0.0	1706.765	1706.765
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.15	0.0	0.15	0.15
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	1.1	38.4	0.0	39.5	39.5
Thiamin (mg)	n/a	0.007	0.026	0.011	0.044	0.044
Riboflavin (mg)	n/a	0.021	0.029	0.034	0.084	0.084
Niacin (mg)	n/a	0.114	0.378	0.045	0.537	0.537
Pantothenic acid (mg)	n/a	0.089	0.116	0.124	0.329	0.329
Vitamin B-6 (mg)	n/a	0.025	0.026	0.0	0.051	0.051
Folate (mcg)	n/a	12.816	43.898	3.39	60.104	60.104
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.19	0.19	0.19
Choline (mg)	n/a	2.2	3.7	21.2	27.1	27.1
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.014	0.011	0.029	0.029
Threonine (g)	n/a	0.007	0.035	0.045	0.087	0.087
Isoleucine (g)	n/a	0.007	0.035	0.057	0.098	0.098
Leucine (g)	n/a	0.011	0.058	0.09	0.159	0.159
Lysine (g)	n/a	0.011	0.052	0.079	0.142	0.142
Methionine (g)	n/a	0.004	0.012	0.023	0.038	0.038
Cystine (g)	n/a	0.0	0.003	0.011	0.014	0.014
Phenylalanine (g)	n/a	0.007	0.043	0.045	0.096	0.096
Tyrosine (g)	n/a	0.004	0.023	0.045	0.072	0.072
Valine (g)	n/a	0.011	0.049	0.068	0.128	0.128
Arginine (g)	n/a	0.007	0.035	0.034	0.076	0.076
Histidine (g)	n/a	0.004	0.017	0.023	0.043	0.043
Alanine (g)	n/a	0.007	0.058	0.034	0.099	0.099
Aspartic acid (g)	n/a	0.043	0.084	0.068	0.194	0.194
Glutamic acid (g)	n/a	0.032	0.072	0.203	0.308	0.308
Glycine (g)	n/a	0.007	0.043	0.023	0.073	0.073
Proline (g)	n/a	0.007	0.061	0.09	0.158	0.158
Serine (g)	n/a	0.007	0.04	0.057	0.104	0.104
Cholesterol (mg)	n/a	0.0	0.0	242.95	242.95	242.95
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.014	0.038	58.048	58.1	58.1
Phytosterols (mg)	n/a	2.136	1.444	n/a	3.58	3.58
Monounsaturated Fat (g)	n/a	0.011	0.087	23.753	23.85	23.85
Polyunsaturated (g)	n/a	0.028	0.035	3.435	3.498	3.498